Disclaimer: This episode is for educational purposes only and not intended to be a substitute for personalised health advice - What works for one person may not be right for another Have you ever felt like you were doing EVERYTHING right - eating high protein, cutting out sugar, fasting, working out every day, but for some reason you’re experiencing “binge-like” behaviours, have loud food noise and feel like life is on “challenge” mode? On today’s episode, we are covering why diet mindsets are

Episode Description:. Discover effective deep breathing techniques to manage stress and anxiety in todays fast-paced world. Learn how incorporating these methods into your daily routine can lead to improved mental clarity, reduced tension, and a more centered mindset. Key Takeaways:. Understand the impact of deep breathing on stress reduction, learn several deep breathing techniques for various situations, and explore practical tips to make it a part of your everyday life. Target Audience:

El Menys és Més d’aquest episodi és una llista, publicada al JAMA, de les cinc Recomanacions més importants de No Fer al servei d’urgències. És del 2014, però més de 10 anys després encara hi ha coses que no fem… Aquest Top-5 inclou: L’article en PDF Transcripció de l’àudio

Impactful message by Joyce Meyer.Jaggy and I thank you for tuning in and SHARING!

Có nên chủ động làm mẹ đơn thân – khi bạn có thể tự lập về tài chính, mạnh mẽ về tinh thần?Tập podcast này là lời nhắn nhủ dịu dàng dành cho những người phụ nữ đang cân nhắc lựa chọn này. Bạn có thực sự sẵn sàng đi một con đường đơn độc, đối diện với định kiến xã hội, những thiệt thòi của con và cả những tổn thương âm thầm trong lòng bố mẹ?Hãy cùng Dear My Soul lắng nghe – để hiểu rằng: làm mẹ đơn thân không sai, nhưng xin đừng chọn nó nếu bạn còn cơ hội bước đi cùng một người đàn ông tử tế.🎧 Phát

Episode Description: Unwind and embark on a journey of self-discovery with our latest episode, Cultivating Self-Compassion as a Pet Parent. Learn practical techniques to foster self-compassion and nurture your emotional well-being as a dedicated pet parent. Key Takeaways: - Understand the importance of self-compassion in maintaining a healthy balance between your responsibilities and personal wellness. - Explore effective strategies for cultivating self-compassion, helping you navigate the ups and

Send us a text What happens when the drugs you once craved become your worst nightmare? Michelle's powerful account of recovery from methamphetamine and cocaine addiction reveals the profound identity shift that true sobriety demands. Unlike typical recovery stories focused on willpower and daily resistance, Michelle describes a spiritual transformation that changed her relationship with substances entirely. Through vivid recollections of drug-induced paranoia, near-death experiences, and th...

n this laugh-out-loud QUICKIE episode of Beyond Monogamy with Adam & Pris, we’re talking about the real MVPs of lifestyle interruptions: our pets. Ever tried to get down and dirty only to be stared down by your dog? Or have a cat walk across your back mid-thrust? You're not alone. From sex-curious Labradors to judgmental chihuahuas, this episode dives into the hilariously awkward reality of being a swinger with fur babies in the house. We’re sharing our own stories (yes, Pris once had to bribe a cat

If you’re pregnant, thinking about getting pregnant, or just found out you have herpes and you’re worried about what that means for your future—this episode is for you. One of our viewers recently reached out with concerns about herpes and pregnancy, and while I’ve never had a baby myself, I knew this was an important conversation to have. In this episode of the Herpes Wellness Podcast, Cat Dupree dives into what you really need to know about genital herpes and pregnancy—from the facts about HSV1

In this week's episode. We explore the difference between Sexual identity and sexual preferences. We also talk about the hottest topics of the week, like what it means to be a woman, the disparities that both cis and transgender people face, and why that should bring us together and not further apart. We also talk about what music has been on our minds and our thoughts on the artist, and where we would like to see them go!

Episode Description:. Discover the transformative power of morning journaling for boosting productivity in this enlightening episode of Daily Pet Affirmations. Explore practical techniques to structure your morning journaling routine, cultivate self-awareness, and set intentions for a successful day ahead. Key Takeaways:. - Learn the benefits of morning journaling for productivity. - Discover effective strategies for structuring a morning journaling practice. - Explore methods to use your journal

Please enjoy this episode by Dr. Tony Evans. Felix and I thank you for tuning in and SHARING!