The Best Dietary Detox by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/video/the-best-dietary-detox/  Related Episodes: 425: Avoiding Fish for 5 Years Before Pregnancy by Dr. Michael Greger at NutritionFacts.org 253: Health Concerns About Fish by the Physicians Committee for Responsible Medicine at PCRM.org. 336: Heavy Metal Detox Diet by Dr. Michael Greger at NutritionFacts.org 337: Avoid Toxins from Bioaccumulation with Vegan Cat & Dog Food by Vecado.ca

Have you heard all the "influencers" talking about cortisol? Have you seen them trying to sell you their supplements to help you reduce cortisol? This episode gives you a little background on what cortisol is and how you can REALLY lower your cortisol without buying supplements or something called happy juice.

The top 5 exercises for Pregnancy and Postpartum Pelvic floor strengthening during pregnancy and postpartum is vital for maintaining stability, reducing discomfort, and aiding in a smoother recovery. Here are five effective exercises, along with two bonus moves, to help you stay strong and supported. 1. Pelvic Tilts 2. Kegels 3. Bridge Pose 4. Cat-Cow […] The post Pelvic Floor Strengthening: appeared first on Strength & Grace Fitness.

Després dels excessos de Nadal per molta gent comença una etapa restrictiva amb el menjar que en moltes ocasions acaba esdevenint en una recuperació del pes a posteriori, aquest encadenament de períodes de pèrdua de pes amb d'altres en que es recuperen quilos es coneix com l'efecte io-io, avui amb Alba Vigó en parlem, coneixem les fases que el formen i sobretot expliquem els riscos que comporta que van molt més enllà d'aprimar-se o engreixar-se i poden afectar la nostra salut i fins i tot posar-la

Dustin Armstrong, a Cat 1 Cyclist joins us  to share his metabolic transformation via OFM. Starting Life with underdeveloped lungs racing helped him develop his engine. However, following the conventional approach to sports nutrition Dustin became pre-diabetic and eventually developed heart disease. He’s defied the odds through the OFM (Optimized Fat Metabolism) approach. Tune in as Dustin and Peter discuss the highs and lows of Dustin's athletic career, his unique insights into metabolic health,

👵🏻Cat Brushing, por Jane Campbell. Este libro cuenta diferentes historias de mujeres de edad avanzada, adulto mayor, cada historia es única en donde vemos los recuerdos, remordimiento, memorias, añoranzas, etc., que estas señoras tienen de cómo fue su vida y de cómo es su vida ahora. 👸🏻The Audacity to be Queen, por Gina Devee. Este es un libro que toda mujer debe leer, te enseña a ponerte como prioridad, marcar limites sanos, demandar lo que quieres y no hacerte menos ante nadie, te

Wednesday, August 21st. In this episode we talk about: Weather report: New study finds choosing plant fats over animal fats reduces heart disease and mortality risk, Wild Earth launches first nutritionally complete plant-based cat food, US Open aims to increase vegan options 53% of Brits Want Taxes on Ultra-Processed Food, But Separating Them from Plant-Based is Crucial () Tune in live every weekday at 11am to watch on  or on Instagram (and ), or watch on Twitter or Twitch! Follow , , and for

For more information go to my Instagram @9_lives_nutrition

"Feeling like a sloth on a Monday morning? Wondering why your get-up-and-go got up and left? In this episode, Nic and Steve dive deep into the mystery of why you're so fatigued that even your coffee needs a coffee. From iron absorption issues to the dark side of magnesium and vitamin D, they've got all the reasons why you're dragging your feet—and it's not just because you stayed up too late binge-watching cat videos. Whether it's your diet, hydration (or lack thereof), or that mystery ingredient in

‘…For there is nothing either good or bad, but thinking makes it so. “ Hamlet. What is happiness? Am I as happy as I can be? How could I be happier? In this episode I dive into the world of happiness and perception. Is happiness to be chased or should we be happy for what we have? Perhaps ‘champagne moments’ of happiness just happen to us as John Lennon believed. I try to untangle the cat’s cradle of threads that ensure happiness. I begin with a fascinating look back at the origins of happiness,

In this episode of the Gnar Stool podcast, we chat with Cat Widner, former art teacher turned jewelry artist at Honeysuckle Handmade Studio. Cat shares her journey from the classroom to crafting unique jewelry inspired by nature, particularly the desert. They discuss her creative process, the challenges of running a small business, and how the pandemic influenced her career. Tune in for a look at how art, nature, and entrepreneurship intersect in Cat’s inspiring story.

