Every difficult person we encounter feels like a challenge… but what if they’re actually a mirror? In this video, I reflect on the deeper reasons why certain people trigger us, and how they can help us grow — not through blame or pain, but through understanding and forgiveness.This isn’t about spiritual bypassing or pretending everything’s okay. It’s about shifting perspective — so you can reclaim your peace, your power, and your heart.If you’ve ever felt betrayed, misunderstood, or hurt by someone…

動中禪是一種簡單易學的方法，在日常行、住、坐、臥的每個動作中培養覺知，持續練習能幫助你看清妄念、突破習性反應。想體驗這份清明，歡迎收聽由中華民國正念動中禪學會推出的《正念動中禪》節目，並造訪學會官方網站（https://www.mahasati.org.tw）了解活動與資訊。你也可以在 Spotify 和 Apple Podcast 上搜尋《正念動中禪》收聽節目，與我們一起在日常生活中練習正念。 Spotify Link: https://open.spotify.com/show/6jwst3QjeL07NqVjb9vIte Apple Podcast Link: https://podcasts.apple.com/us/podcast/青春覺察/id1843259116 Powered by Firstory Hosting

動中禪是一種簡單易學的方法，在日常行、住、坐、臥的每個動作中培養覺知，持續練習能幫助你看清妄念、突破習性反應。想體驗這份清明，歡迎收聽由中華民國正念動中禪學會推出的《正念動中禪》節目，並造訪學會官方網站（https://www.mahasati.org.tw）了解活動與資訊。你也可以在 Spotify 和 Apple Podcast 上搜尋《正念動中禪》收聽節目，與我們一起在日常生活中練習正念。 Spotify Link: https://open.spotify.com/show/6jwst3QjeL07NqVjb9vIte Apple Podcast Link: https://podcasts.apple.com/us/podcast/青春覺察/id1843259116 Powered by Firstory Hosting

留言告訴我你對這一集的想法： https://open.firstory.me/user/ckm4plmv58pa50915exn7vy6g/comments Powered by Firstory Hosting

A talk by Thanissaro Bhikkhu entitled "Right but Wrong"

A talk by Thanissaro Bhikkhu entitled "Developing the Mind"

A talk by Thanissaro Bhikkhu entitled "A Gift of Value"

A talk by Thanissaro Bhikkhu entitled "Your Changeable Mind"