In this episode, I sit down with the brilliant Lea Wood, nurse practitioner and regenerative medicine expert, to talk about the one topic most people avoid but everyone’s curious about - sexual wellness.We explore how sex impacts physical and emotional health, why hormones matter more than you think, and how treatments like the O Shot and P Shot are changing lives (and relationships).From hormone myths to hilarious WTF moments, this chat is informative, candid, and refreshingly real. Grab your

More tips you can use to boost your daily step count! If you struggle to hit your daily step goal—or you’ve fallen into an all-day sitting rut—this quick, practical episode is for you. Just implement these simple techniques, and you’ll be striding toward 8-10k steps per day. 1. Stroll while you scroll2. Lose your marbles3. Launder Longe4. Re-size your water bottle5. Potty upstairs If you're interested in bespoke 1:1 wellness coaching, but prefer someone more approachable than your typical

Season 5, Episode 697: Paranormal romance, Witches, witchy romance (she's a horny one, but so is Carson!), it's a fantasy romance, a Halloween erotic fiction with fall vibes.The Arousal Package: A Spicy Romance Open Door NSFW Short story audiobook, by Ruan Willow.Sometimes the best surprises are the ones we almost run from.Carson is infatuated with his mega sexy neighbor, but he's rendered mute and dumb in her presence. He can't seem to muster the guts to ask her out. He needs help

Episode 682: Open door, NSFW Fiction. Marissa and Humphrey are dressed up in costumes to go on a Halloween haunted hayride and trail, but Humprey has a surprise for his girlfriend. They enjoy all the jump scares and the getting close to each other, cozying up close to get away from the scary monsters! As they progress to the secret spot, Humphrey guides his lover into a dark spot for some sexy fun!This Haunted Hayride Sex Surprise is an Erotic Improv, like storytelling of a sex story around a

Recently crowned 2x Champ Ben Kelley joins us to talk about his championship and SX Pro Josh Cartwright calls in to talk about his first GNCC since 2011. Also, Craig Oberholzer joins us to chat about this past weekends racing action. https://www.rockymountainatvmc.com/?ref=1090&utm_source=youtube&utm_medium=onthepipepodcast&utm_campaign=influencer https://linktr.ee/onthepipepodcast Also give us a follow to stay up to date! Instagram- https://www.instagram.com/onthepipepodcast/ Facebook-

Welcome to Back and ForthOn this week's episode, Will and Vish dive into the ups and downs of digital communication from the texts we overthink, the messages left on read, and the weird anxiety that comes with being constantly connected. They chat about the whole “digital hide and seek” thing, where people pull back from conversations without really meaning to, and how that can feel a lot like ghosting. It’s an honest look at how small moments online can spiral into big emotions, and why a little

The stunning Julia Robbie—a true queen in the MILF game—joins us for an exclusive feature on TrikePatrol! 🇵🇭🎥Get ready as Julia opens up about her journey into the adult industry, her hottest career moments, her favorite niches, and drops some real talk for those thinking about joining the world of adult entertainment. 💬✨It’s raw, real, and 100% unfiltered—just the way you like it. 😈👉 Hit play now and take a deep dive into the world of adult entertainment, TrikePatrol-style!Don’t forget to

Sometimes, we all need that one song that reminds us who we are. For me lately, it’s “Girl You Got It” by King George — and whew, it’s been my anthem. In this episode, I’m talking about how I’ve been using that song to fuel myself as a mom, a woman, and a divine feminine being who’s remembering her own power.Because I do have it. And so do you. That inner strength, that feminine energy, that sacred power that helps us push through when life gets heavy — that’s the “it.” So let’s talk about how to

Let's Chat with Ellie from The Pleasure PortalJoin Kristin and Ellie as they discuss pleasure, desire, sensuality and so much more. Desire and pleasure go far beyond the bedroom and into many faucets of life. We are often so afraid to voice our thoughts or to dive into a topic so personal and sensitive. Yet so much growth comes from being willing to have conversations such as these. Get comfy and let's open up the world one conversation at a time.Ellie McMillan is a modern-day priestess,

Looking for a better way to hydrate?This Test it out Thursday Fitness presenter and mental fitness coach Liezel van der Westhuizen joins Africa Melane to explore why PURA Soda is the ideal low-calorie, naturally flavoured drink for fitness enthusiasts. With no preservatives, artificial sweeteners, or corn syrup and only 60 calories per can PURA Soda keeps hydration clean, light, and guilt-free. Discover how its sustainable, carbon-neutral ethos and Live a Little PURA mindset are inspiring South

On this week’s Midweek Catchup, Kaye and Karen swap gallows humour for sleepless nights — and find themselves comparing coping mechanisms that range from midnight lentil mashing to burning old parkas. Karen’s chemo fatigue meets Kaye’s restless mind, and between them they land on something every woman over 45 will recognise: the impossible balance between slowing down and staying strong.Whether you’re running on fumes or trying to find your own off switch, this one’s for anyone whose brain refuses

What really happens after the weight loss? Paddy and Belinda open up about the messy, motivating middle ground of maintenance — when the scale slows, hunger shifts, and the focus turns to strength, movement, and mindset. They share personal experiences with dose changes and how not to do things!! along with the challenge of finding balance between body goals and real life. This episode dives into the mental side of long-term change, why muscle matters more than calories, and how community keeps it

Hot off the press in the Presidential Plenary at #ESMO25, we chat with Dr Scott Tagawa (Weill-Cornell, USA) about the positive data he just presented from the PSMAddition trial. This is an eagerly awaited phase III randmosied trial of patients with mHSPC, to see if the addition of six cycles of Lu-PSMA-617 to a control arm of ADT and an ARPI, could improve rPFS and other endpoints. We are also joined in the studio by Prof Michael Hofman (Peter MacCallum Cancer Centre, AUS), co-PI of the UpFro...

Feel like you’re stuck in groundhog day, reliving the same situations over and over again!? In this episode I’m breaking down how you can stop your past defining your future. I chat through: Getting really clear on where your energies are misaligned. Finding the blocks or reasons you feel trapped. What meaning have you attached to your past and your story? What do you actually want for yourself and your future? What habits does your future self have? ...

**Summary:**Ohio Lieutenant Governor Jim Tressel pays tribute to late Buckeye and NFL player Nick Mangold, highlighting his impact as a national champion and leader. Tressel introduces the Team Tressel Fitness Challenge, a statewide program promoting healthy habits among children, focusing on fitness, nutrition, and rest. The initiative has reached over 700 schools and 183,000 students. Tressel also discusses concerns over a potential federal government shutdown and its impact on Ohio families,

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What about the after part of ADHD diagnosis? Bree Tomasel joins us for a follow up chat about her diagnosis experience and feelings. Bree shares her experience with the weird limbo of diagnosis imposter syndrome, the long road to getting meds right (four years, no joke), and she shares advice and things she's learned that have helped her.Paige is back next week! Also, if you'd like to vote our podcast for Listener's Choice at the NZ Podcast Awards, you can do that here.SOCIAL @wtfisaudhdpodcast //