In this heartwarming episode of the Running His Race Podcast, Coach Elizabeth is joined by her daughter for a delightful conversation about running, faith, and the joy of bringing God into it. As a new athlete, her daughter shares her personal journey through her first track season, offering tips and insights for runners of all ages.Together, they discuss the importance of pacing, how to get rid of race nerves, and how to maintain a positive mindset, whether you win or lose. Also, how not to fall

Couch to coached - AWARD WINNING running podcast.Season 4 ep 22- 5 with the Listener - Sarah WaddingtonIt’s time for another 5 with the Listeners, and this week we’re joined by the Talkative Sarah WaddingtonRob,Ben and Emma chat with Sarah about all things running – what inspired her to start running. what's her goals for 2025,what is the best piece of advice she has been given, strap yourselves in guys, its a long one. Rob, Ben and Emma also look at the st'ryvar' leaderboard. who is top and who

Need any advice or information, message us. In this episode, we chat with Mario Mikowski, a 30-year veteran and board member of some of Costa Rica’s most iconic hotels and brands. Mario shares his perspective on the current state of tourism in Costa Rica, the opportunities and challenges ahead, and how the upcoming 2026 elections could shape the country’s future. He also opens up about his concerns for Costa Rica’s direction — and where he still sees tremendous potential. Free 15 min consulta...

San Francisco 49ers news on the 49ers injury report features an unfortunate injury to Bryce Huff. How does this impact the 49ers roster and 49ers vs. Texans? Visit https://prizepicks.onelink.me/LME0/CLNS and use code CLNS and get $50 in lineups when you play your first $5 lineup! Did the 49ers find something with their running attack led by Christian McCaffrey?San Francisco 49ers news is covered on the 49ers Report by Chat Sports. Subscribe today to stay in the loop for 49ers rumors, 49ers trade

n this episode, Michael Doyle and Alex Cyr break down one of the biggest scandals in marathon history: Ruth Chepngetich’s doping ban. They trace the story from her shocking 2:09:56 world record in Chicago (04:00) to the first signs of suspicion, the January London Marathon announcement (10:00), and the moment the positive drug test surfaced (13:00). The hosts then unpack the digital evidence found on her phone (16:00), the decision behind her three-year suspension (20:00), and the incriminating

“Of the 63 National Parks we’ve been to 56 and it has been a wild ride, and we have so many stories and it’s transformed our family in a lot of different ways.” Rob & Kristin DeCou are a married couple with 2 children that set out on an adventure to visit all the National Parks. In this episode, Rob & Kristin chat with Luis about their life together, Rotary, how they met, their multi-year project of visiting all the National Parks, what their favorite parks are, what constitutes a visit, what apps

We're back! Our fourth season theme is Doing Hard Things and in this episode Holly and Allie talk about what we actually mean by that - and the results may surprise you. There's a lot of chat about mental health that some people may find triggering, some might find helpful and we try and answer the question why do we do these things when they have the ability to make us feel so shit?We would love your questions on the topic Doing Hard Things - please send them to us via the email link in the bio

It's Day 8 of our 10 Days in Tokyo series - following the World Athletics Championships! In this special limited series of The Running Channel podcast, Sarah, Rick and Andy unpack all the action from the Championships - along with exclusive behind-the-scenes insights from the team you might miss at home! Beatrice Chebet and Faith Kipyegon went head-to-head in a thrilling Women’s 5000m final, while Team GB added a bronze to their medal tally in the Women’s Heptathlon on an exciting penultimate day of

We've made it to the finish line—for now! This is our Season 1 finale, and we're celebrating with Manchester Area Cross Country League action.We sent Mark to Match 1 in Stockport to witness the hardy souls who embrace the "mud lust" every winter (and stick around for the cake!). He even snags a brief chat with the MACCL Chair.Also in this episode:Mark debuts his brilliant invention to help Neil avoid the inevitable XC grime.Eleanor's back for another sing-along to celebrate your running