Tots hem sentit a parlar i fins i tot hem practicat en algun moment algun mètode per tal de que els excessos nadalencs no ens passin factura. Avui en parlem amb l'Alba Vigó i n'analitzem alguns per veure si realment funcionen i per descomptat ens ofereix aquells consells que sí que ens ajudaran a no acabar els Nadals amb més pes i malestar. L'objectiu final però sempre ha de ser gaudir dels àpats nadalencs sense culpa.L'entrada Menja sa: mètodes per fer front als excessos nadalencs, funcionen? ha

Wednesday, July 31st. In this episode we talk about: Weather report: Juicy Marbles launches updated edible-bone plant-based ribs, Meati defends its mold protein, girlfriend asks man to give up his cat in order to live pure vegan life Two Months of Eating this Diet 'Knocks Years Off Your Biological Age' () Tune in live every weekday at 11am to watch on  or on Instagram (and ), or watch on Twitter or Twitch! Follow , , and for more.

Your clothes touch your body all day. What might your laundry detergent be doing to your skin and body? Watch the video on YouTube for the Cat's Debut! Grab my guide atLowerToxicLife.com-start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more! Watch On YouTube here! Recipes for Healthy, Nutritious meals; DIY toxic free home made personal care and cleaning products! My Research and Data Links

A little intro to osteoporosis and what’s to come in my very first full length podcast

Change does not occur in someone else's lane, and you won't find what is meant for you either. Stay on track. Run your own race. This is your life to live. It reminds me of the "monkey see, monkey do." We have a cat and a dog; Snickers and Rhino. We were trying to get Rhino, the dog, to go to bed, but he had no interest. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  It reminds me of the "monkey see, monkey do." We have a

In this episode of Toni Unleashed, we dive into the essentials of cat litter with our resident cat expert, Lindsey, assistant manager of our Cranberry location. From clumping vs. non-clumping and setting up the perfect litter box, to addressing litter box avoidance and the effectiveness of Dr. Elsey's Cat Attractant Litter, Lindsey shares valuable insights to make your cat's litter experience better. Tune in for tips and expert advice! 🐱✨   Calls to action Direct any comments or questions to:

#15: Echo This: Curiosity and the Cat: Nine Lives of Play 🌟 How curious a person are you? 🌟 Stop to think about the value and role of your inquisitive mind. Where and how far has it taken you? How has playful curiosity led you to personal and professional satisfaction, fulfillment, and growth? Can curiosity create dynamic leaders? 🌟 Quality health? 💪 Stronger relationships? ❤️ Foster innovation and achievement? 🚀 Cultivate abundance and joy? 🎉 Tune in to ECHO This for our take on

EP44 is all about Miss Lauren Farhat, also known by her nicknames "Lolo" or "Lo”. She is a dynamic and powerhouse adaptive athlete, dog AND cat mom, CrossFit Games athlete, and adaptive advocate based in Colorado. Born with a hip deformity and limb deficiency known as Proximal Femoral Focal Deficiency (PFFD), Lauren wears a prosthetic leg but has never let that limit her. She grew up playing volleyball, basketball on able-bodied teams. LoLo consistently pushes the boundaries of her physical a...

Dr. Bill Schindler is an esteemed archaeologist, anthropologist, food scientist, and the author of 'Eat Like a Human'. Dr. Schindler is also a Professor of Anthropology and Archaeology at Washington College and is the is the founder and Director of the Eastern Shore Food Lab. He may be most well-known for his role in the National Geographic series, The Great Human Race, where he and survival expert Cat Bigney lived as our most primitive ancestors did. He also now owns a restaurant and store