A little snippet of what’s to come!

Morning chat: Why everyone regained the weight on the Biggest Loser Message me with “kickstart” and I’ll get you the details https://youtube.com/shorts/Sq0JnIKtdTg?si=3UjdL-Gs0K6MlYy0 www.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

Hosted by Dr. Eric Chludzinski, ChiropractorFlemington Chiropractic Center – 105 NJ-31, Flemington, NJ 08822(908) 806-3040 | www.drericchiro.com

Morning chat: Lessons from diet shakes, dressing gowns and expectations Message me with “kickstart” and I’ll get you the details https://youtube.com/shorts/Sq0JnIKtdTg?si=3UjdL-Gs0K6MlYy0 www.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

Morning chat: One tip to help with comfort eating, snacking, picking & sending emails! Message me with “kickstart” and I’ll get you the details https://youtube.com/shorts/Sq0JnIKtdTg?si=3UjdL-Gs0K6MlYy0 www.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

In our final water cooler chat of Season 3, join Nicole as we dive into what real courage looks like for OCD families—facing fears, bearing discomfort, and building resilience through ERP and I-CBT. Whether you’re supporting a loved one or on your own recovery journey, this episode is a heartfelt reminder that every act of bravery counts and that you’re never alone. Join us as we celebrate our community’s strength and look forward to Season 4!

Morning chat: I got a personal best yesterday!! (It’s not what you think!) Message me with “kickstart” and I’ll get you the details https://youtube.com/shorts/Sq0JnIKtdTg?si=3UjdL-Gs0K6MlYy0 www.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

Divers jeux d'arcade - flipper, combat, monstre 8 bits, sons de pièces jackpot

Celebrating three years of the OCD Family Podcast, this quick water cooler chat dives into the biggest lesson learned: true support for loved ones with OCD isn’t about fixing—it’s about being present and holding space. Hear a heartfelt thank you to the community, encouragement to keep connecting, and a heads-up that long-form interviews and inspiring stories return August 29, 2025.

Sports d'arcade - Air Hockey, paniers de basket-ball et machine de frappe

Book a free call with me, to see if this magic carpet ride is right for you.https://calendly.com/saskia-lightstar/initial-chat This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit saskialightstar.substack.com

Morning chat: Im doing exercises that I’ve spent 10 years saying I couldn’t do www.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

RECOVERable is a weekly mental health and addiction recovery podcast that feels like a chat with a friend. Each episode features expert interviews that break down conditions like depression, anxiety, PTSD, and the impact of trauma in everyday language. Our guests (leading therapists, counselors, and addiction specialists) share personal stories and practical advice – giving you real answers for coping, healing, and growth. Whether you’re overcoming addiction, supporting a loved one through re...

Morning chat: How a small, seemingly pointless action today, adds up Message me with “kickstart” and I’ll get you the details https://youtube.com/shorts/Sq0JnIKtdTg?si=3UjdL-Gs0K6MlYy0 www.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

Short and quick masturbatlon session - Full clip

Morning chat: Lessons from the Devizes colour rush Message me with “kickstart” and I’ll get you the details https://youtube.com/shorts/Sq0JnIKtdTg?si=3UjdL-Gs0K6MlYy0 www.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

Morning chat: How to make progress without aching the next day Message me with “kickstart” and I’ll get you the details https://youtube.com/shorts/Sq0JnIKtdTg?si=3UjdL-Gs0K6MlYy0 www.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

In this episode, we dive into the world of online schooling tailored specifically for British expat families. Discover how virtual education offers a flexible, high-quality alternative for children living abroad — helping them stay connected to the UK curriculum while adapting to new environments. Whether you’re considering homeschooling or looking for ways to support your child’s learning overseas, we’ll explore the benefits, challenges, and tips for making online schooling a smart choice for expat

Terry Moore, Principal and Co-Founder at All Aerobics Fitness, joins Kaz and Tubes to share tips on how to make exercise part of your routine, and why you shouldn’t be too worried about perfection.See omnystudio.com/listener for privacy information.

Morning chat: Can I do the Frucifit 28 day kickstart again? Message me with “kickstart” and I’ll get you the details https://youtube.com/shorts/Sq0JnIKtdTg?si=3UjdL-Gs0K6MlYy0 www.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting