Website: https://www.ni-fitnessllc.com/YT: Chat with Coach Ni @chatwithcoachniPodcast on all major platforms: Chat with Coach NiSelf-Love Journal (Walmart)- walmart.com/ip/Trinity-Walk-To-Self-Love-PaperbackSelf-Love Journal (Amazon)- https://a.co/d/0xN3GPtSelf-Love Journal (Barnes & Noble)- https://www.barnesandnoble.com/w/trinity-walk-to-self-love-niesha-y-knox/1146427784?ean=9798989299560

Website: https://www.ni-fitnessllc.com/YT: Chat with Coach Ni @chatwithcoachniPodcast on all major platforms: Chat with Coach NiSelf-Love Journal (Walmart)- walmart.com/ip/Trinity-Walk-To-Self-Love-PaperbackSelf-Love Journal (Amazon)- https://a.co/d/0xN3GPtSelf-Love Journal (Barnes & Noble)- https://www.barnesandnoble.com/w/trinity-walk-to-self-love-niesha-y-knox/1146427784?ean=9798989299560

Website: https://www.ni-fitnessllc.com/YT: Chat with Coach Ni @chatwithcoachniPodcast on all major platforms: Chat with Coach NiSelf-Love Journal (Walmart)- walmart.com/ip/Trinity-Walk-To-Self-Love-PaperbackSelf-Love Journal (Amazon)- https://a.co/d/0xN3GPtSelf-Love Journal (Barnes & Noble)- https://www.barnesandnoble.com/w/trinity-walk-to-self-love-niesha-y-knox/1146427784?ean=9798989299560

Website: https://www.ni-fitnessllc.com/YT: Chat with Coach Ni @chatwithcoachniPodcast on all major platforms: Chat with Coach NiSelf-Love Journal (Walmart)- walmart.com/ip/Trinity-Walk-To-Self-Love-PaperbackSelf-Love Journal (Amazon)- https://a.co/d/0xN3GPtSelf-Love Journal (Barnes & Noble)- https://www.barnesandnoble.com/w/trinity-walk-to-self-love-niesha-y-knox/1146427784?ean=9798989299560

Website: https://www.ni-fitnessllc.com/YT: Chat with Coach Ni @chatwithcoachniPodcast on all major platforms: Chat with Coach NiSelf-Love Journal (Walmart)- walmart.com/ip/Trinity-Walk-To-Self-Love-PaperbackSelf-Love Journal (Amazon)- https://a.co/d/0xN3GPtSelf-Love Journal (Barnes & Noble)- https://www.barnesandnoble.com/w/trinity-walk-to-self-love-niesha-y-knox/1146427784?ean=9798989299560

Website: https://www.ni-fitnessllc.com/YT: Chat with Coach Ni @chatwithcoachniPodcast on all major platforms: Chat with Coach NiSelf-Love Journal (Walmart)- walmart.com/ip/Trinity-Walk-To-Self-Love-PaperbackSelf-Love Journal (Amazon)- https://a.co/d/0xN3GPtSelf-Love Journal (Barnes & Noble)- https://www.barnesandnoble.com/w/trinity-walk-to-self-love-niesha-y-knox/1146427784?ean=9798989299560

Website: https://www.ni-fitnessllc.com/YT: Chat with Coach Ni @chatwithcoachniPodcast on all major platforms: Chat with Coach NiSelf-Love Journal (Walmart)- walmart.com/ip/Trinity-Walk-To-Self-Love-PaperbackSelf-Love Journal (Amazon)- https://a.co/d/0xN3GPtSelf-Love Journal (Barnes & Noble)- https://www.barnesandnoble.com/w/trinity-walk-to-self-love-niesha-y-knox/1146427784?ean=9798989299560

Website: https://www.ni-fitnessllc.com/YT: Chat with Coach Ni @chatwithcoachniPodcast on all major platforms: Chat with Coach NiSelf-Love Journal (Walmart)- walmart.com/ip/Trinity-Walk-To-Self-Love-PaperbackSelf-Love Journal (Amazon)- https://a.co/d/0xN3GPtSelf-Love Journal (Barnes & Noble)- https://www.barnesandnoble.com/w/trinity-walk-to-self-love-niesha-y-knox/1146427784?ean=9798989299560

