In this episode of Wellness: Unfiltered, we’re joined by husband-and-wife duo Alex and Nikki, the passionate pair behind Home Coffee — your favourite local spot for good vibes, great coffee, and seriously good matcha.We chat about how they turned their love for coffee (and community) into a thriving local business, what wellness looks like when you’re running a coffee shop and how they keep balance while working side by side. Expect real talk about entrepreneurship, creativity, and self-care — with

In episode 510 I chat with Dr Steven Poskar. Steven is a psychiatrist and clinical director of OCD NYC. He is also a member of the Scientific and Clinical Advisory Board of the International OCD Foundation. We discuss his therapy journey, myths and misconceptions around OCD medication, SSRIs for OCD, choosing an SSRI based on their side effect profiles, weaning off medication, augmenting medication for OCD with anti psychotics, glutamate medications for OCD, benzodiazepines, psychedelic drug trials

Welcome to Episode 422 of the Strength Coach Podcast! In this episode, I chat with Coach Michael Boyle to uncover the highlights of mastering Nordic exercises and avoiding common mistakes that can hinder performance, insights into barbell straight-leg deadlift techniques, unilateral hip lifts, and the Spanish split squat for knee pain and post-surgery rehab. Brought to you by Perform Better, experts in functional training and rehabilitation.Check out ⁠Perform Better⁠ (https://www.performbetter.com)

Feeling run-down in your third trimester? In this episode of Wellness Farm Chat, I’m sharing why elderberry syrup has become one of my favorite natural remedies during pregnancy. You’ll learn all about the powerful immune-boosting benefits of elderberries, how they help protect both mama and baby, and why this ancient remedy is a must-have for cold and flu season.I’ll walk you through exactly how to make elderberry syrup at home — using real ingredients like ginger, cinnamon, cloves, and raw honey —

Kicking off our offseason series we chat with Tom Sroka. Tom is a pro highland gamer, Olympic weightlifter, strongman, mas wrestler and strength coach. He's produced a book on how to structure your weight room time for the games and shares little bit of info here on how to make the most of your lifting during the offseason. https://thestrengthagenda.com/?srsltid=AfmBOoq-61zpx36pv-RoDssEuofcBUsA9xy3DsTL7gsp8ftLvcf4lApc

Hey Outlouders! For this week's Sunday Special, we're dropping an exclusive episode of our sister podcast Well into your feed, featuring Australia's golden girl, Tammy Hembrow. Tune in for her first-ever detailed public discussion about her melanoma diagnosis... When you build your brand on the sun-kissed Gold Coast lifestyle, in some ways, the sun is your business partner. For global icon and fitness entrepreneur Tammy Hembrow, spending her life at the beach without ever wearing sunscreen was the

I have been a fitness coach for 8 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to lose your gut and get your abs showing for the first time  then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat whether  or not I can help you lose your gut and get your abs for the first time

In today's episode, we dive into your nutrition and ways to apply an effective staple, meal, or ingredient prep to fit your lifestyle. We chat about the essentials when it comes to your nutrition as a whole and why you need to plan ahead to reach your goals. I also answer all your questions from the IG q&a box around meal prep and nutrition! 1:1 coaching fall spots now available Watch on YouTube Share feedback/send fanmail Get the Transformation Roadmap - The 10 part se...

Dean’s Chat hosts Drs. Jeffrey Jensen and Johanna Richey welcome Dr. John Del Monte, DPM, to the podcast. This episode is sponsored by the American Podiatric Medical Association! Dr. Del Monte is a board-certified podiatric foot & ankle surgeon serving Jersey City, New Jersey, with over 20 years of clinical practice. A native of the city, he is deeply committed to helping his community with cutting-edge care and compassionate service. He earned his degree from the New York College of Podiatric

