Gezond en gevarieerd eten, we willen het allemaal goed doen, zeker voor onze kinderen. Weinig suikers, genoeg vezels en voedingsstoffen… maar wat als je liever (bijna) geen vlees of vis eet? Hoe zorg je er dan voor dat je kinderen tóch alles binnenkrijgen wat ze nodig hebben? In deze aflevering hebben we eigenlijk twee experts – al zou Leonie dat zelf nooit zeggen. Ze heeft meerdere kookboeken op haar naam staan, maar ook bij haar thuis gaat het niet altijd vlekkeloos. Frank kent

Александр Борзенко отправился с Петей в путешествие по Сардинии. По дороге у них перестала заводиться машина, но на этот раз обошлось без домкрата. Кроме того, они почти заехали на территорию военной базы, почти нашли адуэнову чайку и почти изучили историю Сардинии. Но главное — обнаружилось, что ездить со взрослым сыном это совсем не то же самое, что с маленькими детьми. Для сравнения: Владимир Цыбульский жалеет, что Соня мало что помнит из их совместных поездок, а Юрий Сапрыкин надеется,

What happens when a teacher-turned-homeschool-mom decides to create the kind of learning environment her kids actually need?In this episode, I chat with Casondra Radford, a mom of four, lifelong educator, and founder of Rad Arts Academy—a creative, culturally-rooted homeschool co-op that began with just four kids and has grown to serve more than 30 families in one year.Casondra shares her journey from teaching across five continents to homeschooling her daughters, unlearning traditional structures,

In this podcast, Dr. Jordan describes how to teach girls that it is the pursuit of fulfillment that leads to excellence and also learn how to become aware of their intrinsic motivation. Also included is how being so future-directed (doing things because it looks good on college applications and to be accepted someday into a top college) causes kids to lose playing sports for the love of the game and learning for learning’s sake. My favorite books on finding your calling:Letters From My Grandfather:

Since becoming a parent, I’ve often wondered how our own stress from parenting affects our ability to actually parent. Today’s episode explores that connection through the lens of nervous system regulation- parenting edition.Joining me today on Yoga|Birth|Babies is Kat Sabath. Kat is a therapist, coach, and yoga teacher who helps parents find fulfillment in family life. She’s the founder of The Family Well, where she blends evidence-based mental health strategies with holistic tools like

Lauren sits down with content creator, ultrasound technologist and hilarious mom, Katie Costa. They talk about how Katie loves to keep it real when sharing her life online, and how her followers love the laughs she provides. They also get more serious and talk about the abnormal pregnancy Katie experienced, which ultimately led to her rainbow baby. Follow Katie's story on her ⁠⁠Instagram Page⁠⁠ and Tik Tok Follow Lauren on ⁠⁠Instagram⁠⁠, ⁠⁠Tik Tok⁠⁠, ⁠⁠Facebook⁠⁠, ⁠⁠YouTube⁠⁠ Following

When sisters Fallon Taylor and Paige Coyle set up Gaia Roots wellness, they had no idea they’d end up offering their services for free to young people in need.But the caring pair realised too many people were falling down a mental health gap and not getting the support they needed. So, they invited therapist Kayleigh Cunningham to join them and turned their business into a charity, providing free workshops and wellness activities to help people manage stress, combat isolation and take back

Hey Doc— This week’s episode is one of my favorites yet because it’s a full-circle moment. I’m sitting down with my friend Dr. Sarah Stombaugh—family medicine physician, obesity medicine specialist, private practice owner, coach, podcast host, and mom of three. And fun fact: she’s the reason I started Dr. Toya Coaching. Yep. You’ve heard me mention her before. The woman who looked me in the eye and said, “That’s not a medical practice. That’s coaching.” And here we are. Two years later. Full ...

This week, we have two back-to-back episodes answering your questions about weaning. To do so, I’m joined by the brilliant Carly Facius, Midwife, IBCLC, Women's Circle Facilitator and Aware Parenting Mentor. We delve into question topics ranging from weaning a toddler while tandem feeding, addressing night-time feeds, and managing breastfeeding with neurodiverse children. To find a list of questions, please consult the transcript of this episode. You can find out more about Carly ...

