If you want to give us feedback or ask us a question. Drop us a text now!Cat Williams is a confidence and self-esteem expert, a Clinical RTT Hypnotherapist, Strengths Psychology Coach, TEDx & award-winning speaker, Author and expert for the media on mental health & relationships.In this episode of 'Master Your Life Beyond the Boardroom', hosted Luke Beastall. Cat Williams, founder of 'Building Your Confidence'. Discusses about her journey coming from a military family background to es...

Dr Treena Orchard is an anthropologist who has been exploring sex and dating in the digital age. This episode covers everything from trauma, gender identity, gen x nostalgia and single cat ladies. Treena's fascinating book: Sticky, Sexy Sad Swipe Culture & The Darker Side of Dating Apps was released in the spring of 2024 and is available here: https://utorontopress.com/9781487549305/sticky-sexy-sad/Check out her website: https://treenaorchard.com/Treena on The Midst: https://the...

Join Nikki and Cat in this spooky episode as they reinvent their annual listener-submission stories with a fun Reddit react approach! They dive into spine-chilling tales of ghostly encounters, unsettling deer sightings, and haunted cemeteries that will send shivers down your spine. Along the way, the girls also share their go-to horror and light-hearted Halloween movies and TV shows to fill your watchlist. Grab your favorite snacks and settle in for a fang-tastic time—this episode promises to...

Welcome to Your Neighborhood Show! In this heartfelt episode, host Carolyn dives into a meaningful conversation with Deb, a Brisbane local whose life journey exemplifies resilience, courage, and the power of connection. Together, they explore stories of childhood, community, personal struggles, and triumphs, touching on themes like mental health, loneliness, and the importance of building support networks. Deb shares how transformative life events shaped her path, from working on a remote cat...

The darkest month of the year is here. In this episode we discuss how to deal with the lack of light and how to stay away from that well familiar winter depression. Get your free digital advent calendar to bring light in the darkness hereAlso in this episode: Lots of Christmas (how can it not?), night time rituals, and an interview with Anouk O'Connell from Olannmor.Download our winter e-booklet DIY Forest Bathing Guide on our websites:www.danuforestbathing.iewww.forestbathingwicklow.comDownl...

BOO!! Thanksgiving just creeped up on us this year! How is it already the holidays? This week the Smartish Cookies candidly chat about how crazy the passage of time is and just funny things they find "spooky" about thanksgiving. Listen to them chat about hosting, picking up new traditions, burning food, and so much more. Enjoy!! <3SUBMIT TO BE ON THE PODCAST!!!That's SO TOXIC Listener SubmissionsNew Years Resolution Submission EpiBE SMARTISH! GIVE US A FOLLOW ;)InstagramSmartish CookiesCat...

Cat, Billy and Grace joined me in my 1965 Airstream to talk shop about Lookouts, life as a lookout, adventure, cold weather camping, and much more. Tune in to hear all about it. If you like what your hear please support my channel by subscribing, sharing, and giving this episode a like. Thank you and have a great day!

This week, best friends Nikki and Cat are bringing the Halloween spirit to adults! If you’ve ever felt like you’ve outgrown trick-or-treating but still crave that spooky, childlike magic, this episode is for you. From fun at-home activities to party games everyone can enjoy—and even some creative costume inspiration—they’ve got you covered. Tune in for quick, easy tips to make your Halloween night both nostalgic and exciting!SUBMIT TO BE ON THE PODCAST!!! Spooky Story Listener SubmissionsThat...

Did curiosity really kill the cat? Or is that an old wives tale constructed to keep people from looking too deeply at something that could cause them pain?In this thoughtful episode, 4 members of our counseling team share their insight on the nature of curiosity and how it can help:- mental health practitioners to put aside our own biases and assumptions.- clients to become more introspective and examine the areas of their lives that might be "tender".- prevent unnecessary conflict or defensi...

Send us a textAndre Etmekdjian came to the sport of show jumping as well as the trade of being a farrier as a young boy under the tutelage of his father in the USSR. His early competitions were as a member of the army. He landed in the United States in his late teens in the 1990's and has been continuing his journey of learning ever since. His determination and message of the importance of always being present with your horse is inspiring.

