RUGBY MEETS CROSSFITPearso and Jimmy jump on the mics for a quick one about the upcoming comp for our newly created CFNBD rugby team.These two break down strategy, talk about who are the wrecking balls on the field, and dive into how CrossFit has made them better athletes for their sport.This isn't just about lifting heavy or running fast - it's about how functional fitness translates to real performance when it counts.Quick, honest, and packed with insights on what happens when CrossFit training

In this episode of Accidental Business Owners, Che and Di sit down for an honest, vulnerable chat about weight loss, self-discipline, and self-acceptance - and how those themes spill into every part of life and business.From the pressure of public goals to the quiet guilt of slipping habits, this is a conversation about more than just food or fitness. It’s about control, compassion, and finding balance when life feels full.Che opens up about how his weight loss journey has evolved - from external

If your goals feel heavy instead of hopeful, this episode will help you get your spark back. Shantel unpacks why belief fades after hard seasons and how to rebuild it with proof, not pressure. You’ll learn the simplest way to collect “receipts” that you can trust yourself again, why safe goals keep you small, and how to dream bigger from a grounded, wiser place. This is your sign to start small, start now, and let momentum do the convincing.Rebuild belief through action inside Shetrition, one

On this episode of The Digital Patient, Dr. Joshua Liu, Co-founder & CEO of SeamlessMD, and colleague, Alan Sardana, chat with Dr. Natalie Pageler, CHIO at Stanford Children's Health, about "The Hidden Pediatric Data Crisis, How AI Is Best Used in Pediatrics, Preventing Automation Complacency in Medicine, and more..."

Trigger Warning: cancer, anal cancer, stigma, treatment, late effects and cancer recurrence.Rad Chat Live at International Multidisciplinary Anal Cancer Conference 2025 in Leeds where we hear from: Dr. Emma Hainsworth about her career, qualitative research, IMACC experience and advice to others wanting to get into research.Rad Chat Links:Rad Chat WebsiteLink TreeFacebookInstagramLinkedInTikTokBlueSkyYouTube

Trigger Warning: cancer, anal cancer, lung cancer, stigma, treatment, late effects and cancer recurrence.Rad Chat Live at International Multidisciplinary Anal Cancer Conference 2025 in Leeds where we hear from: Michael Anderson talks about his experience of anal cancer, Bottom Line charity and how to help others going through the same experience.Anal Cancer Symptoms Macmillan Cancer SupportBottom Line Anal Cancer SupportStandard versus reduced-dose chemoradiotherapy in anal cancer

In this episode, Danielle talks with Matt Melvin, author of Bullied Behind Bars: A Gay Christian Trump Supporter Goes to Prison, about mental health, self growth, and their shared experiences along their healing journeys.

Trigger Warning: cancer, anal cancer, stigma, treatment, late effects and cancer recurrence.Rad Chat Live at International Multidisciplinary Anal Cancer Conference 2025 in Leeds where we hear from: Sarah Steele talks about her experience of cervical cancer, late effects, living with and beyond cancer and what she is doing with the Pelvic Radiation Disease Association (PRDA) at IMACC.Eve appeal: cervical cancer symptoms PRDA best practice guidanceRad Chat Links:Rad Chat WebsiteLink

Summary In this episode, I break down why static stretching isn't the injury prevention hero we've been told it is—and what runners should actually be doing instead. I explain what's physiologically happening when you hold your hamstring stretch and why it's a temporary solution to an ongoing problem. But NO FEAR! Solutions are here. We chat about why strength training and dynamic mobility work are absolute game-changers for runners, how to actually fit strength sessions into your running sch...