В этом выпуске подкаста «Мы тебя такому научили» вместе с социальным психологом и педагогом, директором благотворительного фонда «Шалаш» Лилей Брайнис обсуждаем цифровую грамотность и кибергигиену — то, без чего ребенку не обойтись в современном мире. Этот сезон подкаста мы делаем совместно с VK Музыкой.Скидку 10% на подписку «Всё на Учи.ру» по промокоду PODCAST*: https://clck.ru/3PRAeRТри занятия с репетиторами бесплатно: https://clck.ru/3PRAsgПочему важно говорить с ребёнком о безопасности в сети

Hoy venimos a salvaros las mañanas. Sí, ese momento en el que suena el despertador, los deberes desaparecen misteriosamente, alguien no encuentra los calcetines… y todavía falta el desayuno. – “¡Mami, no tengo hambre!” – “¡Pero tienes que desayunar algo!” – “¡Dame las galletas de siempre!” Si reconocéis esta escena, este episodio es PARA VOSOTROS.

In this episode host Alexa Conlon sits down with RoAanne as she shares her deeply personal journey through multiple pregnancy losses, the challenges of motherhood, and her insights into nutrition and holistic healing. She discusses the emotional toll of loss, the complexities of pregnancy after loss, and the importance of mental health support. Roxanne also delves into the impact of leaky gut on fertility and overall health, the challenges of breastfeeding, and the effects of birth control on...

Katie James and Johanna Sargeant, IBCLC's dive into one of the most exhausting feeding regimes out there: triple feeding — breastfeeding, pumping, and topping up.They unpack why so many mums are leaving hospital with these plans, how birth interventions and early weight-loss anxiety often set them up, and what happens when “a few days of help” turns into weeks of burnout. From hospital protocols to social-media pressure, they explore how triple feeding starts, why it’s meant to be

Siobhan demystifies hypnobirthing and gives you tools you can use immediately—two core breathing patterns, simple scripts and reframes that reduce tension and help you stay present even when plans change.Learn practical hypnobirthing techniques that work in real-world birth situations, whether at home, in hospital, or if circumstances change. We discuss: How to break the fear–tension–pain cycle Little-and-often practice plan (no hour-long sessions) Scripts to keep adrenaline down during big

Intro: Hunting season, memes about the Louvre robbery, Coldplay family fallout.6:45: DEI and being hired for something other than merit. 12:09: Molly’s belief on women in the military and law enforcement14:00: Origins of DEI, affirmative action, feminism and transgenderism.17:59: What makes inhaling house fire smoke so bad for you.19:20: The truth or false bias of new information on the internet.21:50: A video about how England really is.24:23: What it does to our souls when we base all our

#105 In this episode, Lisa discusses what she believes the message rewarding good behaviour sends to your kids. Throughout the chat she talks about the difference between reward charts compared to the BratBusters Behaviour Board and shares a personal story of her son as a toddler. Lastly, Lisa addresses six listener questions, covering whether to reward or praise a 7-year-old for good behavior, a 3-year-old pushing their younger sibling, appropriate consequences for a 3-year-old, when to sta...

сегодняшний гость - Екатерина Невелева, психолог, ведущая детских коммуникативных программ, учитель психологии в начальной школемы говорили о: - целях и задачах уроков психологии в начальной школе; - основных темах уроков и используемых методах и материалах;- правилах и создании безопасной атмосферы на занятиях;- работе с конфликтами и эмоциональными ситуациями;- гибкости уроков психологии;- и вызовах таких уроков.кроме меня, вопросы в этом выпуске задавали: Шеина Маруся, Проданов Сёма,

This week, we have two back-to-back episodes answering your questions about weaning. To do so, I’m joined by the brilliant Carly Facius, Midwife, IBCLC, Women's Circle Facilitator and Aware Parenting Mentor. We delve into question topics ranging from weaning a toddler while tandem feeding, addressing night-time feeds, and managing breastfeeding with neurodiverse children. To find a list of questions, please consult the transcript of this episode. You can find out more about Carly ...

Michelle Loughnane, an employment law solicitor, joins us to share her expertise on the overlooked yet prevalent issue of pregnancy discrimination in the workplace. With insights drawn from her legal career and personal journey as a new mother, Michelle illuminates the challenges faced by pregnant employees. Her experiences working alongside the late Richard Grogan have enriched her perspective, allowing her to advocate passionately for women's rights in employment settings where their entitlements