We're running a little low on sport this weekend, but the lads are sticking local and getting right into the NPC quarter-finals.Who will cause an upset? Who will get through to the semis and Charlie has a bold call for the Canterbury game!Nothing beats international friendlies... actually a lot does but that's all we have to work with for the football this week.And finally we do have the return of The People's Champ into the Octagon. Charles Oliveria will step back into the cage on Sunday.All this

In this episode, we sit down with seasoned ultra-runner Maria Ledesma to explore her remarkable journey through endurance racing, from her first trail race in 2019 to, three years later, completing four 100-mile races in the space of 13 months. Maria shares the highs and lows of two of her most recent challenges - including her decision to drop out of last weekend's Autumn 100 at mile 68 and her philosophy that embraces the grace in stopping. We also chat about Maria's Winter Downs 200 ...

When Marine combat engineer Rob Jones stepped on an IED in Afghanistan, his life changed forever. But instead of breaking, he rebuilt—stronger.   Rob shares his journey from losing both legs in combat to winning Paralympic bronze, cycling across America, and running 31 marathons in 31 days—all to prove that strength isn't about what happens to you, but how you respond.   From battlefield lessons to fatherhood and leadership at Echelon Front, Rob reveals the mindset that carried him through pain,

Lucas ventures over to bryn mawr to join Trevor and Bridget for a enlightening chat

This week we chat about our recent trip to Victoria BC where we took a little tour of the Victoria Marathon course in prep for Shan's Marathon in 2 weeks (It's my marathon now too, apparently). We discuss goals, course strategy and cats...lots of cat talk this week! Shan also reflects on running w/ gratitude and her overall relationship with racing. I hope you enjoy, thanks for stopping by!

Chit Chat Wednesday brings on Daniel Koh, a friend and policy pro running for Congress in MA-6, to cut through DC fog with plain talk about how the House works, why algorithms reward outrage, and how good government looks from the White House down to a town liquor license. He argues results beat rhetoric, explaining how barriers kick people off Medicaid, why neighbors and clergy helped Boston cut homicides, and how DC’s status games and two-minute TV hits make politicians worse at actual service

This episode is brought to you by the Wahoo’s KICKR RUN – go to https://⁠wahoofitness.com⁠ and use promo code MHRUN to get a free $319 KICKR Headwind Fan with your treadmill order!In this episode of the Marathon Handbook Podcast, Michael Doyle, Alex Cyr, and Katelyn Tocci tackle some of your most pressing running questions. We kick things off with listener shoe dilemmas ahead of the Chicago Marathon (02:00), debate the Nike Vomero Plus (07:15), and share thoughts on sticking with what works before

Welcome to episode 270 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.Poo chatHolly is actually in St Lucia this week, but we pre-recorded so you don’t have to worry about missing her lovely voice. We have an update on the whole plumbing situation, which we know you must be very worried about. This leads into some nasty poo

In episode 63, the hosts discuss valuable tips for supporting runners at road races, including the importance of reviewing course maps, utilizing tracking apps, and effective planning. Kelly shares her recent experiences at the Baltimore Running Festival, including training her brother for his first marathon and participating in a 5K herself. Despite some logistical challenges, both she and her brother achieved noteworthy feats. The episode also touches on the psychological and strategic aspects of

We chat to the 2020 Olympic World Champion and 2021 IRONMAN World Champion Kristian Blummenfelt.  Kristian reflects on his recent race performance in Nice sharing his mixed emotions on his result and the importance of his relationship with Gustav and Casper.  We delve into training, nutrition and the work needed to maintain a balance between weight management and performance. The discussion also covers the dynamics of coaching and the role of science in training. We chat about Kristian's future

Kenny is joined by Sunday Arts presenter David Hunt for a lively chat with Ben Elton. He’s written the most eagerly awaited show business autobiography of the year, and now... LEARN MORE The post Sat, 1st, Nov, 2025: Ben Elton, What Have I Done? Interview appeared first on Saturday Magazine.