"नोटिफाई हेल्थ पॉडकास्ट बाय कोटा आरजे पवन" के एपिसोड 17  जिसका विषय अल्जाइमर रोग है। अल्जाइमर  एक प्रगतिशील न्यूरोलॉजिकल विकार है जिसमें मस्तिष्क की कोशिकाओं को नुकसान पहुँचता है, जिससे याददाश्त और व्यवहार पर असर पड़ता है। इसमें जोखिम कारकों पर चर्चा की गई है, जिनमें उम्र (65 वर्ष के बाद), आनुवंशिकी, उच्च रक्तचाप, और जीवनशैली से जुड़े कारक शामिल हैं। इसके अतिरिक्त, पॉडकास्ट रोकथाम के लिए महत्वपूर्ण सुझाव प्रदान करता है, जैसे कि शारीरिक और मानसिक रूप से सक्रिय रहना, संतुलित आहार लेना और सामाजिक रूप

The Notify health Podcast is an Indian health infotainment podcast hosted by Kota RJ Pawan, offering health information in Hindi and English. You can listen to episodes on platforms like Apple Podcasts and Amazon Music. The podcast provides a comprehensive health guide with a digital health educator and psychologist. [1Where to listen: • Apple Podcasts: You can find the podcast by searching for "Notify health Podcast" on Apple Podcasts. Amazon Music: Episodes are also available on Amazon

✨ So here’s the takeaway: GLP-1s and surgical weight loss can change lives, but they’re not the full solution. It’s the habits you build, the mindset you strengthen, and the people you surround yourself with that truly sustain your health. Community isn’t optional — it’s essential. And if this message is striking a chord with you, maybe it’s time to stop going it alone. Find your people, lean into support, and let’s prove that health change lasts longer when we do it togeth...

Awareness creates choice. This simple principle is evident throughout my daily life. Only once I become mindful of something – in the physical, mental, emotional or spiritual realms – can I then shift and transform what is happening. Check out my favorite gun violence prevention ad:https://www.youtube.com/watchZ8DP3ssCfLY

My early life in high school. Continuation of the love story. Learned to work hard.

Passions. Power of Music. School, Work, Faith, Natural Man.

Why we should confess our sins.

Cycling and Mental Clarity: How Pedaling Improves Focus and Reduces StressModern life often feels like a blur of deadlines, screens, and constant noise. Stress and lack of focus have become part of everyday existence for professionals, students, and even homemakers. While many look for quick fixes like caffeine or social media breaks, the real solution lies in movement—specifically, cycling.Whether you’re renting a bike from Cycle On Rent for a short ride or buying your own from an Online Bicycle

Continuation of my love story. Life in High School. Power of Fasting

Passions. Meditation. Listening to the Holy Ghost.

Send us a text Robert Rickover, an Alexander Technique teacher in Omaha, Nebraska talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware in which we outline F. M. Alexander's understanding of the harm caused by one type of concentration, and the sequence of events he believes brought us to this sad situation: Poor Use of people today leads to Mind Wandering which then leads to Concentration. Imogen's website: https://ImogenRagone.com Robert's website: htt...

Send us a text Robert Rickover, an Alexander Technique teacher in Omaha, Nebraska talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware discuss F. M. Alexander's view of the underlying cause of the narrow focus concentration that is so prevalent today - namely our poor use of ourselves compared to that of "savages and wild animals". Not an easy topic to talk about but very important if we want to understand Alexander's thought process. Imogen's website: https:...

Send us a text Robert Rickover, an Alexander Technique teacher in Omaha, Nebraska talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware discuss the fact - and the implications of that fact - that most Alexander Technique teachers believe concentration is harmful, while most of the rest of the word think it's a good thing. Imogen's website: https://ImogenRagone.com Robert's website: https://AlexanderTechniqueNebraska.com More information about the A...

Send us a text Robert Rickover, an Alexander Technique teacher in Omaha, Nebraska talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware go into more detail F. M. Alexander's understanding why so many of us today are caught up in the harmful, narrow focus, type of concentration, and what the "solution" is in his view. Unfortunately it was next to impossible for most of his students to implement and moreover it disregarded the core principle that our body should be vi...

Send us a text Robert Rickover, an Alexander Technique teacher in Omaha, Nebraska talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware in which we introduce our four conversations about the two types of concentration, why it is important to distinguish one from the other, and what F. M. Alexander had to say about them in his second book, "Constructive Conscious Control of the Individual". We discuss how this topic brings out aspects of F. M. Alexander's thinking ...

Continuing my Love story and how through the process I gained a testimony of the Book of Mormon.

Do you think you know what therapy is? Have a listen and see if you're right.

Passions with focus on understanding your personal worth

Escape the self-help trap. Learn the path to authentic influence, sustainable growth, and real self-development with host Mark Taylor.Before we dive deep, here's what you'll walk away with today. Key Takeaway 1: You'll understand the "Consumption Trap"—the critical reason why consuming more self-help content can actually prevent you from growing, and how to shift from being a passive learner to an active practitioner.Key Takeaway 2: We’ll reveal the Three Pillars of Power—Mental,

My love story & God's influence. This is the introduction to this new topic, back story & starting 1 year before I met my wife.