In this special episode of Two Fit Chicks, Rebecca and JoJo sit down with just each other—no guests, no filters, just real conversation. Get ready to laugh, learn, and truly get to know the women behind the mics.The show kicks off with a hilarious story about Rebecca handing something to Bill through his car window, while some nearby construction workers got an unexpected surprise—let’s just say their eyes nearly popped out of their heads! From there, the conversation flows into their candid takes

Trigger Warning: cancer, anal cancer, stigma, treatment and cancer recurrence.Rad Chat Live at International Multidisciplinary Anal Cancer Conference 2025 in Leeds where we hear from: Johanne, Anne and Robbie about their careers to date, early careers research network, anal cancer research and top tips for other early careers researchers.Rad Chat Links:Rad Chat WebsiteLink TreeFacebookInstagramLinkedInTikTokBlueSkyYouTube

In this episode we chat to Sian Allen who is the research manager with the product innovation team at Lululemon. Hear how to Sian applies scientific knowledge to key aspects of sports wear development and the fundamentals when it comes to sports bras! Also featured are NTU researchers Dr Katy Griggs and Katie Reeves who have some exciting work in this area with regards to appropriate sports bra's across all stages of the female lifespan! We hope you enjoy!

Trigger Warning: cancer, anal cancer, stigma, treatment and cancer recurrence.Rad Chat Live at International Multidisciplinary Anal Cancer Conference 2025 in Leeds where we hear from: Katy Cooper about her role as a clinical research practitioner, inclusivity in clinical trials and her experience of IMACC so far.Rad Chat Links:Rad Chat WebsiteLink TreeFacebookInstagramLinkedInTikTokBlueSkyYouTube

Set your drag factor or resistance to where you want it for a 45 minute row, adjust your footstraps so they sit across the balls of your feet, grab a towel and a water bottle, and start the podcast by easing into a short warm-up. Every Sunday I do a relaxed live, group row using the EXR app and livestream it to the RowAlong Live YouTube channel. It’s not about hitting targets or chasing PBs – just an easy session with my usual chat about rowing technique, training, food, the gear I’m using – whether

In this engaging conversation, Alisha interviews Alex, a junior doctor and content creator, about his journey in medicine, the challenges of being a healthcare professional, and the impact of social media on the medical field. Alex shares his experiences in the NHS, the realities of medical school applications, and the importance of community in healthcare. He reflects on the evolution of medical practices and the future of medicine, emphasising the need for adaptability and the positive influence

Morning chat: Best supplement for peri menopause? Message me with “kickstart” and I’ll get you the details https://youtube.com/shorts/Sq0JnIKtdTg?si=3UjdL-Gs0K6MlYy0 www.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

Trigger Warning: cancer, anal cancer, stigma, treatment and cancer recurrence.Rad Chat Live at International Multidisciplinary Anal Cancer Conference 2025 in Leeds where we hear from: Dr. Amy Turner from Proteintech talking about her research career, cancer research, Proteintech’s podcast and what she hopes to get from IMACC.Chris and Sharon Curtis Swallows Charity.Rad Chat Links:Rad Chat WebsiteLink TreeFacebookInstagramLinkedInTikTokBlueSkyYouTube

After taking an unplanned break from the podcast, I’m back :) with more life lived, more lessons learned, and more permission to change my mind as I grow. In this episode, I’m sharing some major life updates... what it looked like going from one to two kids, moving from CO to NC four months postpartum (whose idea was that?!?), and navigating the very real emotional rollercoaster of toddlerhood, all while I do my best to stay grounded, regulated, and human. This isn’t a “here’s how to do it

In this Wellness Farm Chat episode, I share how we’re gently drying off our dairy cow before winter — my step-by-step approach to avoid mastitis, how we confirmed her pregnancy with an IV blood test, and what it’s like to say goodbye (for now) to that beautiful fresh milk and cream. I also open up about my own pregnancy journey at 31 weeks — the nourishing teas I’m drinking, simple foods that keep me grounded, and how I’m learning to honor this slower, thankful season on the farm.I’m proud to

Trigger Warning: cancer, anal cancer, stigma, treatment and cancer recurrence.Rad Chat Live at International Multidisciplinary Anal Cancer Conference 2025 in Leeds where we hear from Dr. Tim Simmons about his role as a consultant clinical oncologist, specialising in anal cancer, gives an overview of anal cancer diagnosis and treatment along with what he is looking forward to getting out of IMACC.Rad Chat Links:Rad Chat WebsiteLink TreeFacebookInstagramLinkedInTikTokBlueSkyYouTube