Send us a text Fear is faster than facts—and when politics supercharge that fear, public health pays the price. Michelle, a former physician, takes you from the birth of vaccination under Edward Jenner to the modern machine that turns doubt into identity. We break down how a single fraudulent Lancet paper by Andrew Wakefield seeded decades of mistrust, why media amplification and algorithmic outrage kept the myth alive, and how anti‑vax sentiment migrated from wellness enclaves to right‑wing ...

To become a client, visit me at catiaholm.com or leave an anonymous question for the show by calling or texting 956-249-7930. Movement isn't just for physical health—it's powerful medicine for our mental wellbeing too. Science shows that just 30 minutes of moderate movement 3-5 times weekly can significantly reduce symptoms of depression and anxiety by releasing mood-enhancing brain chemicals. • Movement helps regulate the nervous system and process trauma stored in the body • Trauma b...

Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryThe number that stops us in our tracks: every 11 minutes, a life is lost to suicide in the United States. That reality fuels this deep, practical conversation with Tony DeMeio—coach, entrepreneur, media producer, and the founder of Helping Heroes USA—about what actually helps veterans, first responders, and their families when the

This week we chat about our recent trip to Victoria BC where we took a little tour of the Victoria Marathon course in prep for Shan's Marathon in 2 weeks (It's my marathon now too, apparently). We discuss goals, course strategy and cats...lots of cat talk this week! Shan also reflects on running w/ gratitude and her overall relationship with racing. I hope you enjoy, thanks for stopping by!

TXT us your feedback!! <3 your fayce! This week, we’re taking a journey through time and trust me, it’s wilder than any Halloween story you’ve heard. Tarot didn’t begin in the dark corners of an occult bookstore or a dusty Romani caravan (yep, we’re busting that myth). It started in Renaissance Italy as a card game for nobles who probably had more coin than conscience. So how did those gilded game cards become the magical, psychological, and spiritual tool we use today? We’ll trace the tra...

Hello my lovely Sleepy Cats. Here we go, a full combined season 1 collection of our Middle Earth Sleep Saga. Enjoy episodes 1-10 in one long compilation, playing through the night, and allowing you to drift off in peace. We also have Episode 11 (Stargazing with Strider), as an exclusive episode from Season 1, available on Patreon: https://www.patreon.com/sleepycatmeditations As a patron, you can enjoy ad-free content, exclusive sleep stories, live readings and more! Episode 1 - 'A Cosy Shire

What does it really mean to create healthy dog and cat breeds in the 21st century? In this episode, host Yaiza Gomez Mejias speaks with two leading voices working at the frontlines of breeding, welfare, and behaviour: Helle Friis Proschowsky, Associate Professor at the University of Copenhagen, and Lucy Hoile, feline behaviourist and author. Together, they explore the challenges of pedigree breeding, hybrid cats, and the shifting role of veterinarians in shaping the future of animal

To become a client, visit me at catiaholm.com or leave an anonymous question for the show by calling or texting 956-249-7930. We open a hard, necessary conversation about sex, power, consent, and culture with educator Kelsey Benton. We share personal stories, define consent literacy, unpack coercion, discuss college “red zone” risks, and offer tools that build agency and care. • making mental wellness accessible, compassionate and real • consent literacy beyond slogans; context, power ...

In this episode, Dr. Green and Dr. Cat lead a timely conversation in honor of Breast Cancer Awareness Month, tackling common myths about HRT and breast health. They explain how modern bioidentical hormone therapy can be both safe and effective when monitored, while also addressing menopause symptoms and the role of DHEA in supporting energy and libido. Audience questions about post-hysterectomy care, sexual wellness, and symptom management offer practical insights, as the doctors empha...

Fan Mail Goes Here!! In this episode of 'The Mental Funny Bone,' sisters Christine and Sarah talk candidly about mental health while sharing humorous anecdotes from their lives. Christine discusses her overweight cat's health issues and amusing interactions with her family The Girls also delve into the pressures faced by high-achieving students and the importance of mental health support. The episode touches on college experiences, parenting highs and lows, and the tragically intertwined live...

