Hi there, welcome to today's Mindful Parenting practice. I'm so glad you're here, taking a moment for yourself in what I know can feel like an overwhelming journey of raising children.Right now, in this season of 2025, parenting can feel especially challenging - with technology, school pressures, and constant external stimuli pulling at our children's attention. I want you to know you're not alone, and small, intentional moments of mindfulness can truly transform your family's emotional

Hey there, and welcome to today's Daily Mindfulness meditation. I see you've shown up today - and that matters. Right now, in this moment of October 2025, I know the world feels complex and demanding. Maybe you're carrying tension from work deadlines, family pressures, or just the constant buzz of information swirling around you.Take a moment and just breathe. Let's begin by finding a comfortable position - whether you're sitting, standing, or even lying down. Allow your body to settle, like a leaf

Good morning, and welcome to Mindful Mornings. I'm so glad you're here with me today. I know mornings can feel overwhelming - perhaps you're already feeling the weight of emails, meetings, or personal challenges that seem to be waiting just beyond your bedroom door. Take a moment right now to acknowledge that.Let's create a small sanctuary of calm together, right where you are. Whether you're sitting up in bed, settled into a favorite chair, or even standing in your kitchen, allow your body to find

Hey there, and welcome to another episode of Sleep Soundly. I'm so glad you're here with me today. I know that as we move deeper into autumn, the shorter days and changing rhythms can sometimes feel a bit unsettling. Maybe you've been experiencing some restlessness, or finding it harder to quiet your mind when you're trying to fall asleep.Take a moment right now to settle into wherever you are. Whether you're sitting, lying down, or moving through your day, just allow yourself to be present. Feel

Welcome, beautiful souls. I'm so glad you've carved out this moment for yourself today. In our fast-paced world, where meals often become rushed transactions and eating feels like another task to complete, today we're going to explore something transformative: truly experiencing our nourishment.I know many of you are feeling overwhelmed - perhaps juggling work, personal responsibilities, and the constant background noise of modern life. Today, we're going to slow down and rediscover eating as an act

Hey there, welcome to Mindful at Work. I'm so glad you've carved out a moment for yourself today. I know the workplace can feel like a whirlwind - deadlines spinning, emails flooding in, and that constant pressure to do more, be more, achieve more. Right now, in this moment, let's hit pause.Take a deep breath and settle into your space. Whether you're at a desk, in a meeting room, or finding a quiet corner, allow your body to soften. Feel your feet connected to the ground, like roots anchoring a

A single kind gesture can echo for decades. That’s the heartbeat of today’s story as we explore why small acts leave such a deep imprint and how to become the person whose presence feels like a steady, warm light. Anchored by a classic fable about an old woman and a wine jar that still holds the sweet scent of what once filled it, we unpack how emotional memory works, why the feeling remains when the facts fade, and how to translate that insight into everyday habits. And, as a special FREE bo...

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Go outside your comfort zone!?: Wednesday, October 29, 2025Do you want to go deeper with me? Book me for a keynote, workshop, or coaching.Subscribe to get my message delivered daily: https://www.michaelallosso.com/goodmorning.html——————May your morning begin shattering expectations right out of the gate. I hope my message brings a smile to your face. May you gain knowledge, become inspired, or collect a trivial fact that you might use in a contest someday.-------For the past 30 years, I've changed

Send us a text BONUS: $1/Day Business Support for Overwhelmed Entrepreneurs - Inside The Growth Collective Overwhelmed entrepreneur? Tired of figuring everything out alone? In this bonus episode, business coach Cindy Gordon introduces The Growth Collective - a $1-a-day business support system designed specifically for overwhelmed female entrepreneurs who need ongoing help without the premium price tag. If you've been listening to The Overwhelmed Entrepreneur podcast thinking "I need MOR...

