In this episode of The Purrfect Podcast, we chat with Angela Chapman from Latrobe University to chat through the mental health benefits of pet ownership and why having a pet is great for your mental and physical health. Cat Protection Society of Victoria Links Website Facebook Instagram TikTok YouTube

Hello Sleepy Cats, we have a daytime meditation for you today, where you will connect with your body and your breath, helping you to calm any racing thoughts, worries or tension within you, leaving you with a sense of stillness, and a lasting peace to see you through the day. If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

sobre conexões

sobre conexões

Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryWhat if your best walk has no metrics, no playlist, and no destination—just breath, light, and the sound of your feet?  Cat Corchado shares how a simple no‑agenda walk became a quiet antidote to overload, turning a moment of mental noise into a pocket of calm clarity. We start with a beach visualization that contrasts joyful

From cleaning one bathroom to trimming cat nails, running errands with my daughter, battling a clogged vacuum, making pizza, and ending the night with Stewart’s and McDonald’s — this was my so-called “cleaning day.” The house isn’t spotless, but the memories with my daughter are what matter most.

The Kokoro Clinic for the Soul is back in business. That's the mental health clinic that appears for those who need it. We’ll Prescribe You Another Cat is a follow-up to We'll Prescribe You a Cat, a bestselling Japanese novel. Both books have been translated into English by E. Madison Shimoda. The clinic--with its unconventional doctor and forceful nurse--uses a prescribed cat to heal the emotional wounds of its patients. The sequel introduces a new cast of healing cats, from Kotetsu, a fou...

A short version of a progressive muscle relaxation meditation. Begin with a well known breathing technique called 4, 7, 8 to help you relax. Then, work through a series of tense and release exercises throughout your body, and areas which usually carry the most tension. This meditation can be very effective before an important interview or audition, however it can be used by anyone at any time if you feel like you might need a quick release from the anxiety or stress of the day. Music 'Morning Mist'

Episode 12: 10 ADHD-Friendly Money Hacks (That Don’t Involve Giving Up Lattes) Hey friends, Christine here — Master Certified Life Coach, cat enthusiast, and host of A Solo Person’s Guide to ADHD. We’re wrapping up our ADHD & money theme with something lighthearted: ten quirky, ADHD-friendly hacks to save money that don’t require giving up coffee, joy, or your last shred of sanity. From snagging free mulch and hidden library perks, to stacking rewards apps and even turning pet sitting int...

A 10-minute guided meditation, with breath work and a body scan, to help you dissolve anxiety and find peace. This practice will help you reconnect to yourself, and let go of those things that no longer serve you. It is a lovely simple meditation, extremely effective and meditative. You are capable. Music by Liborio Conti

In this full episode, we dive deep with Taylor Galvin, exploring her journey as a content creator, real estate professional, interior designer, and advocate for mental health all while being a proud cat mom. Taylor shares her insights on building an authentic personal brand, balancing multiple passions, and maintaining mental wellness in a busy lifestyle. What You’ll Learn in This Episode: ✨ How Tayla thrives in real estate, interior design, and content creation ✨ Strategies for growing an authentic

Let's stop and remember a simple premise of fairness—a lesson we learned in childhood, perfectly illustrated by the old folk tale, "The Little Red Hen."You know the story. The Hen asks, "Who will help me plant the grain? Who will help me grind the flour? Who will help me bake the bread?" And the Pig, the Cat, and the Dog all say, "Not I!" But when the delicious, fresh bread is finally ready, and the Hen asks, "Who will help me eat the bread?" They all shout, "I will!"The lesson of the story is not

This is our final episode on this platform. You can find us making current content on all platforms under The Freewoman Podcast. We have loved being here with you and thank each and every listener for your support. Support the show Follow us for more on healing trauma and spirituality. Find our podcast "The Middle Path" on all podcast platforms. https://feeds.buzzsprout.com/1911214.rss Find out more about Cat and Jayenna, our retreats and events at www.thewildbliss.com

Send us a text Need a quick pick-me-up? In this bite-sized birthday-eve mini-episode, Kat kicks back on her couch (with cats, squishmallows, and twinkle lights, of course) to share a whirlwind of cozy confessions and hilarious home truths. From competitive furniture rearranging to the joys of ignoring trends and collecting sticks, it’s a fast, fun peek into Kat’s world as she wraps up year 37. Tune in for laughs, cat cameos, and a reminder that embracing your weird is always in style—all in s...

Not everyone gets the same depth of trust and vulnerability with you — and that’s okay! In this episode, I talk about why life and vulnerability don’t fit into a clean “circle of trust,” but more like a rhombus — messy, uneven, but totally human. Some people get the closest part of you, others are kept further away, but together they shape the relationships that matter. Featuring Alisha (and a few meows from a cat)

Send us a text I talk about a cat that was 13 years old and recently died.

Click here to reply to @jason29171 "So I kind of gave up on the dream, the goal, and now I'm in DSS custody and I've had problems. Pretty much everything I own and a bunch of money stolen from me. And my mom is dead and two of my cats have died and my other cat, Junior, is in a foster home. I'm thinking about. I don't know, I'm thinking about my future and the fact that. Well, now I'm waiting for benefits."

They say cats have nine lives — but former caregivers get nine lives too. Theirs just happen in the 'after.' In this episode of New York Girl Again – The After, host Thérèse walks listeners through the Nine 'After' Lives that unfold once caregiving ends — from raw survival to rediscovering joy, building legacy, and everything in between. She shares: 💔 The truth about the memories etched into caregivers forever 🧠 The science behind each stage — and why the brain and body react the ...

This episode is for anyone who's loved and lost a beloved animal companion. Julie shares her own story of saying goodbye to Jazz — her cat, her constant, and her companion for 18 years — and offers comfort for those going through their own grief. Through soft storytelling, honest emotion, and a heart-led meditation, this episode helps you honour your loss, speak gently to your heart, and find a path forward in love. 🕊️ Includes a guided meditation to send love to Jazz — or your own beloved