Website: https://www.ni-fitnessllc.com/YT: Chat with Coach Ni @chatwithcoachniPodcast on all major platforms: Chat with Coach NiSelf-Love Journal (Walmart)- walmart.com/ip/Trinity-Walk-To-Self-Love-PaperbackSelf-Love Journal (Amazon)- https://a.co/d/0xN3GPtSelf-Love Journal (Barnes & Noble)- https://www.barnesandnoble.com/w/trinity-walk-to-self-love-niesha-y-knox/1146427784?ean=9798989299560

Feeling bored with your workout routine? We speak to Performance Coach Lucas Mthenjane about how to shake things up and create a balanced plan that keeps you moving and motivated. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and

I love giving gifts to other people--so this is my gift to you. Today I am going to teach you about The Gift of Time, what it is, how to give it, and how to receive it.  Let's find time to chat and make a personalized burnout plan for you: https://coach-miles.com/4584-2/ Or send me an email: amanda@coach-miles.com

Welcome back or welcome to the Pursuing Endurance Podcast :) This week we are going to be discussing the concept that we are all on our own timeline and the importance of keeping your blinders up. This could be pertaining to business, training, recovery, our health, or many other areas of life. Throughout the episode we will chat about accountability to self, our overall capacity, energy levels, overwhelm, comparison, and how we operate as humans. Thanks for being here ♥ I hope this lands we...

From ice cream beginnings in 2018 to today's coffee perfection, Jack and Laura have turned Two Islands into one of Abersoch’s most loved spots. With Welsh-roasted beans, minimalist charm, and cakes worth swimming an extra mile for, their story is one of craft, community, and cinnamon. Expect laughs, sweet secrets, and maybe even the recipe for happiness (spoiler: it might be a cinnamon bun or even a 'Dunker Styled' tasty!).If our episode brings you listening happiness, please like, share

This week on Girls Get Off, Viv and Jo record the first of the new Sex Files segment & completely botch the mystery box drop… and yes, the ultimate parenting mare: listen to hear what Jo's 8yr old found. 😳Join us for some unfiltered laughs, behind-the-scenes drama, and a whole lot of “did that really just happen?” energy. Plus, Viv spills on her founders retreat in Tasmania, what she learned about leadership and communication, and how the GGO team plans to level up in 2025.Welcome to the

I have been a fitness coach for 8 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to lose your gut and get your abs showing for the first time  then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat whether  or not I can help you lose your gut and get your abs for the first time

Send us a text Drift off to the thoughts of comfort food, fall favorites, and new things to try! Yes, tonight I give to you the gift of squash, fall's favorite veggie! Straight from the pages of James McNair's Squash Cookbook, you'll be rushing out to get yourself a copy tomorrow morning! Buy Me A Coffee!! - this is where you can support the show and get the Digital Gratitide Journal! All of my links can be found right within this one awesome link: https://linktr.ee/TheComfortingVoice Click h...

Bo and Joe are back for another Football Friday, and the frustration is boiling over in Miami. After an ugly loss to the Browns, the guys break down what’s gone wrong with the Dolphins — from top to bottom.They discuss:A dysfunctional sideline that can’t get 11 players on the fieldTua Tagovailoa’s mistakes and the growing confidence problemInjuries piling up with Tyreek Hill and Darren Waller sidelinedThe offense’s failure to get Jaylen Waddle involvedAnd whether it’s time to panic heading into a

Sabrina Cheney was no stranger to the Grid. But this was her first year on the Breakers and ended with the team making it all the way to the play offs. Something they had never before achieved

Caregiving is one of the most beautiful ways to serve — but when your heart is always focused on others, it can come at a cost. In this episode of Homegrown Healing, Logan and Paige open an honest conversation about caregiver burnout: what it looks like, why it happens, and how to recover from it.From the emotional and physical toll of constant care to the guilt that often keeps caregivers from asking for help, this episode explores the tension between compassion and exhaustion. You’ll hear

Send us a text Have you ever felt like the world of sports and fitness has shifted from being about health and connection to constant competition and pressure? Like if you start running, people immediately expect you to sign up for a marathon? This week, we’re joined by 22 year old rugby player and content creator Maria, known on Instagram as @MotivateWithMaria. Maria opens up about her journey with fitness, grief, and self-expression and how movement can be a healthy outlet rather than ...