Board-certified internal medicine physician and health-optimization specialist Dr. Scott Sherr talks about parenting with presence, nervous-system regulation, mitochondrial health, and when methylene blue actually makes sense. We get practical about small, sustainable changes (especially for exhausted parents), alcohol and GABA, and why looking at your "holobiont" beats one-size-fits-all wellness. Listen if you want practical, parent-friendly strategies to protect your energy, model healthy habits

Let your ambition work for you, even in your sleep. These affirmations are designed to fuel your inner drive, sharpen your focus, and reinforce the mindset of a high achiever. Wake up feeling motivated, clear on your goals, and ready to conquer the day. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast

In this episode, Valerie and JM share Barbara’s powerful empty-nest decluttering story and the trauma-informed steps they used to help her move forward. From creating memory boxes to reframing guilt as growth, this episode is a compassionate guide for parents transitioning into a new chapter. Learn how to release what no longer serves you and make room for peace, purpose, and possibility. IN THIS EPISODE YOU’LL LEARN: How to declutter after kids move out – Navigate the emotional side of em...

https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Enjoy the calming effects of rain with our Rain ASMR Sounds podcast. Perfect for sleep, relaxation, and focus, these recordings of gentle rain will create a peaceful atmosphere, helping you to unwind and find serenity, no matter where you are.

🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://www.meditationsoundspodcast.com For Inquiries Or Sounds Request Email Us At meditationsoundspodcast@gmail.com Light Spacious

🔔 Got Questions? Need Help? Book a 1:1 Consult - wellnessandbeyond/1-1-private-consult Disclaimer: The opinions and views shared by guests on this podcast are their own and do not necessarily reflect the host’s professional views. These conversations aim to explore a wide range of perspectives to help listeners make informed choices about their wellbeing. The content shared is for informational and educational purposes only and should not be taken as medical advice. Please consult a qualified

On today's episode with San Qing, we welcome incredible channel and real life Angel, Rachel Corpus. Rachel Corpus is an Angel, an actual Angel in a human body, who came into physical form to learn and teach how to live a fulfilled life in deep connection with Source. She was born with the ability to experience things that others could not easily see or feel. Some of her earliest memories are of watching an angel sing above her crib or playing with ghost children from the nearby cemeter...

Grandpa Bill simply smiled and said"But look at how high you’ve grown, Adah," he replied. "A tree that grows too fast is weak. Yours is strong, rooted in daily effort. Those tiny tools are turning your wobbles into powerful steps. Keep growing, little scholar. Keep growing.

Send us a text Title: The Healing Pause: Discovering Stillness Between Doing Arc: The Great Remembering - Awakening the Frequency of Joy In Episode 3 of The Great Remembering: Awakening the Frequency of Joy, Paul introduces "The Healing Pause" - the quiet, sacred space where true transformation begins. Through gentle guidance and reflection, listeners discover that healing doesn't always come from doing more, but from learning how to rest within stillness. Th...

In this powerful episode of The Dr. Ardis Show, Dr. Bryan Ardis sits down with Tony Nikolic, Australian lawyer and Executive Director of Australian Human Rights & Technology Advisory. Tony gained international attention for his bold legal efforts defending medical choice, freedom of speech, and bodily autonomy during the COVID-19 era. Tony shares: The legal battles he faced challenging mandates, lockdowns, and censorship in Australia How his law firm fought to protect those who lost jobs, access,

On this episode of Integrative Cancer Solutions Dr. Karlfeldt features Kelley Watt as she shares her candid and deeply personal journey after being diagnosed with breast cancer at age 67, having rarely visited doctors in her life. The diagnosis led to immediate recommendations from medical professionals for aggressive treatment, including a double mastectomy, chemotherapy, and radiation—a plan that Kelley found overwhelming, fast-moving, and impersonal. As she recounts, much of the standard approach

Ständig müde, gereizt oder überfordert? In dieser Folge erfährst du, wie Schmerz, Stress und Psyche beim Lipödem zusammenspielen, und was du tun kannst, um aus dem Teufelskreis auszubrechen.

In this episode, I am continuing our Study Spotlight Series on the study: Dietary Modification and Supplement Use For Endometriosis Pain.Today we’re looking at the dietary changes findings, and we’re starting with alcohol. Show Notes: This episode is sponsored by Mira, your at-home hormone testing device. Use this link and code 2DJESS20 to get 20% off the device and any future wand orders.Study Spotlight

This week on Everything You Didn’t Know About Herbalism, we are joined by the owners of Zack Woods Herbs Farm and authors of The Organic Medicinal Herb Farm, Jeff and Melanie Carpenter. Drawing on over 25 years of hands-on organic farming experience, Join this passionate dynamic duo to explore: Balancing multiple jobs while running a medicinal herb farm Importance of the marketing and business side of farming How Jeff and Melanie weaved both their writings into their book The careful and thoughtful

Joan Hunter is the daughter of Charles and Frances Hunter, also known as “The Happy Hunters.” She is a healing minister, dynamic teacher, and accomplished author who has devoted her life to carrying a message of hope, deliverance, and healing to the nations.Having emerged victoriousfromtragic circumstances, impossible obstacles, and immeasurable devastation, Joan is able to share a message of hope and restoration to the brokenhearted, deliverance and freedom to the bound, and healing and

Joining me today is Dave DeCamp of Antiwar.com, here to discuss the alarming rise in unauthorized US strikes on what the US government claims are Venezuelan “narco-terrorists”, yet some argue are merely fishing boats being unjustly targeted by the US for political purposes. The President of Colombia even publicly declared that one of the killed was a well-known fisherman and provided his evidence. We discuss the implications of these actions, and what might be driving them, both domestically as well

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Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Drift off to sleep with our Sleep ASMR Sounds podcast. Featuring a curated selection of soothing sounds, including rain, nature, and gentle ASMR triggers, this podcast is designed to help you relax, reduce stress, and achieve a deep, restful sleep every night.