A little bonus episode 'from the vault' (if you know you know).In these shorter episodes we will chat about one specific topic. They'll pop up on your listening device every now and then as a lovely surprise.In this vault episode we will talk about a topic that has popped up in multiple of our episodes: witches! We talk about our own opinions of witches, the origin of witch stories, witch trials, and our favourite historical AND favourite fictional witches.Download our autumn e-booklet DIY Fo...

Send us a textIn this episode, Jonathan talks about his LOTNA group, which stands for The League of the Non-Aligned – a social group of sci-fi fans based in London who enjoy all forms of sci-fi and cult TV.He also discusses the LOTNA board games evening he attended and reviews the game Ticket to Ride.Gila reviews an app called Finch, designed to help reduce anxiety, we chat about our favourite songs and Havva sings a song in cat language!Project Managers: Andrea Rai & Phil PowellEdi...

In this episode of the Music Therapy Podcast, hosted by Holly Dayle with Toby Holley, a licensed counselor, we analyze "Cat's in the Cradle" by Harry Chapin. Released in 1974, this iconic song addresses themes of family relationships, time, and regret, offering a poignant reminder about the importance of being present in the lives of those we love. The story of a father too busy to spend time with his son, only to find that his son has grown up too fast and now mirrors his behavior, has resonated

This week our girls are back to their roots, giving you some honest to goodness "smartish" advice. Today's topic of conversation: dealing with rejection. We all go through it, we all hate it, now let's talk about some ways we can better handle being rejected in different scenarios, whether it be romantically, professionally, socially, etc. Enjoy!Episode mentioned:Nothing Really Matters (Spotify)Nothing Really Matters (Apple Podcasts) SUBMIT TO BE ON THE PODCAST!!!Spooky Story Listener S...

We've got mail! In this episode we answer the question Louise emailed us and we take a deep dive into staying safe in nature while forest bathing. Also in this episode: Why Cat's wedding date is the same as Emily Gilmore's safety room code, our favourite day of the week, and an interview with Book of Leaves podcast host Ceara Carney.Download our brand new winter e-booklet DIY Forest Bathing Guide on our websites:www.danuforestbathing.iewww.forestbathingwicklow.comDownload the Forest Bathing B...

Where can you order from a cat waiter at a restaurant?  Finance writer Anita Bruinsma tells us about money mistakes you’re probably making  Finally, What did we learn on the show today?

Trigger Warning:The following episode of "The Ageing Unapologetically Podcast" contains discussions about domestic abuse and suicide. These topics can be distressing and may not be suitable for all listeners. If you or someone you know is struggling, please seek support from a trusted person or contact a mental health professional. Listener discretion is advised. ---------------------------- Everyone has a story but good grief Sue seems to have as many lives as a cat. I met Sue atbootcamp

Could it be that cats, ancient companions of mystics, genuinely hold the keys to unseen realms? Are they quiet sentinels bridging our world to others, interpreting hidden dimensions through a language of shadows and guiding their bonded humans to perceive beyond the veil of reality? Perhaps the question isn't whether these mysteries exist—but if we've merely overlooked them, carried in the knowing eyes of creatures that live on the edge of the unknown.If you are having a mental health crisis and

Send us a textRider, trainer, father , husband and entrepreneur Sharn Wordley has travelled the globe. However, his dream had always been to settle in America. Hard work and surrounding himself with the right people brought him to Ocala which he now calls home. He loves striking the balance between riding , his family and his businesses building premier riding surfaces and developing turnkey equestrian properties. His humility is touching and his energy infectious.

Unlock the secrets of your DNA as we explore the profound impact of ancestral trauma and how it shapes your health today. Can the experiences of those who came before you really echo through your genes, manifesting as chronic health issues like autoimmune disorders and hypertension? Our discussion peels back the layers of this complex topic through the lens of epigenetics, revealing how historic events such as slavery and the Holocaust have left an indelible mark on generations. We also exami...