Recorded a year ago today!!! Released One Year Later! WHAT IF YOU JUST STARTED BEFORE YOU WERE READY? No fancy mics. No lighting. No script. Just an OLD laptop, a cat named AXL and two people who decided to hit record anyway. That single, imperfect moment became the seed of a movement. MORE INSPIRATION than EVER! A year later → 75 K followers, 2,190 lbs lost, countless diseases reversed, medications dropped, and lives transformed including OURS! This isn’t polished. It’s proof. Proof that showing up

Are you spinning your wheels with workouts, macros, and "doing all the right things"-but still not seeing the results you want? This episode is your wake-up call to slow down and get clear. Inspired by the wisdom of the Cheshire Cat (yes, really), we're diving into why clarity is the missing ingredient for so many women over 40 chasing fat loss and strength. Because without a clear vision for your health and fitness, any plan will leave you wandering. You'll walk away with 7 powerful question...

Healthy Living Central Florida is on the scene! Our host Gina Horan spent the day at the Orlando Cat Café in Clermont, where coffee, conversation and cuddles with adorable cats all come together for a great cause. The café’s unique cat room lets visitors relax, sip coffee and play with friendly cats and kittens—all of which are available for adoption. Gina sat down with owner Sandra Cagan to learn more about the café’s mission to help these furry friends find loving homes. Want to me...

Gem-A Deep Dive into Grief and Gratitude: A Silver Streaker's Guide to RemembranceHello, Silver Streakers and kids from 1 to 92! I'm Grandpa Bill, and this is the BH Sales Kennel Kelp Holistic Healing Hour. Today, we’re going to sit with a topic that touches all of us sooner or later: the profound experience of loss.Just yesterday, my heart felt the sharp, familiar pang of grief with the passing of my sweet cat, Brody, at the age of 18. He was one of two brother cats, and his absence leaves

Meet Dr. Lisa Restine! She is a board-certified feline practitioner with a special interest in internal medicine, dentistry, and soft tissue surgery. Dr. Restine completed her DVM at Western University of Health Sciences in California. She is the Associate Feline Professional Veterinary Affairs Manager at Hill's Pet Nutrition. How can you incorporate cat care into your daily practice? Dr. Restine discusses the future of feline-focused veterinary care! Tune in on Tuesday, April 15th, wherever you get

April marks a crucial checkpoint for those who began 2025 with strong health and self-improvement goals—it's the perfect time to pause, reflect, and redirect if needed to become your best self. • Reflection on your first 12 weeks and whether you're reaching your goals • Identifying patterns, thoughts, or behaviors no longer aligned with who you're becoming • Understanding the gap between your current self and your desired future self • Recognizing which "season" you're in—fat loss, mus...

We're diving into the five limiting beliefs that keep women from reaching their health and fitness goals, and how to shift these mindsets for lasting success. • Limiting beliefs are stories you tell yourself when setting goals that prevent you from achieving them • The tip-of-the-iceberg conscious decisions (meal plans, programs) are undermined by subconscious limiting beliefs below the surface • Most obstacles aren't about macros or workouts, but the thoughts telling you why you can't succe...

Transformation extends far beyond nutrition plans and workout regimes into our mindset, energy alignment, and subconscious beliefs that either propel us forward or keep us playing small. This episode explores how identifying your true goals and embodying your future self creates sustainable change. • Defining clear, deep goals beyond simple weight loss numbers • Acting as if you're already the person who has achieved your goals • Understanding why "Made for More" means living intentionally a...

The cycle of diet disappointment keeps us trapped in a loop of restriction and rebellion. What we actually need isn't another restrictive meal plan or diet program, but the ability to trust ourselves with our food choices and follow through on our commitments. • You already know what healthy eating looks like – what's missing is self-trust and implementation • If dieting harder worked, you'd already have reached your goals • The restrict-rebel-repeat cycle keeps you starting over every Monda...

Don't be that guy/gal at the gym who's exercise quality is comparable to a scared cat suffering from parkinsons. It's time you learn the 5 pillars that will actually lead you to the results you're after. Interested in coaching? Click the following link to apply! https://coachrick.wispform.com/74b1a747

In unserem Kanal " HPU - Na und?" erweitern wir stetig unser Wissen durch das Erlernen neuer Begriffe und Abkürzungen, um HPU besser zu verstehen. In der heutigen Folge befassen wir uns mit Gamma-Aminobuttersäure - kurz GABA.https://mentoren-verlag.de/shop/filter/&tax=product_cat:781&_sm=autor-in%2C%20untertitel%2C%20buchtitel!Die%20Darmverschw%C3%B6rung Das Hörbuch von Dr. med. Sybille Freund gibt es z. B. bei

Send me a text about the episode!Ever rescued a kitten from a storm drain? I did, on Halloween night, and it set off a cascade of delightful chaos. This little black furball, currently quarantined from my other cat Binks, has been a symbol of the unexpected adventures life throws our way. Meanwhile, on the professional front, I'm navigating the transition from structured gym environments to the dynamic world of independent business, where action trumps perfection. Join me as I share how embra...

Gayle tells you exactly why strawberries are considered a superfood, some cautions about them and a surprising boost from a certain process. Plus, you'll get a delicious strawberry snack recipe for you and your furry pals.Then, be amazed as you hear about Pixie, a rescue cat who saved an infant's life.

Get ready to have your whiskers twitching as we dive udder-ly deep into the curious case of cats and oat milk. 🐱🥛 Forget everything you thought you knew about your kitty's hydration habits -- we're about to take you on a wild ride that'll make you question why you ever considered sharing your latte with your furry friend!This week, we're milking the feline nutrition topic for all it's worth, bringing you the cream of the crop from veterinarians and cat nutrition experts. But this isn't your

Pets are often seen as lovable companions, but their impact extends far beyond just companionship. Research has shown that pets can play a significant role in improving mental health, helping people manage stress, anxiety, depression, and even loneliness. Whether it's a dog, cat, or even a small animal like a guinea pig, having a pet in your life can be a powerful source of emotional support. This episode of WellFit Wisdom explores how.For further reading, check out: The Power of PetsHea...

Your clothes touch your body all day. What might your laundry detergent be doing to your skin and body? Watch the video on YouTube for the Cat's Debut! Grab my guide atLowerToxicLife.com-start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more! Watch On YouTube here! Recipes for Healthy, Nutritious meals; DIY toxic free home made personal care and cleaning products! My Research and Data Links

Change does not occur in someone else's lane, and you won't find what is meant for you either. Stay on track. Run your own race. This is your life to live. It reminds me of the "monkey see, monkey do." We have a cat and a dog; Snickers and Rhino. We were trying to get Rhino, the dog, to go to bed, but he had no interest. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  It reminds me of the "monkey see, monkey do." We have a

“Kids are without doubt the most suspicious diners in the world. They will eat mud (raw or baked), rocks, paste, crayons, ballpoint pens, moving goldfish, cigarette butts, and cat food. Try to coax a little beef stew into their mouths and they look at you like a puppy when you stand over him with the Sunday paper rolled up." - Erma Bombeck Episode Summary:This week, join Nancy and Rick as they share their quick and easy recipe for summer kebabs that the whole family will love! Between kids' sports

Welcome to Why Not Wellness, where I will try to  answer all your burning fitness questions! Join me as I dive into topics ranging from workout routines and nutrition to mindset and motivation. Whether you’re a seasoned gym-goer or just starting your fitness journey, I am  here to provide you with the knowledge and inspiration you need to achieve your health and wellness goals. I  don't know everything, however, if I don't know the answer, I will find out the answer for you!  Get ready to