On this episode of the Ask Coach Parry Podcast, we help Jack stop his toenails from going black. CoachParry.com/ASK · CoachParry.com/PB · Coach Parry

On this episode of the Ask Coach Parry Podcast, we look at how long you should take to recover from a marathon. CoachParry.com/ASK · CoachParry.com/PB · Coach Parry

Inizio della fase specifica

On this episode of The Ask Coach Parry Podcast, we deal with a question about playing catch up after losing 5 days of training. CoachParry.com/ASK · CoachParry.com/PB · Coach Parry

On this episode of The Ask Coach Parry Podcast, we deal with a question about how to sort out your ITB. CoachParry.com/ASK · CoachParry.com/PB · Coach Parry

We started a Slack Group for Runners so we can stay in touch and support each other during these challenging times.We’ll also have Happy Hour Zoom chats where you can join and chat w/each other and stay Socially Connected instead of Socially Distanced. Please spread the word to anyone you think would be interested in staying connected.Share with us what you’re up to, race updates and even post some funny running memes to keep everyone’s spirits up.Join the Group: http://bit.ly/sftrslack

On this episode of The Ask Coach Parry Podcast, we deal with a question about splitting your long runs into two sessions. CoachParry.com/ASK · CoachParry.com/PB · Coach Parry

In today's episode we have Matt. A 30-year-old from Maryland who in an attempt to find himself, also found running. Stories From the Start is a new segment featuring Brittany Lee, who runs the Stories from the Start blog. What you'll hear is Brittany narrating inspiring stories submitted by runners from their starting line. What were they feeling? Why did they choose now? How did they know it was time? What happened in their mind, their life and in their heart that brought them to that place?

We are thrilled to be selected as one of the podcasts to exhibit at “Listen Up, Brooklyn!” this Saturday, March 14.  🎉🙌 Come hang out with us at the Brooklyn Public Library from 7-9:30 pm. There will be 20+ other podcasts plus a series of talks from top podcast producers. It’s going to be a blast!It’s FREE — RSVP @ https://www.bklynlibrary.org/event-series/listen-up-brooklynHope to see you there!!!

Cada semana, consejos y tips para empezar a vivir la vida en zapatillas.Conduce: Gustavo Ocampo y Vicente Fazzolari.

On this episode of The Ask Coach Parry Podcast, we deal with a question about when should you change your running shoes to avoid injury. CoachParry.com/ASK · CoachParry.com/PB · Coach Parry

On this episode of The Ask Coach Parry Podcast we discuss why you should do 5km time trials as part of your training. Click on any of the links mentioned on this episode below: CoachParry.com/ASK · CoachParry.com/PB · Coach Parry

On this episode of The Ask Coach Parry Podcast, discover is energy bars are a good substitute for gels. Coach Parry

Special Block

Wills woter bottle is toast

Anche nella corsa, esistono piccole accortezze che si possono seguire per cercare di ridurre la possibilità di infortunio. Approfondisci il tema grazie al 6° e ultimo podcast di Herbalife Nutrition, Partner Ufficiale di FIDAL, Federazione Italiana di Atletica Leggera.

On this episode of The Ask Coach Parry Podcast, we deal with a question about an ankle injury and how to continue training without losing any fitness. Coach Parry

Potrà sembrarti assurdo ma la prima cosa da fare dopo un'intensa attività è muoversi, lo sapevi? Oggi approfondiamo le tecniche di recupero in base alle distanze percorse e la giusta integrazione post attività. Ascolta il 5° podcast di Herbalife Nutrition, Partner Ufficiale di FIDAL, Federazione Italiana di Atletica Leggera.

Podcast od swimrunie, triathlonie, trenowaniu z psami oraz o aktywnym życiu w parze