每一个人都是一座美丽的岛屿，有了共情的存在，这些岛屿可以相连，让我们免于孤独。而正因为有冷漠的存在，我们都可以维持自己的完整性和独立性，免于自体耗竭和彼此吞没

Healing Together: Tips for Overcoming Generational TraumaIn "Healing Together: Tips for Overcoming Generational Trauma," we embark on a journey to understand and heal from the trauma inherited through generations. This podcast offers practical advice, expert insights, and heartfelt stories to guide you on your path to recovery and resilience. We discuss therapeutic approaches, self-care practices, and community support strategies to help you break the cycle of trauma and foster healing for yourself

Breaking the Chains: Understanding Generational TraumaIn "Breaking the Chains: Understanding Generational Trauma," we delve deep into the complexities of generational trauma—how it’s defined, its root causes, and the profound impact it has on individuals and communities. Join us as we explore the psychological, social, and cultural dimensions of trauma passed down through generations, featuring expert interviews, personal stories, and insightful discussions. Whether you’re seeking to understand your

Jesus teaches non-violence

This season we asked all our guests the same question: if you could change one thing in terms of breast cancer diagnosis, treatment and beyond, what would it be?Their answers ranged from providing better mental health and exercise support, to making sure people from all backgrounds have access to the same treatments and resources. From more awareness of the signs and symptoms of breast cancer, to more funding and research to be put into extending the lives of secondary breast caner patients. From

一个人的心理问题仅反映出运气和天资的偶然性，而非代表其个人的缺陷或失败。“治疗的第二个阶段则要使人们痛苦地接受，即使上述情况属实，也只有他能承担起解决自己问题的责任。”

Change is hard, but often worth the effort

人的情绪和情感是会传染的，当你敞开心扉，表达自己的情感时，对方也会很容易被感染，并对你产生认同和信任。如果能做到这些，你就有机会打开别人的心门，从而成为别人眼中一个说话有温度的人。

如果对待感情认真，诚恳，做事的时候踏实、一丝不苟，这些言行举止中散发出的安全感，才是真正打动人的安全感。所以，做好你自己，别人自然会为你倾倒

Health & Wellness In Focus Program and Podcast EPISODE #12 | Prostate Health Awareness YouTube Playlist: https://youtube.com/playlist?list=PLbOWLMNeymNf3hexvZfAgYYXElXegxJAh&si=DwlSDsWY112k-UaP Prostate Wellness information provided by Nurse Joycell Ingram and Personal Reflection by Dennis Ingram. Previously recorded at New Covenant Church on June 30, 2024. This is a community service of the New Covenant Church (https://www.newcovenant.org) Health & Wellness hub and Vision Communications

Health & Wellness In Focus #12 Topic: “A Faith Based approach in Addressing Minority Health Disparities" https://www.wellnessconnectionindy.org Pastor James Carroll is originally from Kankakee, Illinois. He is a graduate the of the UNiversity of Arkansas is the Pastor of Greater Shepherd Missionary Baptist Church here in INdianapolis where he has been leading and serving for over 20 years. It is the Vision of Pastor Carrol to empower God’s people in the city of Indianapolis to experience spiritual

生活中，还有很多很多的事你其实都不用向别人解释。我们之所以讨论这些，并不是说别人的看法完全不重要，而是说我们要分清一种主次：在你的人生中，永远是你为主，别人为次。你需要别人的认同，但比这个更重要的，是自己对自己的认同。所以，在你的人生剧本中，没有什么是比你更重要的

Jesus foretells of the destruction of the temple

冷漠，不仅是造物主赋予的自我保护，同时也是对他人的保护。我们知道，所有对他人的设身处地和感受理解，须得经由我们自身才能流到对方身上

Gratefulness is at the heart of our core identity. I invite you to go back to gratitude and position your heart to receive the fullness of life by surrendering the what if's, the doubts, the fear, and anxiety. Fear has no hold on you as you create a new habit of gratefulness. Sending you so much love, Jess

很多人都这样做过，因此我并不需要过度苛责自己”。正念则包括以一种非评判的方式观察我们的情绪和思想：“只是观察真实的自己，不下结论，也不去认同”

This life is a gift. Your life is a gift meant to be lived out in love, hope, joy and peace. May tonight be the night where love gets stirred up inside of you, may you rekindle the love you have within you and may it be awakened. Sending you so much love, Jess

“我学会了拒绝别人，不再无条件地顺从别人的意愿。”“我能够说出自己的感受，让别人知道我想要什么。”这种内在的“自由感”是一个人最珍贵的心理状态

About how we see the world. Some say in gray, I say we all see it at some point in black and while if we dig low enough in the questions we are asking.

Jesus heals the woman with a hemorrhage and raises Jairus' daughter from the dead.