29 de octubre. VIVIR EL AHORA. «Vivir sólo por hoy nos alivia de la carga del pasado y del miedo al futuro.»Texto Básico, página 106.Pensar en lo malo que ha sido -o que podría ser- puede agotar nuestras esperanzas de recuperación. Fantasear sobre lo maravilloso que ha sido -o que podría ser- puede desviarnos de actuar en el mundo real. Por eso, en Narcóticos Anónimos hablamos de vivir y recuperarnos «sólo por hoy».En N.A. sabemos que podemos cambiar. Hemos llegado a creer que nuestro Poder Superior

1 What's Without Merit "Without Merit" by Colleen Hoover explores themes of family dysfunction, mental health, and the complexities of love and forgiveness. The story centers around Merit, a teenager grappling with feelings of inadequacy and isolation within her unconventional family, who is burdened by secrets and emotional struggles. As she navigates her relationships, including her own feelings of worthlessness and the impact of her family's issues, Merit embarks on a journey of self-discovery

I hope this quote from Ryan Reynolds helps you be happier. Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow Follow Mike on Facebook Instagram & Twitter

När samtal blir en självklar del av vardagen, formar de också hur vi lyssnar, leder och samarbetar i jobbet. I det här avsnittet av Samtalstrygg tar jag dig med hem till vardagsrummet där mina första samtalsfrön såddes – och där nyfikenhet, värme och frågor alltid hade en självklar plats. Lyssna och fundera: vilka samtal formade dig? Och hur påverkar de hur du möter andra idag?

This is your intentional checkpoint. Pause now to reflect on your progress and identify where your energy needs replenishing. This brief moment of recharge is the disciplined act that guarantees you can finish the remaining days with deliberate intention. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget to subscribe to ELEVATE 365 on your favorite

Hello light-workers, healers, channelers, Gen-Z & millennials.Today we explore Saturn as Atmakaraka — but in Manusha (Human) Gana nakshatras.When Saturn becomes the soul-significator, the curriculum is:Endurance with dignity — discipline with compassion — service instead of superiority.In Manusha Gana, Saturn no longer teaches through isolation or punishment, but through responsibility inside human life — relationships, labor, systems and society.EXAMPLES — Saturn AK in Manusha Nakshatras4H

Hello light-workers, healers, channelers, mystics, Gen-Z & millennials.When Jupiter becomes Atmakaraka in Manusha Gana, the soul-path is:To turn wisdom into something humans can feel — not just admire.A divine philosopher must descend into human life to learn empathy, humility and lived experience.No podium-preaching — Jupiter must live among people.EXAMPLES — Jupiter AK in Manusha Nakshatras1H Purva Phalguni (Leo Asc) — Radiant GuideYou are trusted easily. Warmth = your currency.But you must

Hello light-workers, healers, channelers, Gen-Z & millennials —Now we explore Mars as Atmakaraka placed in Manusha (Human) Gana nakshatras.Mars AK is not about aggression — it is about initiative, courage, endurance and protection.Lord Hanuman is the archetype: evolved Mars = protector, not predator.In Manusha Gana, Mars must learn to balance:— Assertion with awareness— Passion with patience— Virtue over victory— Fighting for people, not against themEXAMPLES — Mars AK in Manusha Nakshatras3H

Hello light-workers, healers, mystics — continuing the series:Venus as Atmakaraka — now in Manusha (Human) Gana.When Venus is the soul-indicator, the dharma is:Transform through experience — refine love, art, and worth through human friction, not fantasy.Deva Venus idealizes beauty.Manusha Venus must shape beauty inside chaos, conflict and intimacy — to find the divine inside the mess, not outside of it.EXAMPLES — Venus AK in Manusha Nakshatras3H Bharani — “The Courageous Lover”You fight for what

THESE MILK TOAST, WEAK KNEE WHITEBOYS THINKING THEY ARE THE BOSS... LOW IQ IS THE REAL REASON YOU LOST...Become a supporter of this podcast: https://www.spreaker.com/podcast/thethrasherway-s-podcast--4350133/support.