A warm welcome to this deep sleep meditation. Tonight you will connect to your body through a progressive muscle relaxation, as we gently tense and release various parts of your body. Not only will this bring awareness to these areas of your body, it will also help you detach from your thoughts, and get out of your head, allowing you to become more and more relaxed, eventually drifting into a wonderful, peaceful rest.Music by Cindy Locher 'And Love Will Steer The Stars' (License Purchased) If you

Send us a text A quiet virus today can become a devastating diagnosis decades from now. We dig into the uncomfortable math behind hepatitis B: why a universal birth dose prevents chronic infection and, by extension, a significant share of future liver cancer. The science is clear—infants who contract Hep B are far more likely to become chronically infected, and transmission often happens in ordinary settings through trivial blood contact. Waiting to vaccinate until school age sounds reasonabl...

Originally presented as Season 10, Episode 21, October 24, 2022Our story tonight is called The Curios Shop, and it’s a story about a little shop in downtown Nothing Much, that takes the right set of circumstances to be found. It’s also about creaky wood floors, an old book covered in velvet, and a small grey cat with yellow eyes. Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙 Visit ⁠⁠⁠curednutrition.com/NOTHINGMUCH⁠⁠⁠ and use code NOTHINGMUCH at checkout to receive 20%

In this episode, Dr. Cat Brown leads a thoughtful and practical Q&A, answering audience questions about perimenopause, menopause care, and personalized treatment options. She explains how DHEA can support women in early perimenopause, why vaginal estrogen is safe and effective alongside systemic HRT, and why hormone lab testing isn’t necessary for guiding care. Dr. Cat also gives advice on managing hot flashes, night sweats, and early side effects, plus practical guidance o...

Send us a text Fear thrives when labels replace facts—so we pulled the receipts. We dig into how “Antifa” turned from a historical stance against fascism into a modern political boogeyman, and we test that narrative against hard data from ACLED, CSIS, the ADL, and public law‑enforcement findings. The picture that emerges is clearer than the headlines: most 2020 protests were peaceful, incidents of violence were limited and often context‑driven, and the dominant share of ideologically motivate...

S: 02 Epi 02: “The Four-Leggeds: Grounded Medicine for Clinicians” Hosts: Alex Runolfson & John Cottrell In this week’s Rebel Clinicians Podcast, Alex and John continue their series on spirit animals with a focus on the Four-Leggeds—dog, bear, cat, squirrel, and elephant. These grounded, earth-connected allies hold timeless wisdom that can reshape the way clinicians and healers approach their work. John shares how Dog—his loyal Golden Retriever power animal—teaches guardianship, j...

Our story tonight is called Rosewater and Witch Hazel, and it’s a story about reclaiming your sparkle on a moonlit night. It’s also about a grey cat and a friendly neighborhood shop for needful things, flower petals and vanilla pods, brown paper and an ink pad, and taking time to pamper yourself, just as you deserve.Subscribe to our ⁠Premium channel⁠. The first month is on us. 💙 We give to a different charity each week and this week we are giving to ⁠Cotton Branch Farm Sanctuary⁠. Their

Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryMovement isn't just about physical fitness—it's brain medicine. This eye-opening conversation with PJ Glassey, founder of X-Gym and creator of the brain type test, reveals why your fitness journey begins in your mind, not your muscles.As a military brat born into an Air Force family, PJ's journey from psychology

Send us a textThere is something VERRRY primal about being in the great outdoors.It revives your primal instincts. Drives your deep seeded lust. Heightens all your senses.Mmmmmm RrrrrrrrrThe WOLF in me or the chance pf getting caught....... My IMH Outdoor YouTube Pagehttps://www.youtube.com/@imhoutdoorvideos45LINKS:Podcast PatreonDDP TwitterDDP InstagramInMyHandsAudio PatreonInMyHands InstagramInMyHands TwitterDDP Music CreditsLost and Found by Purrple Cat | https://purrplecat.com/Music promoted by

Send us a text The temperature around migration is high, but the data tells a calmer, sharper story: Australia’s aging population and deep labor shortages mean skilled newcomers are not a luxury—they’re the reason emergency rooms stay open, bridges get built, and classrooms don’t go dark. We dig into how the 1,500 people arriving each day are selected to fill critical gaps in healthcare, construction, aged care, education, and tech, and why this intake is modeled to support growth, not strain...