Hi there, and welcome to Mindful Eating: Daily Guides to Conscious Nutrition. Today, I want to acknowledge something many of us are experiencing right now - that complex dance between nourishment and stress, where our relationship with food can feel like a battleground instead of a source of joy and healing.Take a deep breath with me. Feel the air moving through your body, filling your lungs, and gently releasing. Notice how your breath connects you to this present moment, right here, right

Hey there, welcome to Mindful at Work. I'm so glad you've carved out this moment for yourself today. I know mornings can feel like a whirlwind - emails flooding in, notifications pinging, that endless to-do list already growing. Right now, wherever you are - whether you're at your desk, in your home office, or catching a quiet moment between meetings - let's take a breath together.Close your eyes if you're comfortable. Feel your feet connected to the ground, like roots extending down, anchoring you

A crown can dazzle us into ignoring the trap right beneath it. We unpack the timeless fable of the fox and the monkey to explore why applause, titles, and viral credibility often mask a shaky core—and how to build the kind of leadership that holds under pressure. Drawing a sharp line between borrowed authority and earned influence, we talk through practical ways to spot bait, slow your impulses, and anchor decisions in values you won’t trade for a quick win. And, as a special FREE bonus, I wa...

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Give Us This Day | Learning to Depend on God Every MorningIn this episode of the Mornings with Stephen Johnsy Podcast, Stephen unpacks Matthew 6:11, “Give us today the food we need.” Discover how this short yet powerful verse teaches us to trust God’s daily provision, find peace in the present, and live free from tomorrow’s worries. Includes an uplifting prayer and reflection to help you start your day with renewed faith.~~~~~~~~~~~~~~~~~~~~📖 Scripture Focus: Matthew 6:11🙏 Devotion + Prayer +

We never truly fall in love. What we call falling in love is, in truth, a moment of remembrance — a return to the silence within where all love eternally abides. Love does not arrive; it is revealed. It has never left us, for it is the creative force of the universe — the living foundation of existence itself. Where in heaven or on earth could Love possibly go?The experience of “falling in love” arises when the heart’s defenses soften, when the barriers built through life’s trials momentarily

Prayer for Being the Peace for her Daily Spiritual Espresso published on October 26, 2025 which you can access here: https://powerofloveministry.net/when-the-insanity-is-too-much/Learn more about your ad choices. Visit megaphone.fm/adchoices

I hope this quote from Joanna Lumley helps you live your best life.Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow Follow Mike on Facebook Instagram & Twitter

Pause to harvest your best. Name the clear intentions that capture October's hard-won resilience and hope, ensuring they are the steady beam that guides your decisions and energy through the start of the next season. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget to subscribe to ELEVATE 365 on your favorite podcast platform and leave a review to

Daily Life Pro Tips (02 Nov 2025)Today's LPT's credits: cynzthin Sjpol0 pageuppagedn jamesatct CardiffGiantx trwo4 Tips from this episode are sourced from r/LifeProTips. Tip explanations from OpenAI GPT. This podcast is produced by Klassic Studios Learn more about your ad choices. Visit megaphone.fm/adchoices

Dating in the modern world can be a daunting task, but it doesn't have to be. The key to successful relationships is understanding yourself and what you want in a partner. Start by taking the time to reflect on your own values, goals, and desires. Once you have a clear picture of who you are and what you're looking for, it becomes easier to navigate the dating scene.When you're ready to put yourself out there, be authentic and genuine. Don't try to be someone you're not just to impress a potential

We fall witness to pro sports heroes doing it before every game. They warm up! Do you? Not just your body but your mind and soul. Don't go into any meeting or project without physically warming up.

This is your Women's Stories podcast.Welcome to Women’s Stories, the podcast where resilience is more than a theme—it’s the heartbeat of every story we share. Today, I want to take you straight into the lives of extraordinary women whose determination has redefined what it means to rise above adversity and transform not only their own worlds, but ours as well.Think of Helen Keller, whose journey from a deaf-blind child to the first person with such challenges to earn a bachelor’s degree, stands as a

This is your Strong Women Podcast podcast.Welcome back to the Strong Women Podcast, where being bold, empowered, and resilient isn’t just aspirational—it’s attainable. Today, I want to talk directly about what really defines a strong woman, not as an abstract ideal but as a living reality that every one of us can cultivate. I’m diving into the core qualities that create strength—resilience, confidence, empathy, adaptability, and self-awareness—and then opening up how mindfulness can help develop

did this episode hit home? click here to send us a text, and you might hear your name!🤍 this halloween, it’s not ghosts you’re running from... it’s you. the habits that haunt you, the masks you wear, the comfort you confuse for peace. maybe you’re not stuck. maybe you’ve just been haunting yourself. the real horror story isn’t in the dark. it’s in the mirror. 👻 pssstt. shift starters are making a comeback for the rest of 2025 so we can finish off the year with ONE HUNDRED🥳 Support the s...

The phrase "spill the beans" is a common idiom that means to prematurely reveal confidential information. Its origins are intriguing, with theories dating back to ancient Greece, where beans were used in a voting system. In this system, white beans represented affirmative votes, while black or dark-colored beans signified negative ones. If the container holding these beans was accidentally knocked over, the secret votes would be exposed, revealing the outcome before it was officially announced. This

In this high-energy episode, Hollywood star and entrepreneur Mark Wahlberg delivers a no-excuses message on the undeniable power of hard work to transform your life. With his gritty determination and real-world wisdom, Wahlberg shares his journey from a troubled Boston youth to a blockbuster actor, producer, and fitness empire builder, emphasizing that relentless effort is the key to turning dreams into reality. Drawing from his disciplined routine—famously starting his day at 4 a.m. with intense

In today's 7 Good Minutes: Extra segment, we reflect on how lasting transformation happens like raindrops shaping a mountain—through countless small, persistent actions rather than dramatic moments. Consider how your micro-victories are quietly but powerfully reshaping the landscape of your life.-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved

Send us a text Give From Love And Gratitude Not Greed Here’s a passage probably not many of us are familiar with: “Give to the Most High as he has given to you and as generously as you can afford. For the Lord is the one who repays, and he will repay you sevenfold. Do not offer him a bribe, for he will not accept it, and do not rely on a dishonest sacrifice, for the Lord is the judge, and with him there is no partiality.” - Sirach 35:12-15 The meaning here is similar to Luke 6:39 ...