May 29, 2024Episode 15What’s important to know to avoid bone fractures? Hear what the experts and research have to say.If you want to share this Podcast with a friend, use this direct link:https://shows.acast.com/chat-and-chew-more-plants/episodes/episode-15-osteoporosis-balance-muscle-strength-and-strong-bWant to tell someone else about the Chat and Chew More Plants Podcast? This link will take has a list of all our podcasts:https://shows.acast.com/chat-and-chew-more-plantsSHOW NOTES…MORE

Once you understand and IMPLEMENT this secret I promise you will NEVER struggle with burning fat again. If you're struggling to burn fat and want to lose 25lbs+ in by eating 80% clean & 20% junk in 90 days...WITHOUT STEROIDS!And need the help of an IFBB PRO to help you in your fitness journey... You're more than welcome to submit an application to request our help in the Natural Nomad Academy!If you qualify, we reach out to you personally to change your life forever.𝗔𝗣𝗣𝗟𝗬 𝗛𝗘𝗥𝗘

In this episode I somehow managed to convince my girlfriend to chat with me. We discussed how we met, about our relationship, answered your questions and dilemmas and more.I hope you all enjoy!Want to submit your own dilemma or question? Head to my instagram or Tiktok bio and the link is there @juliettefrancest on all socials.Chat soon, stay gay, Love you all x

Chat For Caregivers This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit chatforcardgivers.substack.com/subscribe

Send us a Text Message.The Everyday Fitness Guys, Paul and Danny discuss the benefits of physical activity on mental health and how people should consider getting started.#mentalhealth #mensmentalhealth #bjj #bjjlifestyle #mensmentalhealth #health #fitness Need a chat? Here's some other options 👇https://andysmanclub.co.ukhttps://mentalhealth.org.uk/explore-mental-health/get-helpGet in touch in the comments below or head to...https://linktr.ee/theeverydayperspectiveSponsors:Need help stay...

This week we are joined by Cassidy Dickson, nutrition coach and founder of Life Elevated.We chat all about her own personal journey into the word of nutrition and wellness, how to know who to listen to in the world of social media, and the evolution of Life Elevated.It’s a great episode and Cassidy brings so much knowledge so we hope you enjoy!Femmefitsociety.com@cassidy.life.elevated@life.elevated.nutrition

This week on the show we are joined by Danny Rae and Zoe Hague. Their first taste of HYROX was watching the World Championships in Manchester last year. Since that point they have been hooked, notching up an impressive number of races and podiums. We discuss their journey and the races they have done. We also consider how important it is to experience HYROX in whatever way works best for you. This includes how you find time for your training and how you plan your race. We also chat about how HYROX

In this episode I chat all about my preparation for the Boltby Bash Enduro this weekend!

E352– Inner Voice – A Heartfelt Chat with Dr. Foojan. In this episode, Dr. Foojan Zeine chats with David J. Glass, who has worked as a psychotherapist and a divorce attorney in a career spanning over two decades. David is a family law specialist who concentrates his law practice on high-stakes custody litigation and complex asset division matters. He serves as the Managing Partner and Chair of his Firm, ENENSTEIN PHAM & GLASS LLP’s Family Law Department. David serves on the Board of Directors

Summary - In this episode Emily and I talk all things getting into fitness and Ulcerative Colitis.Emily went through an incredibly tough time whilst going through her diagnosis, testing out many medications to find the one that works for her body, resulting in Emily loosing herself for a time until she found fitness again. She raises awareness daily, being a huge advocate for those living with IBD. Emily is a true inspiration and I feel so happy to be able to have had the opportunity to chat to her

If you want to join our free coaching group here is the link https://www.facebook.com/groups/1984919658480710 Want to add your next 30 clients with our coaching program. Tap the link below for a free chat to see if we can help. https://go.oncehub.com/GamePlanCall-30MinutesSee omnystudio.com/listener for privacy information.

It's the first ever episode! Let's chat about your daily happy, aka the daily directive you're going to intentionally do each day that's going to advance your happy.

Jason and Gabe sit down with David Bidler for today’s episode of the Jason Khalipa Podcast: - What is the difference between physiology and psychology? - Dopamine deficits - The great division of the future - The power of choice - The term "mental health" - Physiology is the foundation - Our greatest skill is adaptability - Nasal breathing and controlling your heart rate - We need eachother - The smartphone as a tool Listen to the Jason Khalipa Podcast every Monday and Thursday on

Send me a text! In today's podcast episode, we chat about my favorite habits for the morning and how I use my morning routine to be and feel my most productive throughout the day. As well as how it makes me feel my best. You may know, I am a morning person, but here are all my favorite habits that don't involve waking up at 5am. June group coaching is available!Coaching:1:1 coachingGroup Coaching Gym ProgramGroup Coaching Home ProgramAmazon storefrontTruvani protein - Code KAYLA for 20%...

In this episode, Jenny and John chat with Kurt Mangum II. In this can't-miss conversation, Kurt shares his tips and secrets to helping you elevate your online presence like never before. If you're ready to take your social media to the next level, this episode is your ultimate guide. Don't miss out on the chance to learn from the best—this is the episode you’ve been waiting for!Tune in to learn:Strategic Social Media Tips: Transform your online game with Kurt's expert advice.Brand Connections:

Welcome back to Therapy Chat! This week's interview features Lisa Dion, LPC, RPT-S. Lisa Dion, LPC, RPT-S, is an international teacher, creator of Synergetic Play Therapy, founder and President of the Synergetic Play Therapy Institute, co-founder of the Synergetic Education Institute, creator of the Business of Therapy and host of the Lessons from the Playroom podcast. She is the author of Aggression in Play Therapy: A Neurobiological Approach for Integrating Intensity and is the 2015 recipient

Is the healthcare system doing its best to keep people healthy, or is it more about taking reactionary measures once you are already sick?  Dr. Matt Dawson is the founder of Wild Health, a precision medicine company that provides medical services and lifestyle coaching aimed at preventing sickness from taking hold. Working with patients to understand their genetic makeup, biomarkers, and current lifestyle choices allows the physicians to create plans that work for the patient, and get them OFF of

Join Dean’s Chat host Dr. Jeffrey Jensen as he interviews new DPM graduate and Podiatrist2Be creator, Dr. Adam Bieker.    Dr. Bieker is a 2024 graduate of the Kent State University College of Podiatric Medicine.  As a student he recognized challenges facing students during their educational journey and decided to do something about it!  Adam is the creator and founder of https://podiatrist2be.com/ to help students navigate the externship/clerkship process in their 4th year of podiatric education.

The 30/30/30 protocol is the new fitness trend making its way around social media and initially, I eye rolled at it, before I decided to look into the science behind it. Unlike most trends, it is rooted in science vs an influencers opinion AND the best part is there is no obsession with having to do it every single day! Imagine that, a trend that actually helps us build a better health instead of takes away from it. Excited to hear what YOU think of it.Do you feel like your metabolism has slo...

If you want to join our free coaching group here is the link https://www.facebook.com/groups/1984919658480710 Want to add your next 30 clients with our coaching program. Tap the link below for a free chat to see if we can help. https://go.oncehub.com/GamePlanCall-30MinutesSee omnystudio.com/listener for privacy information.