Send us a text Sometimes you’re so focused on how far you have to go… that you forget how far you’ve already come. 🛣️ Take a moment to reflect — every challenge, every step, every win shaped the person you are today. 🔥 👏🏾 Give yourself some credit — progress isn’t always loud, but it’s always happening. #RFPWisdom #KeepGoing #SelfGrowth #MotivationDaily #PersonalDevelopment #MindsetShift #ProgressNotPerfection #YouveComeFar #Gratitude #therenaissancewillbetelevised Support the show Th...

Morning Mantra: "Faith is not knowing how it will happen, but believing it will." My favorite author/guru Anne Lamott did a piece recently about faith, which is one of her favorite topics. It made me think about what faith means to me, how it has shown up in my life. Faith doesn't take away the problem, it takes you through it, because it gives you strength when you can't find yours. Faith means that you continue to believe it will get better, even when you have no reason to bel...

The Motivation Minute is hosted by John Small and sponsored by GenesisGoldIRA.com and JaseCaseMedical.com SUBMIT YOUR FAVORITE MOTIVATIONAL QUOTES at www.MotivationMinute.org

Guest tipper Amanda B shares a refreshingly simple way to navigate conversations when you don't share someone's enthusiasm. Instead of dismissing what brings someone joy, try saying "I love that that makes you happy." It keeps the dialogue flowing without dampening anyone's excitement.Amanda B. (she/her) is the writer, host and producer of 6 Degrees of Cats, the world's #1 cat-themed culture, history and science podcast. She leverages her background in research, mental health

This is the Brain Hacks Podcast!Today, we're diving into a fascinating brain hack that can help you become smarter and more creative. It's called "The Einstein Technique," and it's inspired by the famous physicist's own problem-solving methods.Albert Einstein was known for his incredible intellect and ability to think outside the box. One of his strategies for tackling complex problems was to engage in what he called "combinatory play." This involves taking seemingly unrelated ideas or concepts and

Send us a text This is a little warmup essay for the upcoming holiday: Thanksgiving. Grasshopper Notes are the writings from America's Best Known Hypnotherapist John Morgan. His podcasts contain his most responded to essays and blog posts from the past two decades. Find the written versions of these podcasts on John's podcasting site: https://www.buzzsprout.com/1628038 "The Grasshopper" is the part of you that whispers pearls of wisdom that seem to pop into your mind from out ...

Click here to Shop Affirmation Decks, Oracle Decks, and more! Use Promo code: RCPODCAST20 for 20% off your first order! Today's Power Affirmation: I do not worry about petty bullshit. I show up. I hunt. I eat. Today's Oracle of Motivation: Your distant ancestors didn't dick around worrying about how good they looked to the rest of the world. They were out hunting animals, battling enemies, and creating empires. They probably smelled like ass and were completely unaware that their descendants

New research from MIT Sloan Management Review shows how to avoid the ‘hero complex’ and lead change that actually lasts. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey there, my cosmic crustaceans! Luna Vega here, and OH MY STARS, the universe is serving up some serious magic for you Cancers today!Can I tell you something? My grandma Esther always said Cancers are like perfectly seasoned cast iron skillets - complex, deep, and warming everything they touch. And today? You're about to get a cosmic flavor boost that'll make your soul sizzle!The morning moon in Pisces is whispering some serious self-care vibes. Your ritual today? Grab that Target lavender candle

Hi there, welcome to today's Mindful Parenting practice. I'm so glad you're here, taking a moment for yourself in what I know can feel like an overwhelming journey of raising children.Right now, in this season of 2025, parenting can feel especially challenging - with technology, school pressures, and constant external stimuli pulling at our children's attention. I want you to know you're not alone, and small, intentional moments of mindfulness can truly transform your family's emotional

Hey there, and welcome to today's Daily Mindfulness meditation. I see you've shown up today - and that matters. Right now, in this moment of October 2025, I know the world feels complex and demanding. Maybe you're carrying tension from work deadlines, family pressures, or just the constant buzz of information swirling around you.Take a moment and just breathe. Let's begin by finding a comfortable position - whether you're sitting, standing, or even lying down. Allow your body to settle, like a leaf

Good morning, and welcome to Mindful Mornings. I'm so glad you're here with me today. I know mornings can feel overwhelming - perhaps you're already feeling the weight of emails, meetings, or personal challenges that seem to be waiting just beyond your bedroom door. Take a moment right now to acknowledge that.Let's create a small sanctuary of calm together, right where you are. Whether you're sitting up in bed, settled into a favorite chair, or even standing in your kitchen, allow your body to find

Hey there, and welcome to another episode of Sleep Soundly. I'm so glad you're here with me today. I know that as we move deeper into autumn, the shorter days and changing rhythms can sometimes feel a bit unsettling. Maybe you've been experiencing some restlessness, or finding it harder to quiet your mind when you're trying to fall asleep.Take a moment right now to settle into wherever you are. Whether you're sitting, lying down, or moving through your day, just allow yourself to be present. Feel

Welcome, beautiful souls. I'm so glad you've carved out this moment for yourself today. In our fast-paced world, where meals often become rushed transactions and eating feels like another task to complete, today we're going to explore something transformative: truly experiencing our nourishment.I know many of you are feeling overwhelmed - perhaps juggling work, personal responsibilities, and the constant background noise of modern life. Today, we're going to slow down and rediscover eating as an act

Hey there, welcome to Mindful at Work. I'm so glad you've carved out a moment for yourself today. I know the workplace can feel like a whirlwind - deadlines spinning, emails flooding in, and that constant pressure to do more, be more, achieve more. Right now, in this moment, let's hit pause.Take a deep breath and settle into your space. Whether you're at a desk, in a meeting room, or finding a quiet corner, allow your body to soften. Feel your feet connected to the ground, like roots anchoring a

A single kind gesture can echo for decades. That’s the heartbeat of today’s story as we explore why small acts leave such a deep imprint and how to become the person whose presence feels like a steady, warm light. Anchored by a classic fable about an old woman and a wine jar that still holds the sweet scent of what once filled it, we unpack how emotional memory works, why the feeling remains when the facts fade, and how to translate that insight into everyday habits. And, as a special FREE bo...

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Go outside your comfort zone!?: Wednesday, October 29, 2025Do you want to go deeper with me? Book me for a keynote, workshop, or coaching.Subscribe to get my message delivered daily: https://www.michaelallosso.com/goodmorning.html——————May your morning begin shattering expectations right out of the gate. I hope my message brings a smile to your face. May you gain knowledge, become inspired, or collect a trivial fact that you might use in a contest someday.-------For the past 30 years, I've changed

Send us a text BONUS: $1/Day Business Support for Overwhelmed Entrepreneurs - Inside The Growth Collective Overwhelmed entrepreneur? Tired of figuring everything out alone? In this bonus episode, business coach Cindy Gordon introduces The Growth Collective - a $1-a-day business support system designed specifically for overwhelmed female entrepreneurs who need ongoing help without the premium price tag. If you've been listening to The Overwhelmed Entrepreneur podcast thinking "I need MOR...

1 What's Without Merit "Without Merit" by Colleen Hoover explores themes of family dysfunction, mental health, and the complexities of love and forgiveness. The story centers around Merit, a teenager grappling with feelings of inadequacy and isolation within her unconventional family, who is burdened by secrets and emotional struggles. As she navigates her relationships, including her own feelings of worthlessness and the impact of her family's issues, Merit embarks on a journey of self-discovery