We’re honored to welcome the incredible Arlina Allen to the E-Motion Wellness Podcast! Arlina is a powerhouse in the recovery world — host of the One Day at a Time podcast, speaker, coach, and someone who has turned her pain into purpose.In this episode, we dive deep into:🔹 Her journey through addiction and recovery.🔹 How she rebuilt her life with faith, mindset, and service.🔹 Tools for healing shame and building authentic self-worth.🔹 Why helping others is the greatest gift of sobriety.This one

We have a wonderful program in store for you on Saturday as The Word on Medicine brings you into the world of primary care medicine as we explore The Future of Primary Care with Drs. Joseph Gravel, Camille Garrison, Jahanvi Kothari, Frankie Carter, and Ibifiri Wilcox. There is so much to unpack in the arena of primary care and this all-star panel does an amazing job – please listen in!

Uncover the misunderstood science behind ozone — and how it’s quietly transforming lives.In this episode of Grounded Wellness, Bethany dives deep into the world of ozone therapy with Micah Lowe, founder of Simply O3 and a passionate voice for natural, science-backed healing. With a deeply personal backstory rooted in his brother’s battle with brain cancer, Micah has dedicated his career to reviving one of the most misunderstood therapies in modern health.Together, Bethany and Micah unpack the rich

When most people think of protein, they picture meat, eggs, or dairy. But for those choosing a plant-based path, learning how to meet your protein needs with foods grown from the ground can be exciting as much as it is nerve-wracking. In this episode, Dr. Ginger Hultin sits down with plant-based registered dietitian Rhyan Geiger to explore what it really takes to thrive on a plant-based diet. Rhyan shares her own story of going vegan overnight and how that experience inspired her to help others

- Treatment Updates from ASCO 2025 on Lung Cancer- Supportive Care Issues - Treatment Updates from ASCO 2025 on Colorectal Cancer - Quality-of-Life Concerns - Update on Pancreas Cancer - Supportive Care Concerns - Update on Lymphoma - Communicating with Your Health Care Team - Updates on Leukemia from ASCO - Managing Treatment Side Effects - Updates on Melanoma from ASCO - Wrap-Up of Part II of Highlights from ASCO

In this episode we hear from Andrew Lockhart, a father of six whose third child–his son Wilder– was stillborn in 2017. Andrew talks about how he supported his family while juggling work as he grieved. We also hear from Brandon Drouillard, a pregnancy and infant loss educator who talksabout how a father’s grief can be overlooked during stillbirth. Together, Andrew and Brandon give voice to the experiences dads have grieving their stillborn babies and supporting theirfamilies.Key Insights[10:33] “We

How comforted would you feel if, when sick or injured, if robots were sent to cure you? At first, you might be excited by this high-tech experience, but soon realize something is missing – the human connection. As technology continues to weave itself into doctors’ offices, the traditional doctor-patient relationship is undergoing a profound transformation. Joining Smart Medicine to unpack this evolution is Dr. Danielle Ofri. A widely published author, an expert in doctor-patient communication, and a

From the streets of Mission, Texas, to a life filled with purpose — Dario Valle’s story is one of struggle, mentorship, and transformation.In this episode of the E-Motion Wellness Podcast, Dario opens up about his journey into addiction at just 14 years old, the dark depths it took him to, and the moment he decided to seek help. His path led him to Ripple Ranch, where two key mentors — Jamie Corless and Jason Turner — introduced him to E-Motion.Through ups, downs, and restarts, Dario found what he’d

Alex christens a new type of episodes called 'Walking Therapy', despite the fact that several episodes of the kind have already been published. In this episode he discusses the wide range of styles and approaches to drawing he observed in a workshop for kids, and ponders why this early diversity doesn't seem to carry through to the commercial art world.

