Hiiiii. We are back from our winter break! This episode is all about catching up and discussing how our nutrition intentions are going. This is around the time a lot of people are unable to maintain their health goals. We are simply keeping it real and sharing our own nutrition journeys.

Book club special: Trish and Lorraine meet ‘Queen of the Revenge Comedy’ Jane Fallon who reveals how she ditched a 20-year career in TV to pursue a childhood ambition to write novels in her 40s (and why it’s all thanks to menopause). She also explains the reason she’s never felt overwhelmed by partner Ricky Gervais’s fame, and why she prefers hanging out with her cat Pickle to treading the red carpet.Plus: The best midlife reading list - discover your hosts' new book tips for spring; who would be

Have you been feeling sluggish lately? Brain fog? Imbalanced digestion? Skin issues?You probably need a reset!I am thrilled to announce that Cat Elumba & I are hosting a Spring Vitality Seasonal Reset May 8 -12 2023. Join us for a 5-day virtual group coaching program where we implement simple, seasonal, sustainable solutions to manage your health and wellness from the comfort of your own home. Come recharge & refuel your body each season together in community. Our programs are designed to

You can do anything for 15 minutes. Sometimes all it takes is 15 minutes to completely turn your day around. Work out, go for a walk, garden, laugh, take a bath, play, cuddle your cat etc. Tiny habits always add up to huge results. Enrollment for The BFF Community opens on March 27. Don't miss out on your opportunity to join the best community for at home 15-minute workouts. Try out a free week of workouts: https://mailchi.mp/766d09766ff9/free-week-of-workouts

Toni and Emily talk about cats with Weruva, an incredible wet dog and cat food company.  There is a lot of important information regarding cats that people are surprised to learn about. For example, they don't have a thirst drive because they are desert animals, so they will not always drink enough water. They have evolved to thrive off of intracellular moisture, which means that most of their necessary moisture content is absorbed through their food and that they imprint on texture, so switching

Want to know how to get the most diverse gut microbiome? Try a diet that includes 30 different plan foods in one week :) This week's episode is all about the research study conducted by the American Gut Microbiome in 2018 that analyzed stool samples to assess diversity of gut the gut microbiome of over 10,000 individuals the world.

Have you ever considered the potential harm of flea and tick collars? Having a pet, specifically a dog or a cat is a dream and desire of many people all around the world…until we realize the  different fleas and pests that enjoy living on the skin of our furry companions. To avoid this, most pet owners turn to flea and tick collars… While these collars are a popular method for preventing fleas and ticks from infesting our pets, recent studies have raised concerns about their safety. Many pet owners

Have you ever considered the potential harm of flea and tick collars? Having a pet, specifically a dog or a cat is a dream and desire of many people all around the world…until we realize the  different fleas and pests that enjoy living on the skin of our furry companions. To avoid this, most pet owners turn to flea and tick collars… While these collars are a popular method for preventing fleas and ticks from infesting our pets, recent studies have raised concerns about their safety. Many pet owners

In this short bitesize clip, Catherine reads from Vex King's book: Good Vibes, Good Life and discusses "what is self love?"To listen to the full podcast episode, check out episode #19! --Asea Products The Roots Brand Lifewave Patches Ascent Nutrition CEA - Dog Nutrition Course CEA - Cat Nutrition Course Follow me on social media:YouTubeFacebookInstagramTwitterTelegram (Life)Telegram (Health)Linktree Podcast editing and production by Momiji MediaDisclaimer: The purpose of this podcast is to keep

Amb el nutricionista Jaume Jiménez de Nutritional Coaching parlem d'edulcorants i malgrat que alguns tenen origen natural i d'altres no son calòrics cal anar amb compte perquè el fet que aportin vitamines o fibra i que no tinguin calories no vol dir que siguin saludables!. L'entrada Menja sa: edulcorants, millor evitar-los. Zero calories no equival a saludable ha aparegut primer a Radio Maricel.

In this weeks episode we set out a template of how you can never run out of things to do in the gym, and how to consistently make progress. We also dive in and discuss the many ways you can skin the metaphorical cat to make gainz Sign up to our FREE 14 day challenge by clicking here and filling out your details: https://www.liverpoolstrengthco.co.uk/14-day-challenge 14 days of coaching, advice, support and guidance from us, to get you set up for major progress!

If your pet is fat, it's fat for a reason. Submit A Question For The Show Join The SwoleFam APPAREL - Use code "DAILYSWOLE" for 10% off Download The 7 Pillars Ebook Watch The Daily Swole Try A Swolega Class From Inside Swolenormous X Get Your Free $10 In Bitcoin Questions? Email Us: Support@Swolenormous.com

Amb el nutricionista Jaume Giménez de Nutritional Coaching parlem de les diferències entre sucres lliures i els sucres en aliments i compte perquè més enllà dels sucres afegits hi ha sucres propis que en funció de com prenem l'aliments passen a ser alliberats. És el cas de les taronges que espremudes alliberen els sucres i deixen de ser tan saludables. L'entrada Menja sa: les taronges millor senceres, compte amb els sucres lliures! ha aparegut primer a Radio Maricel.

In this short bitesize clip, Catherine chats to football legend Matt Le Tissier about resilience and speaking up for your beliefs. To listen to the full interview, check out episode #18: Values and Integrity with Matt Le Tissier.--Asea Products The Roots Brand Lifewave Patches Ascent Nutrition CEA - Dog Nutrition Course CEA - Cat Nutrition Course Follow me on social media:YouTubeFacebookInstagramTwitterTelegram (Life)Telegram (Health)Linktree Disclaimer: The purpose of this podcast is to keep

Amb Jaume Giménez de Nutritional Coaching abordem la qüestió de la matriu nutricional. Cal deixar de sumar nutrients i veure'ls com quelcom aïllat per entendre els aliments com un conjunt de nutrients i no nutrients. La recomanació, a l'hora d'alimentar-se, passa principalment per menjar productes el més naturals possible. L'entrada Menja sa: la matriu nutricional, què és? ha aparegut primer a Radio Maricel.

Do you love animals and pets? You’re not alone! A 2021-2022 survey conducted by the American Pet Products Association (APPA) 70% found households own a pet. Among the 70%, there are 69 million U.S. households that own a dog compared to 45.3 million households that own a cat. According to Forbes 78% of pet owners acquired pets during the pandemic compared to only 17% of pet owners adopting a new pet before 2020. Why do we love our pets so much? Animals serve as a source of unconditional love,

Join James and Betty Robison as they interview Jordan Rubin from Ancient Nutrition, talking about his new book, Natural Remedies. For those of you out of the USA, go to their web site--Lifetoday.org, and within the USA, you can also call 800-947-LIFE(5433) As always, Jaggy and I thank you for tuning in!

Struggling with back pain? Try the cat and dog stretch to alleviate discomfort. Join our free webinar on Saturday to learn more tips and techniques to help your back: https://www.eventbrite.com/e/521281796887 Need extra help? We're accepting new patients. Book your appointment now. https://calendly.com/drcaryyurkiw/initial-chiropractic-appointment-sm #backpain #stretch #webinar #healthcare --- Send in a voice message: https://podcasters.spotify.com/pod/show/superhealthy/message