Ever wondered about the state of your brain health and how stress can impact it?In this episode, we sit down with psychiatrist Dr. Hector Rodriguez to explore how stress impacts the brain, memory, and overall health. From the biological effects of cortisol to the cultural factors that shape our experience of stress, Dr. Rodriguez offers valuable insights and practical strategies for maintaining mental and physical well-being. We also discuss the connection between dietary fat, cognitive

Grab the templates for posting to LinkedIn here: https://www.parsity.io/learning-in-public I’ve grown from 0 to nearly 40K followers on LinkedIn with barely any viral posts, and along the way I learned how the platform really works. In this episode, I’m breaking down the exact strategy junior developers are using right now to get recruiters to notice them and get hired faster. So if you’ve hit “Easy Apply” until your fingers hurt and still don't have any interviews, this is for you!&nbs...

If you’re tired of clutter, chaos, and holiday stress, this tough-love decluttering pep talk is for you. I’m sharing how I finally stopped blaming myself for the mess and started getting mad at the real problem — the stuff stealing my space, time, and peace.In this episode, I talk about what it really takes to get ruthless with your home, set boundaries before the holidays hit, and finally break free from guilt, shame, and “what-ifs.” You’ll learn how to declutter fast, say no without feeling bad,

Think cannabis is “no big deal”? Think again... especially for teens and moms-to-be. Host Lisa Urbanski sits down with Dr. Susan Landers to unpack the real risks of today’s high-potency cannabis—addiction, mental health fallout, pregnancy and breastfeeding concerns—and why parents need open, judgment-free conversations with their kids. We wrap with a fast, clear primer on RSV prevention (yes, there are powerful new options) so families head into fall ready. What you’ll learn: The hidden

In this episode , Rachel interviews Dr. Nayan Patel, author, pharmacist, health consultant and founder of Auro Wellness, about his groundbreaking work in boosting health and longevity by increasing natural antioxidant levels. www.aurowellness.com To inquire about Rachel's private coaching services, or to have her as a guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com

Send us a text What if your hardest seasons became the fuel for your most meaningful work? In this episode, journalist and novelist John DeDakis shares how loss, discipline, and truth shaped his purpose. John’s path started at American Forces Network in Germany, where he interviewed Alfred Hitchcock. From there, he moved through local news and on to CNN, where the nonstop pace demanded a creative outlet. Fiction became that outlet. His first novel took ten years, fourteen rewrites, and thirty...

In today's episode, Sarah shares an update for the listener seeking high-contrast planner options, with products mentioned including the Marjolein Delhaas Planner from Wms&Co, Rad & Happy, and Passion Planner.Then, she shares a listener's story of ordering the Personal Planner from Sweden -- and being extremely surprised by fees (over 4x the value of the planner!). Following, Sarah gets into the concept of an Analog Fall (or an Analog 2026?) inspired by Julianna Salguero's Keepsake substack post:

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Hey Heal Squad! We’re kicking off the week with a little girl talk, a lot of laughs, and with a special guest, Tori Deal! Maria and Tori are both in the middle of closet cleanouts (yes, rage cleaning included!) and share their favorite organization hacks, simple systems that actually work, and why cleaning your space is really about clearing your mind. From Amazon finds to fall wardrobe swaps, they share easy, practical ways to make your home (and your head) feel a little lighter. But it’s not just

This is the Leadership Journey series on the Choosing Leadership Podcast.I believe we all have a lot to learn from each other's stories - of where we started, where we are now, and our successes and struggles on the way. With this series of interviews, my attempt is to give leaders an opportunity to share their stories and for all of us to learn from their generous sharing. If you know a leader whom you would like to see celebrated on the show, please send me a message on LinkedIn with

Lesley Pyle is the Founder and CEO of HireMyMom.com, a remote job platform connecting Small Businesses with Virtual Professionals across the country since 2007.  Pyle began her work from home journey in 1995 after having her first child and started her first online business in 1996. She serves on the Board of Directors for Mighty Oaks Foundation, The Texas Youth Foundation and is a contributing writer to Entrepreneur.com. She and her family reside in Texas.Tune in to hear Lesley share her story of

Malala Yousafzai is the youngest Nobel Peace Prize laureate, education activist, and survivor of a Taliban assassination attempt at age fifteen.This conversation explores the gulf between icon and identity—what happens when you're trying to figure out who you are while everybody has already decided for you. We discuss PTSD that surfaced years later, therapy she resisted, reconciling heritage with freedom, the crisis facing Afghan girls under gender apartheid, and why meaningful activism extends

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What if fear isn’t your enemy, but your compass? In this episode, Kevin and Alan break down how your relationship with risk determines your results. From facing fears head-on to mastering the mindset behind smart risk-taking, they reveal how to build confidence even when everything feels uncertain. If you’ve been stuck waiting for the “right time,” this one will shake your comfort zone in the best way possible. Don’t just play it safe, learn how to play it smart and win bigger than ever. Turn your

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Step back in time with Old Time Radio, where the classic voice and vision of Neville Goddard come alive each day. These timeless lectures feel right at home in an old soul’s world—authentic, rich, and eternally relevant.

Tim Gunn is a renowned style mentor, educator, and television personality, celebrated for his signature blend of compassionate critique and unwavering authenticity. With over three decades of teaching at Parsons School of Design and global acclaim on "Project Runway," Tim has transformed the fashion industry with his commitment to empathy, fairness, and personal style. Known for his iconic mantra “Make it work,” Tim inspires millions by encouraging individuals to find their truth in a fast-changing

In this special episode of Change Wired, I sit down with Claude Silver, the world’s first Chief Heart Officer at VaynerX, to celebrate the launch of her new book, Be Yourself at Work: The Groundbreaking Power of Showing Up, Standing Out, and Leading from the Heart. Together, Angela and Claude unpack how to build cultures of belonging -where people don’t just fit in, they flourish. 🔑 Episode Highlights Why “fitting in” is outdated and how belonging unlocks performance. Claude explains t...

The spiral notebook told the truth—life refuses to stay in neat sections. If you’ve ever waited for the right time, the perfect plan, or the flawless caption, this conversation will nudge you to leap before you feel ready. We unpack the hidden ways learning becomes hiding, and how small daily action compounds into serious progress. I break down the shift from memorizing every detail to a faster loop—skim, try, assess, refine. Mentorship plays a big role. I talk about hiring the ...

In this enlightening conversation, Clare Markey shares her transformative journey of self-discovery and empowerment through firewalking. From her initial awakening to her potential during a firewalking event in 2016, to leading her first firewalk, Clare discusses the challenges and triumphs she faced along the way. The dialogue emphasizes the importance of embracing one's true self, channeling energy, and living a life filled with limitless possibilities. Clare's insights on overcoming self-d...