Send us a text There’s a space between who you are today and the version of yourself you want to become. In this episode, Michelle breaks down what lives inside that gap — and how to start bridging it. You’ll discover how to see your future self clearly, identify the habits and mindset shifts that matter, and take one action today to step into her. Because you don’t just suddenly become her — you grow into her. If you loved today’s conversation, I’d love for you to take the next step with me!...

Here is my check in for August 19th 2025 Follow my journey at https://linktr.ee/Rugged_warrior

“In the end, it’s not the years in your life that count. It’s the life in your years.” – Abraham Lincoln This quote reminds us that we must live each day fully, not just going through the motions of each day! MeredithSee omnystudio.com/listener for privacy information.

Here is my check in for August 18 2025 Follow my journey at https://linktr.ee/Rugged_warrior

In this episode of Smashi Sports, we dive into Juventus’ rejection of a €25M bid for Manuel Locatelli from Al Ahli, Al Ain FC’s bold legal move over referee decisions in the UAE, and Omar Al Somah’s return to the Saudi Roshen League with Al-Hazem. Tune in for all the drama and excitement from the world of football!

Here is my check in for August 17 2025 Follow my journey at https://linktr.ee/Rugged_warrior

In this episode of Smashi Sports, we dive into Musab Al-Battat's sensational debut with Qatar SC, the signing of Serbian midfielder Nemanja Maksimovic at Al-Ahli Youth, and the fiery legal battle between the UAE FA and Al Ain FC over referee criticism. Tune in for all the latest drama, transfers, and thrilling moments from the world of sports!

Here is my Check in for August 16th 2025 Follow my journey at https://linktr.ee/Rugged_warrior

Send us a text What if the way you see something is the very thing holding you back? In this episode of Midlife Magic, Michelle unpacks the quote: “When you change the way you look at things, the things you look at change.” We’ll explore how your past experiences shape the lens you view life through — and why shifting that lens is the key to thriving in midlife. From reframing perimenopause and menopause as a season of possibility, to redefining weight loss without restriction or endless card...

Welcome back to another Mini episode of Biz by the Water.In today's episode, Max talks about the current Radio landscape, as well as the World Aquatic Championships in Singapore!Follow us on socials '@bizbythewater'

Gary kicks off Physio Corner with a deep dive into Latrell Mitchell’s back injury — a pinched nerve that’s been the talk of the NRL. From how it impacts his footy to what the rehab looks like, Gary breaks it all down in a way every fan can understand.This 5-minute pod covers: 🏉 How a pinched nerve affects performance on the field 😣 Latrell’s symptoms and what they mean for his game 🛠️ Rehab insights and the road to recovery ⏱️ Realistic return-to-play timelineOh, and did we mention Gary’s

In this episode of Smashi Sports, we break down Mohamed Salah's legendary consistency, discuss Kingsley Coman's game-changing transfer to Al Nassr, and dive into Saudi Arabia's massive preparations for the 2034 FIFA World Cup. Tune in for the latest buzz in the football world!

Welcome to Mind and Muscle Beyond 40 (MMB40). In this intro episode, your host, Anneli Marinovich (founder of MMB40) gives you a taste of what to expect from MMB40 episodes. Thank you for listening. Be sure to hit the SUBSCRIBE button if you enjoyed the episode and share it with friends wherever you're listening. Follow MMB40 on social media for more tips & free content: Instagram, YouTube, Facebook Check out the Club MMB40 exclusive membership: https://www.mindandmuscle40.com/cl...

Here is my check in for August 15th 2025 Follow my journey at https://linktr.ee/Rugged_warrior

Here is my check in for August 14th 2025 Follow my journey at https://linktr.ee/Rugged_warrior

Send us a text This week, we’re switching things up on the Fit Like Krys podcast. Instead of our usual conversation, Krys leads you through a calming guided meditation designed to help you relax, reset, and recharge. Find a quiet space, get comfortable, and take this time just for you.

Here is my check in for August 13th 2025 Follow my journey at https://linktr.ee/Rugged_warrior

Learn about what this is going to be like. You and me in the truck making the best out of a long commute.

In the world of sports, Caitlin Clark gesture toward her coach’s young child has sparked conversation and reflection. Many saw a simple moment of care that reflects the best of what sports can encourage: kindness, mentorship, and community.While some online reactions differed, it is important to focus on the positive intent behind moments like these.Sports bring people together, create shared memories, and inspire mutual respect — values worth celebrating on and off the court. Supporters viewed

Send us a text If you've ever felt like your body is fighting against you in midlife, this episode is for you. In just five powerful minutes, Michelle reframes the idea that your body is the problem — and instead calls out the outdated, disempowering narratives we’ve been taught to believe. You’ll learn: Why your body’s changes are not signs of failure Where these harmful stories come from How to shift from shame to self-respect What it really means to thrive in your midlife body Your...