What Would Dr. Premji Do?Before menopause was having a moment, before celebrities were talking about it, before it was cool - Dr. Shafeena Premji was already deep in the trenches helping women navigate perimenopause, menopause and postmenopause.As one of Canada's earliest certified menopause practitioners (2015) and a board member of the Canadian Menopause Society, she's seen it all. Thousands of patients. Every symptom combination. Every misconception. Every treatment - success and failure. This

Alex takes a dreamy stroll through the woods and discusses how listening to challenging music like Bach's Well Tempered Clavier can be beneficial to creativity, why finishing things is not that important, and why your destination is not the point of your journey.

This week on the E-Motion Wellness Podcast, we sit down with none other than Darren Prince — super agent to legends like Muhammad Ali, Magic Johnson, and Hulk Hogan… but beyond the fame, Darren is a recovery warrior, a mental health advocate, and the founder of the Aiming High Foundation.In this powerful conversation, Darren opens up about his journey from the high life of celebrity deals to the deep lows of addiction—and how he found freedom through service, faith, and purpose.If you’re chasing

Not all meat is created equal and most of what we’re sold at the grocery store is a lie.In this episode of Grounded Wellness, Bethany sits down with her brother-in-law, Farmer Rob — founder of Primal Pastures and a practicing physician assistant. Rob brings a rare dual perspective: both from inside the medical system and from the frontlines of regenerative farming.Together, they unravel the deep corruption of America’s meat industry: misleading labels, diseased animals, toxic feed, bleach baths, and

In this unique episode we hear from Jaime and Erin’s children and learn about their experiences of stillbirth as siblings. Marissa (19 years old), Gracie (17 years old) and Quinn (13 years old) speak their own truth about what it is like to grow up as living children in a household touched by stillbirth. We also hear from Andrea Warnick, registered psychotherapist, about how to support children as they process death and how to keep a stillborn baby present in family life.Show notes and

How does one find the facts, dig deeper, and uncover evidence-based, science-backed information? In this episode, Melissa Joy Dobbins returns to join Dr. Ginger Hultin for a thoughtful follow-up conversation on digital health literacy in today’s online world. With red flags of misinformation now easier to spot, the conversation turns to where reliable information exists and how to navigate cognitive biases to reach it. Melissa highlights the importance of critical thinking as a tool for escaping

Alex pays tribute to the legend that was Ozzy Osbourne and the lessons that we can learn from his incredible life and work in our journey of creativity and mental wellness.

How are our doctors doing? A simple question, but one necessary to ask. Burnout among physicians is more than a trending topic; it's a real issue with consequences inside hospitals, clinics, and private practices. But if we know it’s happening, what are we doing about it? In this episode, Dr. Dike Drummond, better known as The Happy MD, joins Dr. Scott Sigman to unpack the state of physician burnout and what it’s going to take to fix it. A former family physician who walked away from clinical

On this powerful episode of the E-Motion Wellness Podcast, we welcome Dr. Samantha Harte — author, trauma expert, and one of the most compassionate voices in the world of healing and transformation.Dr. Harte brings raw truth and wisdom as she dives into her own story of trauma, pain, and the journey to becoming whole. We talk about what it really takes to break cycles, heal old wounds, and step into the most powerful version of ourselves.Whether you’ve been through heartbreak, loss, addiction, or

This week on Grounded Wellness, we journeyed to the lush North Shore of Kauai to sit down with a truly inspiring guest — Doug Wolkon, co-founder of Kauai Farmacy. Doug’s path is one of radical transformation, from a fast-paced career in New York finance to cultivating a regenerative herbal medicine forest in Hawaii. His story is a living testimony to what it means to return to the land, reconnect with ancestral wisdom, and let nature lead the way toward healing.This episode will give you a renewed

- What Occurs at the ASCO Annual Meeting- Breast Cancer Updates from ASCO - Brain Tumor Updates from ASCO - Quality-of-Life Updates from ASCO - Ovarian Cancer Updates from ASCO - Pain Management Updates from ASCO - Prostate Cancer Updates from ASCO - Doctor-Patient Communication from ASCO - Head & Neck Cancer Updates from ASCO - Prevention & Management of Treatment Side Effects from ASCO - Sarcoma Updates from ASCO - Wrap-Up of Part I of ASCO 2025