Popcorn, biscuits, filter coffee, and a whole lot of cravings, we’re talking real food and real feelings in this one! 😋 In this episode Sathish joins me for a hilarious & honest chat about why we crave what we crave, how our gut bacteria control us (more than we think!), and why diets never really work the way we hope. This episode is all about finding balance without giving up the foods you love. Sathish even shares how watching my videos made him rethink his food habits and change his

Ah, yes, the third trimester.. where lifting your bump is the pregnant version of taking your bra off, and your pregnancy pillow makes you feel like you belong in a petting zoo. So glamorous. Join us as we chat about that final stretch of pregnancy and mentally preparing for the biggest “workout” of your life. Grab your snacks, prop up those swollen ankles, and repeat after us: I am strong. I am capable. I am... so ready to not be pregnant anymore.

E423- INNER VOICE : A HEARTFELT CHAT WITH DR. FOOJAN AND DR. DONALD MEICHENBAUM ON 💔 Choose Him Wisely: Spotting Relationship Red Flags Before It’s Too Late Preventing Abuse, Love Bombing & Coercive Control. Donald Meichenbaum, Ph.D., one of the top 10 most influential psychotherapists of the 20th century, joins Dr. Foojan Zeine to share groundbreaking strategies from his latest book, “Choose Him Wisely: How to Identify a Safe Partner.” Together, they dive into the psychology of abusive

3 Episodes in! Today we are sitting down with James to talk about our upcoming nutrition challenge. Tune in to hear the content of the challenge and why this will benefit you. Plus stick around to hear us grill James on whatever the wheel of fun throws at us! Follow us on instagram @asphodel.fitGot questions or topic ideas? DM us or chat to the team on the dance floor! Hosted on Acast. See acast.com/privacy for more information.

In this episode of “Let’s Chat with GB”, we sit down with one of India’s most respected civil servants Anil Swarup, former IAS officer, author of “You Can Make It Happen”, and the visionary behind some of India’s most transformative government reforms.From handling national crises during the 1984 riots, to leading the coal sector turnaround, and shaping India’s health insurance policy (RSBY → Ayushman Bharat) — Anil Swarup has seen governance at its toughest and most inspiring. Highlights of this

You asked - I answered!! thank u all for submitting sooo many q's you are the BEST mwahI hope you enjoy, and if you do, don't forget to share it on IG and tag me @emma.currivan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CHAT TO ME ABOUT COACHING ON WHATSAPP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN TEAM EXCELLENCE COACHING ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To submit a question for a Q&A

Episode 21 - Paycheck From Broke discuss fitness and health amongst black women and children with personal trainer 'The House of Arlo.'

I chat to Sam about:- Cricket- Starting a PT business in covid- Anytime Fitness- Online trainingSam's top tips:- Use of tech is important for your business- Direct debit your business - subscription model- Being open to learning and staying up to dateSam's Insta: https://www.instagram.com/samcookpt/?hl=enYouTube Link: https://youtu.be/bvq38oCFyJ8

If health feels like a full-time job, this one’s for you. Forge Coaches Grace, JoJo and Sarah break down why women overcomplicate getting healthy and how to make it simple again. From anchor habits to real progress that isn’t tracked on an app, this chat will help you cut the noise and focus on what actually works.

We know holidays can be a big blow to the budget, but we never thought Halloween was on that list! The projected spending this Halloween 2025 is 13.1 billion dollars in America!?! That is wild! Candy, costumes, decorations, and extras definitely can add up. We decided to sit down and chat about how be frugal, eco-friendly and smart about spending money for this exciting upcoming holiday. Lets save the earth this season and our wallets!Check out the reference links below to read up on your own! Your

Today I’m joined by my friend and fellow coach, Hayley Kirby (@thegoodplaceuk), mum of four, mentor, PT and queen of keeping it simple when life is anything but. We dive into how she manages it all: how to protect time for you without drowning in mum guilt, why convenience (not the cuisine) is what you actually want on takeaway night and how to feed a family with wildly different tastes without turning dinner into a hostage situation.We chat:The “Kirby AGM”: a brilliant, no-nonsense family planning