Are you struggling to hit your Heart Rate Target Zones? Do you find that you are only keep your HR low if you run around a track? How does that impact on your race preparation if you are not going to be racing on the track? What can you do to make sure that you keep your easy runs very easy and your HR low? Sport Scientist, Shone Hendricks explains in this episode of the Ask Coach Parry Podcast Read More · CoachParry.com/PB · CoachParry.com/ASK · Coach Parry

Chicago Sprints | Fast takes recorded race weekend. In this episode Tatyana McFadden talks about the importance of storytelling/ how storytelling can help a stranger.

Chicago Sprints | Fast takes recorded race weekend. In this episode Tatyana McFadden talks about embracing body differences & the elegance of disability.

Chicago Sprints | Fast takes recorded race weekend. In this episode Tatyana McFadden talks about managing expectations and combating perfectionism as an elite athlete.

Chicago Sprints| Fast takes recorded race weekend. In this episode Galen Rupp talks about the power of positivity in performance.

Chicago Sprints| Fast takes recorded race weekend. In this episode, Galen Rupp shares one of his formative competitive experiences and how the best race plans still need to be flexible.

Is your training tracking device telling you that you are losing fitness even though you are training consistently? Should you panic? Should you change your training program? Sport Scientist, Lindsey Parry explains how the algorithms work and why you need not panic. Read More · CoachParry.com/PB · CoachParry.com/ASK · Coach Parry

Coming soon. We explore the defining gold, silver, and bronze moments of the world's best athletes &everyday runners. These stories help us make sense of who we are as people, and in turn, who we are as a sport.

Should you use gels as nutrition on your runs? When should you use them and how often and in what quantities is it best to use them for maximum performance. Sport Scientist, Devlin Eydin explains the role of gels as nutrition for your runs in this edition of the Ask Coach Parry Podcast. Read More · CoachParry.com/PB · CoachParry.com/ASK · Coach Parry

We all love running races. The cameraderie, the meeting of friends, the buzz and vibe of the race. These are all factors for why we love racing. But should you be using races in your training plan as part of your build up to your goal race? Is there a place for that? And if so, how should you approach these races? Read More · CoachParry.com/PB · CoachParry.com/ASK · Coach Parry

Why do we schedule Time Trials in training programs? What are Time Trials? What purpose do they serve? When should you run a Time Trial. Sport Scientist, Devlin Eydin explains in this edition of the Ask Coach Parry Podcast. Read More · CoachParry.com/PB · CoachParry.com/ASK · Coach Parry

Welcome to the trailer for Season 1 of the Running After Age 40 Podcast. This inaugural season is titled "I Get By With a Little Running With My Friends" and the show will be detailing how real people run at age 40 and beyond. My guests will be my personal friends from the last 30 years of running- college friends, work colleagues, neighbors, and more- we will discuss motivational strategies that keep us running, injury prevention techniques, nutritional hacks, and just have some fun

Do you ever feel dizzy after a run? Is this something to be concerned about? What role do your eating habits play? Is this related to a specific training session? Lindsey Parry has the answers in this edition of the Ask Coach Parry Podcast. Read More · CoachParry.com/PB · CoachParry.com/ASK · Coach Parry

Have you ever experienced a slight niggle as you are heading into a race and are not sure how to handle it? Do you train through it? Do you rest? What treatment are you looking at? Sport Scientist, Devlin Eydin unpacks this question in the latest Ask Coach Parry Podcast Read More · CoachParry.com/PB · CoachParry.com/ASK · Coach Parry

Do you have blood in your urine after a run? Is this something to be alarmed about? Is a once off experience a concern? Regular blood in urine, should you be concerned? In this edition of the Ask Coach Parry Podcast, Lindsey Parry explains the different scenarios and or or when to be heading off to the doctors. Read More · CoachParry.com/PB · CoachParry.com/ASK · Coach Parry

The start of the first wave of the 2021 UTMB.

Life is busy for everyone and it is often a struggle to fit in work, social life and training, in particular if you have a specific training/racing goal in mind. How do you mix it up? Can you drop or replace training sessions? Sport Scientist, Devlin Eydin answers this question in today Ask Coach Parry podcast. Read More · CoachParry.com/PB · CoachParry.com/ASK · Coach Parry

An interview with Courtney Dauwalter before UTMB 2021.