10 Minuten Ruhe für gestresste Podcast-Junkies. Folge 6302 vom 19.05.2026

There's a difference between organizing something and getting rid of it. We know that about a garage. Most of us have never once applied it to a feeling.Episode 198 is the second in the clutter series, and it's the heavy one. Leah covers both halves of emotional clutter: the weight you're already carrying, and the weight you refuse to pick up. The first half is the emotions that run quietly in the background for years. Worry. Overwhelm. Frustration. Disappointment. Discouragement. None of them

Listen to Dr Paddy Barrett on APPLE or SPOTIFYJoin the Reset (use code podcast for 10% off)This week, Jamie is here in body, not in mind. He's got a big Ultra around the corner, while Georgie's holding down the fort. We jump into the podcast with Dr Paddy Barrett and all the gold from the episode with him this week, and we also take you behind the scenes of filming our course with Gerry and Miriam in Portugal. Hope you enjoy!

In a world quick to prescribe electrical violence to the brain under the guise of “treatment,” it is a profound relief—and a moral imperative—to sit down with one of the clearest voices challenging this relic of psychiatric barbarism. On The Breggin Hour, my husband Peter Breggin and I spoke at length with Professor John Read, a clinical psychologist from the University of East London whose work has helped pierce the veil of denial surrounding electroconvulsive therapy (ECT).Professor Read is no

10 Minuten Ruhe für gestresste Podcast-Junkies. Folge 6301 vom 18.05.2026

疗愈音乐=心灵养生最有效的聆听建议：步骤一、选择安静的环境，闭目静卧或坐。步骤二、根据生物钟，早或晚固定时间聆听。步骤三、选择一个单曲反复聆听7天，每天听30分钟。在欧洲，最惊人的发现，80% 的人在聆听一小时内，皆可以感受它的惊人效果。观息5分钟=放松一整天制作出品：重塑心灵心理训练中心

糖丸儿们如何理解“自由”呢？当下我们对自由的理解，大多是“说走就走的旅行”、“说辞就辞的工作”、“想做就做的勇气”。短视频里的“自由”，好像展现得非常洒脱。好像自由就是摆脱一切——摆脱父母、工作、责任，摆脱所有让我们感到沉重的东西。可摆脱一切之后，真的会迎来“自由”及“快乐”嘛？又要如何找回方向、意义呢？跟小绿一起听听店长怎么说吧~

For show notes, visit https://mikemandelhypnosis.com/podcast/315/

Life Transformations with Michael HartAired: September 07, 2026 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

Transform Your Life By Healing The Mind, Body and Soul Naturally and Fast. Create longevity of life with less pain and frustration by rewiring your brain and your body’s energy to have more joy, peace, better health and wellbeing.

10 Minuten Ruhe für gestresste Podcast-Junkies. Folge 6300 vom 17.05.2026

Johnny and Denise discuss random topics. radio4all.net/files/anonymous@radio4all.net/Recovery Radio 09-03-26.mp3

Every year, hundreds of people are diagnosed with Chronic Lymphocytic Leukaemia (CLL), a type of blood cancer, in the Netherlands. While many treatments exist, the medical guidelines are incredibly complex, making it difficult for patients to understand which option best fits their unique life and genetic profile. This case study illustrates how CMyLife used the Patients Know Best (PKB) platform and its flexible APIs to launch a digital "Decision Aid". By integrating a patient’s own health record

10 Minuten Ruhe für gestresste Podcast-Junkies. Folge 6299 vom 16.05.2026

As a type 1 diabetic, DR. STEPHEN HUSSEY,  has always known that he was at greater risk of developing heart disease. As a result, he has dedicated his entire adult life to understanding the heart. And his findings confirm there are many misunderstandings about how the heart really functions and how to keep it healthy. […]tributaries radio is made with Jetpack Podcast. Full show notes and every episode at https://tributariesradio.com/

¿Por qué vuelves descansado de las vacaciones y, en cinco días, estás más agotado que antes de irte?Recuerdas entera la última mañana de agosto: café en la terraza, sin reloj, leyendo algo que habías elegido tú. Una calma rara, de esas que crees que vas a poder llevarte contigo. Y te dices lo que nos decimos todos: este año vuelvo con otra energía.Llega el lunes. Abres el correo. Seiscientos cuarenta y tres mensajes. Y antes de las once de la mañana esa calma ha desaparecido sin dejar rastro. No la

10 Minuten Ruhe für gestresste Podcast-Junkies. Folge 6298 vom 15.05.2026

Paris sans toi (v1) by Maeva Laruelle

In our fast-paced culture, we often expect our bodies to operate like machines. We schedule big events, push through extreme stress, and assign ourselves a single day or weekend on the calendar to “bounce back”. But for anyone living with autoimmune disease, chronic illness, or adrenal burnout, the body frequently rejects our arbitrary deadlines. On […]

September Reset - code 'podcast' gets you a discount! What an honour to sit down with Dr Paddy Barrett. Leading Cardiologist, 37,000 weekly readers of his newsletter and someone who recently posted something online that completely stopped me in my tracks. He spoke about the psychological distress we carry when we know there is something we should be doing, and could be doing, but we’re not doing it. Mic drop. For me, it was something I was putting off for 20 years. We talk about work, identity, the