I had a meltdown this week…. And I actually embraced it? Listen in to hear some post-meltdown reflections and analysis, and my key takeaways from what I learned from this experience. (Also! I got a cat!!!)

Step into the world of Sergeant Glenn Topping, formerly a Sergeant with Broward Sheriff's Office, a skilled Swat hostage negotiator, also a Sergeant in the Army as military police, member of BSO organized crime division, and now author of 11 books, with two in the making.His books are amazing and you can find them on Amazon, Barnes and Noble, Xlibris, and other online booksellers. Why not pick up several copies today, and give them to your friends and family? Hayley and I thank you for

***NEW PODCAST***Spectrum Voices Conversation presents "Live Unmasked - 26th May 2024". Discussion of Facebook posts shared over the previous days. Contributions from: Yâel Clark, Developmental Psychologist The Autistic Teacher National Autism Association Summer Farrelly The Neurodivergent Adult Autistic PhD Autistic Girls Network Badibidu - Art by Cat Regi Neurodivergent Rebel Jordan James The Autistic Photographer Recorded on Sunday 26th May 2024. (Podcast runtime -52 minutes) Join

Send us a Text Message.Neurotrauma ICU nurse, educator, chair of the practice council, "CAUTI" educator, cat momma, and all around delight, Chelsea Neubauer joins us for a conversation. Chelsea shares her draw towards nursing and her unique journey into her many roles and motivations for doing this challenging work. As you will hear, it has not always been easy for Chelsea, but she has continued to develop her craft to support both her practice and her wellbeing. Chelsea bings creativity and ...

This week's episode is a listener submission! Best friends Nikki and Cat read some crazy childhood stories submitted to the podcast by a couple listeners who DID NOT disappoint! Tune in to hear embarrassing and even some life-threatening childhood stories!FOLLOW US!InstagramSmartish CookiesCatNikkiTiktokCatNikkiYoutubeCatNikki

Let your Patronus guard you and keep you safe tonight, as you let go of any worries, anxiety and fear, and enter a state of deep relaxation. After a short breathing exercise, we begin this story in a small forest where the natural beauty of the world surrounds you. Trees, rivers and animals encompass this land, and you stand proudly with your wand in hand. Before long you let your mind drift back to a beautiful memory that you have, and you allow it to completely fill you up before you cast your

I am DELIGHTED to see this 😁For those of you who are a bit fed up of National 'Days', 'Weeks' and 'Months', I get it. From Mental Health Awareness Week to Cat Appreciation Day - sometimes it feels like there's something for EVERYTHING and which can reduce it's appeal. But, I'm am super enthusiastic about Mental Health Awareness (particularly this year!) because, not only does it help to reduce stigmas and barriers around mental health, this year the theme is all

The devil never stops. He is out to steal, kill, and destroy your life. But God has given you a voice! Victory has to be proclaimed before it’s experienced. Hayley and I thank you for tuning in and SHARING!

Jenny & Nicole welcome INCREDIBLE AND GORGEOUS Actress, Comedian, Singer, and co-host of your other fav podcast Seek Treatment Cat Cohen to HWUB!They get into shoes on babies, how Gaga does dancing whereas Taylor Swift just walks, getting railed by Peter from Vanderpump Rules, the greatest passion in life being eating after midnight, why chicken parm chicken breasts are so thick and disgusting, having hair that's straight and flips up at the ends, how contouring is drawing a 3 on your face in

In today's episode, Abbey covers many topics while her cat Ralph meows in the background (what's new?). Abbey shares something that's been on her mind recently - the frustrations that come with chronic pain and the feeling of "my body is failing me". Summer is approaching and with that comes more photographs, social events, vacations, and different clothing. Abbey shares tips to feel better with photos of yourself and 3 body image tips for summer.Be sure to rate and subscribe! Join the

In this episode, Rick delves into the transformative power of mental health awareness and its role in sparking change. He revisits the essential discussions from a previous show, enriching them with new insights and personal anecdotes that highlight the importance of understanding and managing our mental health. Rick shares practical tips on staying mentally healthy, discusses the impact of mental well-being on overall life quality, and explores how being cognizant of our mental state can cat...

Great lesson from Pastor Doug Batchelor. Fluffy and I thank you for tuning in and SHARING!

The cat is out of the bag...WE ARE ENGAGED!!! In this episode, Nash and I will spill all the tea on the engagement. Did I know it was going to happen? How was I wearing all white? Did I know I was getting this ring? Side note: We are so incredibly grateful for all the love we have gotten this past week, We love sharing these special moments with you all!Watch this episode on Bestie Chats with Soph YouTube channel!Here is the information for our amazing photographer Taylor Kern:Website: h...

Masterful teaching by Pastor Levi Lusko. Jaggy, Hayley, and Tigey thank you for tuning in and SHARING!

All platforms and past episodes: https://coffeeforthebrain.com/podcasts/Slidedeck of her ideas to explore as we did not get to them allhttps://1drv.ms/p/s!AqtnAB8NPT2-8kpLZWCCEThXQepGYouTube VideoTakeawaysVicki Davis believes that students should be at least 17 or 18 years old before getting cell phones.She emphasizes the negative impact of unrestricted cell phone access on students' mental health, sleep patterns, and social interactions.Vicki recommends watching the AI Dilemma YouTube video to gain

If you want God's best and you want to make your life count, then you can expect to travel the road of adversity. In this encouraging message, “The Dark Moments in Our Life,” Dr. Stanley explains how God uses these moments to help overcome our adversities. Jaggy and I thank you for tuning in and SHARING!

This is an excellent interview between Joni Lamb from Daystar TV and author and radio show host Eric Metaxas regarding his new book. Jaggy and I thank you for tuning in and SHARING!

Let's take 10 minutes to reflect on and celebrate all of those people and things that we are grateful for in life. Refresh your mind with this short relaxation break, and reconnect with those important things that make you, you. If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

"This inviting story serves primarily as a celebration of what makes the Pine Tree State so special, but it is also a testament to the power and importance of novel experiences and strong friendships." - Publisher's Weekly Join Blueberry the cat and Jam the mouse in Vacationland as they explore the great state of Maine! Blueberry and Jam love blueberries and leave a trail of blueberry prints wherever they go! This delightful adventure is perfect for children and adults of all ages and is filled

Today we’re talking about building up motivation when you feel a bit mentally drained. Social exhaustion is very real, and sometimes you need something extra to feel zesty. We share personal strategies for regaining momentum when you’re in a rut. Laura champions the benefit of short-term projects, and we discuss the mental health benefits of being well-rounded. We lay out the differences between the science of success (material wins) and the art of satisfaction (individual wins), and how the