Thank you Cat, Noble Blend, P. J. Schuster, Frank Kohl, Rachel Hendricks, and many others for tuning into my live video with Nick Paro and Lawrence Winnerman! Join me for my next live video in the app. Get full access to The Better Human Project at a4twithjacobsummers.substack.com/subscribe

Send us a text Ever wondered why petting your dog or cat feels so good after a stressful day? The science behind it is more powerful than you might think. The U.S. Surgeon General recently declared loneliness a major public health crisis, with shocking statistics showing it increases risk of heart disease by 29%, stroke by 32%, and dementia by a staggering 50%. But research now confirms what pet owners have intuitively known: our animal companions might be the antidote we desperately need. ...

⚠️ Trigger Warning: This episode talks about binge eating and purging. If that’s something that could be triggering or heavy for you right now, feel free to skip or come back when you’re in a better headspace. Your mental health comes first — take care of you. 💛 In this heartfelt episode, Carissa and her longtime friend Cat dive deep into the personal and emotional journey of health and fitness. From their beginnings in the gym to the struggles with perfectionism, eating disorders, and the

Tuổi trẻ là quãng thời gian đẹp nhất nhưng cũng nhiều sai lầm, tiếc nuối. Trong tập podcast này, Dear My Soul gửi đến bạn những lời nhắn nhủ chân thành về bằng đại học, kỹ năng mềm, tin học, ngoại ngữ, công việc, tình yêu và cả hành trình trưởng thành.Hãy lắng nghe để học cách chuẩn bị cho tương lai, sống trọn vẹn hơn với tuổi trẻ, và để khi nhìn lại, bạn có thể mỉm cười mà không hối tiếc.📌 Đọc bài gốc tại: https://dearmysoul.com/gui-thanh-xuan-nhung-bai-hoc-cuoc-doi/👉 Đừng quên nhấn theo dõi kênh

Discovering God’s will isn’t a distant dream—it’s found in daily trust, obedience, and letting your light shine even in small, ordinary places. That’s where you often live out His purpose. Please enjoy this message from Joyce Meyer.Jaggy and I thank you for tuning in and SHARING!

In this powerful first episode, we explore why tourniquet design is one of the most critical factors in saving lives during emergencies—whether on the battlefield, in law enforcement operations, or at accident sites. We’ll look back at frontline experiences from Ukraine, where traditional plastic tourniquets failed in freezing conditions, leading to devastating consequences. This crisis inspired the development of the FlareSyn METAL CAT tourniquet, built with aerospace-grade aluminum to withstand

Herpes has a way of revealing more about the people around you than it does about you. In this episode, Cat Dupree shares why disclosure is the ultimate BS detector—and how the way someone reacts tells you exactly who they are. From friends and family to dating and relationships, this raw conversation flips the script and shows you why their response doesn’t define your worth—it shows you who deserves a place in your life.✅ Why disclosure instantly reveals someone’s true character✅ How herpes can

Leave Health Bite a Feedback.Click This Link. What if the most successful person in your network was secretly asking "Am I living my best life?"—and despite all achievements, the answer was no? Meet Steve Wilt, financial executive with a thriving practice and community respect, who felt something was missing. Today he shares how he went from the "fat cat" path to becoming the guide other executives seek out. In this episode, Dr. Adrienne Youdim, and Steve discovered what every Resilient Minds...

Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryThe silence surrounding Military Sexual Trauma has perpetuated a crisis affecting thousands of service members each year. Navy veteran Jean Ibanez Payne breaks that silence with raw courage in this powerful conversation about survival, advocacy, and reclaiming personal worth.From her first traumatic experience shortly after boot

🏥 Primul chestionar din România privind experiența în rezidențiat 👉🏼 http://g-rezi.ro/chestionar 🎙️ Invitat: dr. Valentin Ioan Bobeș, medic specialist în chirurgie orală și maxilo-facială, format în Cluj-Napoca. Colaborator al Spitalului Clinic Județean de Urgență Cluj (contract de garzi) și doctorand la UMF Iuliu Hațieganu, își desfășoară activitatea și în cabinete private, unde se ocupă de chirurgie dento-alveolară și implantologie. Pasiunea lui este să îmbine practica clinică cu cercetarea

Jessica Cherry shares her journey from experiencing debilitating anxiety to becoming a certified sound bath practitioner and sound alchemist who helps others find peace through immersive sound experiences. • Discovered sound baths during a period of intense stress while dealing with family loss and serving as power of attorney • Experienced immediate relief after her first sound bath, describing it as "a weight off her shoulders" • Purchased a complete set of Tibetan bowls and pursued formal...

Discovering God’s will isn’t a distant dream—it’s found in daily trust, obedience, and letting your light shine even in small, ordinary places. That’s where you often live out His purpose. Please enjoy this message from Joyce Meyer and be sure to visit her web site. Jaggy and I thank you for tuning in and SHARING!

Panic attacks can come in all shapes and sizes, and while there is no ‘one size fits all’ method to ease out of one, I thought I would share a culmination of a few things that have helped me in the past, in the hope that they help you too.#PanicAttackTalkDown #CalmAnxiety #Meditation #Relief #Peace #SleepyCat

After 11 incredible years at Free Form Fitness, one of our most welcoming, friendly, and dedicated trainers has retired. In this episode, she reflects on her journey, the biggest lessons she's learned, fitness myths she’s seen come and go, and what it’s really like to spend over a decade in the industry.

Kháng Thương chưa từng là nơi chỉ dành riêng cho người nổi tiếng. Bởi bất kỳ ai cũng có thể cất tiếng, khi đã đủ bình tâm để nhìn lại, đủ dịu dàng để gọi tên những điều đã từng khiến mình lặng đi. Không phải để than thở, cũng không cần lời vỗ về… mà để gửi đi một phần rất thật, cho ai đó ngoài kia từng thấy mình trong chính câu chuyện ấy.Sau hai năm lan tỏa những câu chuyện truyền cảm hứng từ các khách mời ở nhiều lĩnh vực, Vietcetera cùng Cộng đồng phòng vệ HPV triển khai hoạt động Cùng Kháng

Treasa tells me all about The Rabbit's Riot Theatre Company, and their brand new place Homesick, which will be at the Dublin Fringe Festival from Sept. 6th - 12th.Find out all about the theatre company on their website: https://www.therabbitsriottheatrecompany.com/ Photo credit Cat Bonner. Hosted on Acast. See acast.com/privacy for more information.

Feelings of inferiority are not innate—they're learned. But as believers, we're God’s masterpiece, intentionally created for good works—fully designed and worthy of His love. Another great message from Dr. Stanley. Jaggy and I thank you for tuning in and SHARING!

In this episode, I sit down with Harvard-trained fertility expert Gabriela Rosa to talk about the real truth of conception, from myths about infertility and IVF success rates to the emotional impact of grief, trauma, and stress. We explore fertility as a shared responsibility between partners and how to prepare your body and mind for pregnancy. Honest, practical, and deeply vulnerable, this conversation offers hope and actionable steps for anyone on the fertility journey.In this episode, you’ll

Successful health care technology adoption requires moving beyond the boardroom to understand workflow integration, cultural dynamics, and operational processes that determine whether innovations become indispensable clinical partners or abandoned tools.

Frustration can be God’s tool—redirecting us, stirring spiritual growth, and reminding us to rely on Him. It may be a sign He’s guiding us into a new season. Excellent message by Dr. Stanley.Jaggy and I thank you for tuning in and SHARING!