Part of my Ten Days Calm series, this recording is a short session focusing on the physical body. You can join the Ten Days Calm program at ⁠www.TheSmithyRoom.co.uk⁠, as well as read about each day in more detail. Sign up to hear about my yoga nidra courses coming soonlm:

Part of my Ten Days Calm series, this recording of a verse by Patricia A Fleming called Each Moment is Precious You can join the Ten Days Calm program at ⁠www.TheSmithyRoom.co.uk⁠, as well as read about each day in more detail. Sign up to hear about my yoga nidra courses coming soon!

Part of my Ten Days Calm series, this recording is a short story of a man who has work life balance figured out. You can join the Ten Days Calm program at www.TheSmithyRoom.co.uk, as well as read about each day in more detail. Sign up to hear about my yoga nidra courses coming soon!

Well, considering 4-year-olds think they are Superman and like to eat dirt, not sure how seriously we should take them. 20% OFF ALL MERCH! PapaSwolio.com Click here to ⁠Join The SwoleFam Watch the full episodes here: Subscribe on Rumble Submit A Question⁠ For The Show Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email List Download The 7 Pillars Ebook Try A Swolega Class From Inside Swolenormous X Get Your Free $10 In Bitcoin Questions? Email Us:

Passat Nadal i a poc d'un mes pel Carnaval a Sitges comença el temps de dietes, moltes d'elles no sota supervisió mèdica i amb promeses enganyoses que avui mirem de destapar amb la nutricionista Alba Vigó. Tot allò que suposa comprar productes extra a mode de batuts, etc. i que a més representa una gran despesa econòmica ens hauria de fer sospitar.L'entrada Menja sa: el perill per la salut de les ‘dietes miracle’ ha aparegut primer a Radio Maricel.

Sweet Spot training is great for a number of things, and today we’re talking about how it’s highly effective for racking up Training Load - a key metric for any cyclist’s training plan. Training Load is the forest view of your fitness, a weighted 42-day rolling average of your recent workouts. The higher the load, the more potential fitness you have at your disposal. On a daily perspective, you might be familiar with TSS from your Garmin or Wahoo - TSS stands for Training Stress Score. FasCat

Meditation Meowsic: De-Stress with Your Pet & Grandpa Bill! (Brady & Brody's Holistic Healing Hour) Ever feel like your cat or dog could use a chill pill? Join BH Sales Kennel Kelp Holistic Healing Hour for a purr-fectly mindful journey into Heart-Brain Coherence and meditation practices for BOTH you and your furry bestie! ‍♀️ In this episode, Brody (one of our resident brother cat-masters) joins Grandpa Bill to explore the amazing health benefits of meditating with your pet. Discover

Rob Stuart has amassed a HUGE audience by being real, effective and down to earth.  This episode is like a breath of fresh air. Find Rob's linktree here.  Sign up for What's Up Wednesday Newsletter HERE -  https://seanmccormick.com/ EPISODE SPONSORS - BioPro+ - The most powerful supplement I've ever taken - Use code OPP for $30 off HERE In this episode we cover: •What it takes to be strong, independent and resilient •Do you have a cat? You should know about toxoplasmosis   •How creating freedom in

[DOWNLOAD] How to Start Running Blueprint   If you're looking to start running but don’t know where to begin, you've come to the right place! Running is a fantastic way to boost your fitness, improve your mental well-being, and enjoy the great outdoors.   If you're looking to kickstart your running journey, coach Cat from our Spark Healthy Runner team will provide you 6 easy steps to follow when starting to run!   In this comprehensive beginner runner guide, we'll provide you with all the

Davant l'incessant bombardeig de titulars relacionats amb la nutrició cal cert escepticisme i buscar rigor científic. Avui amb Alba Vigó analitzem alguns dels darrers titulars més polèmics en l'àmbit alimentari i expliquem perquè falten a la veritat i donem pautes per oferir una mirada crítica davant tant de titular i influencer que a través dels mitjans i les xarxes socials difonen hàbits poc saludables i confonen la població. L'entrada Menja sa: compte amb titulars enganyosos, cal escepticisme

Today we speak with Christine Filardi a Behavioral Nutritionist and the founder of BowMeowRaw. She has combined her knowledge of canine and feline nutrition and applied animal behavior to help dog and cat owners address the myriad of health and behavior issues our pets now face. She teaches how to prepare raw food or cooked foods for your pet very simply, either in person or through her book, Home Cooking for Your Dog (recipes are good for cats as well), which turns around many health issues and in

És possible gaudir del Nadal menjant i brindant sense sentiment de culpa, només cal seguir totes o algunes de les estratègies que ens proposa Alba Vigó i que en cap cas passen per la prohibició. Controlar les quantitats, no evitar àpats i no oblidar les verdures, fruites i hortalisses són alguns d'aquests consells. L'entrada Menja sa: 10 consells per menjar durant el Nadal sense culpa ni prohibicions ha aparegut primer a Radio Maricel.

