MAJOR INCREASES IN RISKS IF NOT TREATEDBecome a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.

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Sadhguru olha para a diferença entre fazer Sadhana Espiritual e permitir que outra dimensão da Graça funcione. Ele explica que, embora a ação encontre facilmente reconhecimento na sociedade, também é um processo limitado. Mesmo uma tarefa simples como assar um pão também requer partes iguais de fazer e permitir que as coisas aconteçam.Conscious Planet:⁠⁠ https://www.consciousplanet.org⁠⁠ Sadhguru App (Download):⁠⁠ https://onelink.to/sadhguru__app⁠⁠ Official Sadhguru Website:⁠⁠

In today’s message, we meet the Purple Dragonfly, a messenger of protection, peace, and divine trust. Julia reflects on Purple Dragonfly's original message, and what it continues to teach about self-love, universal flow, and the remembrance of light within.This episode is a gentle reminder that peace is not something to find—it’s something to remember. Learn more about The School Without Walls  and the Dragonfly Guides:Enroll in The Magical Papers, our online workshop that invites you to

🎙️Ep 72: Infrared Sauna 101: Red Light Therapy, Setup Tips & Sound Systems | Encore Ask Jen Episode We’re bringing back this Ask Jen minisode because the questions keep coming. Infrared saunas and red light therapy are still top of mind for so many of you, and this quick-hit FAQ episode covers what you need to know to set up your Clearlight sauna and make the most of your healing time. From outlets to flooring, red light routines to sound systems, consider this your encore guide to

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Got Questions? Send us a message!We explore whether two old antiparasitics, fenbendazole and ivermectin, can meaningfully impact cancer by disrupting cell structure, metabolism, and immune signaling while challenging how drugs get approved and funded. We lay out the science, question the incentives, and call for trials that prioritize survival and quality of life.• Fenbendazole as a microtubule destabilizer leading to cell‑cycle arrest and apoptosis• Potential to bypass efflux pump resistance and

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Explore how healing the womb can unlock ancestral wisdom and restore creative power in this transformative episode. Inspired by the work of Purple Wanjiku, we delve into the deliberate erasure of women’s creative force and the journey to reclaim it through self-remembering, storytelling, and radical self-care. Discover how reconnecting with your body and community can break generational cycles, foster empowerment, and spark collective healing. Tune in for nurturing insights that invite you to honor

Send us a text Most people think the scale tells the truth. We pull back the curtain on why it often lies, and how hidden visceral fat can quietly drive insulin resistance, bad cholesterol patterns, and heart disease even when BMI looks “normal.” Drawing on decades of research, we explain why location is destiny for body fat, what makes visceral depots uniquely dangerous, and how the portal vein gives them a direct line to overwhelm the liver and derail metabolism. We walk through the real m...

Unleash your brain's hidden potential with Patrick Holford, who in this bitesize edition, reveals the electrifying truth that your brain is a powerhouse of fat and protein, and you're likely running it on empty. Also, discover the four "Horsemen of the Mental Health Apocalypse"—from sugar to missing B vitamins—that are sabotaging your focus and dramatically increasing your risk of dementia KEY TAKEAWAYS: Your Brain is Composed of Fat and Protein: The brain's structure is predominantly fat

Calorie counting might look like the key to a healthy diet or weight loss, but what if focusing on numbers is actually keeping you stuck?In this episode, I break down why traditional calorie counting and macro counting can create more stress than success - and what to focus on instead for real, lasting results. You’ll learn how holistic nutrition, nutrient-dense foods, and a balanced whole food diet do far more for your body than obsessing over macronutrients ever could. Discover how to use