En plena època de refredats parlem de si l'alimentació ens pot ajudar a que el nostre sistema immunològic funcioni bé, la resposta és sí, tot i que no hi ha cap aliment que faci miracles per si mateix, i molt menys cap producte que ens apugi les defenses de manera individual. La nutricionista Alba Vigó ens ofereix les pautes bàsiques per entrenar el nostre sistema immunològic que passen principalment per augmentar la dosi diària de verdures, fruites i hortalisses i a poder ser menjar en companyia

女主人楊小貓因環島旅行而不小心嫁入臺東卑南族部落，致力研發各種廣納在地食材的鹹派。研發料理首重美味、並以環境永續為考量，不論是宅配或市集，包裝都堅持無塑，並採集自然花葉做搭配。近年在菜單中加入了臺東荖葉，希望能幫這項在地食材洗刷冤屈，讓荖葉與檳榔分手、不要繼續被汙名化--正如同小貓的個性正直爽朗，不願好食材受委屈一樣。 代表料理│荖藤套餐：荖藤燉肉鹹派+荖葉提拉米蘇 套餐為一甜一鹹的組合： 胡椒科的荖葉具有濃郁辛香精油，使用自家野生紅骨荖葉與枝藤這兩部位做成香料油，與台東溫體豬梅花一起油封，再加入黃金樹薯和荖葉青汁煮成荖葉燉肉，最後填入手擀派皮成為美味鹹派。 荖葉提拉米蘇以荖葉與大花咸豐草打成的青汁與馬斯卡邦乳酪交融，手指餅乾沾的咖啡也加入荖葉酒，最後灑上荖葉三味粉，充分展現荖葉胡椒科沁涼香氣又具濃郁奶香的甜點。 「研發料理首重美味、並以環境永續為考量，致力研發各種廣納在地食材的鹹派。」 － Cat's Kitchen Kate Yang, the hostess of Cat's Kitchen, accidentally married into the Puyuma tribe

從以前開民宿讓客人搭伙、開始做甜點，至今在市集裡以米鹹派為主打，一路走來，Grace的初衷就是「想讓所有自己喜歡的食材，一起聚在嘴裡開Party」。沒有固定的店面，現在落腳在關山紅石部落開放私廚和蛋糕預訂，當然還有會出現在臺東慢食節！ 代表料理│椒麻洛神豬肉丸子／荔枝蜂蜜巧克力燉飯丸子／糙米燉飯丸子 Grace曾住在山里部落五年，當時常騎機車沿著卑南溪和小黃山的產業道路一路往台東大橋。沿途的水稻綠意、大雨後的溪水潺潺，是遊客看不到的美景，卑南鄉山里部落以水稻為主要作物, 進入秋季有洛神和杭菊，冬季常常飄來榨苦茶油的香氣......洛神豬肉丸子以崁頂部落蓋亞那工作坊的洛神蜜餞為內餡、尾餘記椒麻醬調味，以鮮榨檸檬汁調整甜度，高溫油炸後蜜餞滋味在肉丸中釋放開來，像在肉丸裡開了一朵花！ 「面對未來的衝擊，我選擇珍惜當下，珍惜當下也是對待未來的一種方式，珍惜所擁有食材，現在讓這些食材能夠聚在一起，在舌尖上開一場party！」 － GraceKitchen GraceKitchen is hosted by Grace, Grace is a cat person as well as a

Amb l'especialista en arbres i plantes, Edu Arnal, parlem de com afecta a les nostres plantes la fase de preemergència per la sequera en la que es troba el nostre territori. D'altra banda ens recorda que en aquesta època de l'any hem de rebaixar el reg de les nostres plantes a una quarta part del que fèiem fins ara. L'entrada Món verd: les plantes, l’aigua i la sequera ha aparegut primer a Radio Maricel.

Vidcast:  https://www.instagram.com/p/C0SXhe8LCTV/ The FDA and TFP Nutrition is expanding the recall of pet foods to include all dry dog, dry cat, and catfish formulas due to salmonella contamination. The following brands are involved: Star Pro, Farm Dog, Lone Star, Hill Country Fare, Texas Pets, Member’s Mark, Red Flannel, Exclusive Signature, and Retriever dog foods, EconoMax, MultiCat, Feline Medley, Paws and Claws, Farm Cat, Texas Pets, Red Flannel, Exclusive Signature, Star Pro, Lone Star

Given I share my home with a little rescue cat, Loki, this conversation is very close to my heart. My guest, is an undercover investigator who goes by “Pete Paxton.” Pete has investigated hundreds of puppy mills as well at numerous facilities that use and abuse animals for food. The common denominator? Whether an animal is being bred to be eaten. Or ... READ MORE The post Undercover Investigator Reveals The Truth Behind How Companion Animals Are Used and Abused For Profit. appeared first on

Are you concerned about providing healthy food for your dog or cat? Does your fur baby have weight or health issues?  Should dogs and cats go vegan? Join us as Professor Andrew Knight talks about plant based dogs and cats. Click here to watch! Plant-Powered-Dog-Whole-Food-Plant-Based-Companion Professor Andrew Knight's bio and contact info below. 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green With