Is your skin missing that extra boost, that oomf? On today's episode of Five Minute Friday, we're getting into Peptides- the science, the benefits, and the POWER they contain.

Thriving at thirty? Christa is back to share her thoughts on common 30-something pitfalls likehangovers, the pressure to meal prep, and putting up guilt-free boundaries.Plus, what she says she IS thriving at, and why you won't find her on adating app. Sorry fellas!See omnystudio.com/listener for privacy information.

Pre-loved, re-loved, or brand new – what does the future of football shirts look like? Jack and Kimberley sit down with upcycler and one of PUMA's Voices of a RE:GENERATION, Andrew Burgess, to discuss innovations designed to reduce the industry’s environmental impact and how fans can play their part. They explore PUMA’s RE:FIBRE programme, which transforms polyester textile waste from factory off-cuts, faulty goods, and pre-loved clothing into new materials. As we reach the end of the series ...

Petite style icon, Victoria Beckham, proves it’s easy to create a timeless style that flatters short girls. In this episode, Petite Style Coach, Angela Foster, breaks down 5 key style strategies this fellow petite uses to create a flattering wardrobe and how YOU can apply them to your own closet. What You'll Discover Inside: 👚 Why clean, minimalist pieces are both timeless and perfect for Petites 👖 The pants lengths she wears to create the illusion of longer legs 👗 How to use prop...

Send us a text Summary In this episode, Katarina Forster shares a personal update about her life, reflecting on her journey of growth, healing, and the challenges she has faced. She discusses her plans for a new business venture, emphasizing the importance of creating a supportive community and prioritizing health and wellness. Katarina expresses gratitude for her audience and outlines her future plans for engagement and content creation. Grow Therapy and Yoga have been my healers during t...

This is the audio edition of my October 29 essay, How to Actually Develop Good Taste. Subscribe to the podcast to get future episodes in your feed: Spotify / Apple / RSS. Shop Canvas Straps in the Unpolished Store. Paid subscribers get 10% off. Upgrade your subscription now:Get in touch:* tony@unpolishedwatches.com* Instagram* Send me a DM on Substack: This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit

Advocate, Researcher and Member of the African Judiciaries Research Network, Evans Ogada speaks to Kea Ncube on POWER Weekend Breakfast on the Tanzanian Presidential Elections.See omnystudio.com/listener for privacy information.

Thembisile Hani Local Municipality Manager, Dumisani Mahlangu, speaks to Kea Ncube on POWER Weekend Breakfast about the project that the municipality is embarking on to build its own road.See omnystudio.com/listener for privacy information.

SJ Denim turned 10 this year, and after a decade reporting on the business of denim, one thing is clear: trends might be constantly looking to the past, but innovations and sustainability attitudes are all about the future.In this episode, Sourcing Journal executive editor and denim expert Angela Velasquez chats with Lauren Parker, director of Fairchild Studio, about the latest issue of SJ Denim and the industry at large. With the Kingpins denim show in Amsterdam fresh in her mind, Velasquez also

Fibroblasts are the quiet engines that rebuild your collagen, keep skin firm and springy, and help you hold a healthy, lasting glow. That glow lives in your fibroblasts, so let's learn how to feed them well with daily SPF, vitamin C, peptides, and night repair, then boost their output with targeted treatments that stimulate fresh collagen for firmer, smoother, more resilient skin. And book a consult to build your personalized plan!

We’re back from Bridal Market — and wow, do we have things to share! 💍 From jaw-dropping new collections to emerging trends and standout designers, we’re breaking down everything we saw (and loved) on the runway. Join us as we chat about the gowns that stole our hearts, what’s next in bridal fashion, and how these trends will shape what you’ll see at The Persnickety Bride in 2025.

I go over how to always look good regardless of how much you spent to get there. The truth is, you don’t have to break the bank to look good. If you’ve watched my fashion videos in the past, you’ve probably heard me say “basics make the best outfits” and that statement especially rings true when we’re talking about affordable fashion.MORE FASHION VIDEOS:    • MEN'S FASHION  Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Ahead of the Whiskey Live Festival 2025, Pernod Ricard Brand Ambassador Taneale van der Merwe joins us to let us know how to best enjoy Whiskey.See omnystudio.com/listener for privacy information.

Balmirah Kiddies Hair Salon Owner Tshidi Mataboge and hair stylist Thandeka Khumalo joined POWER Weekend Breakfast’s TshegohacoMoagi to speak more on the businessSee omnystudio.com/listener for privacy information.

Legendary Kwaito artist, Zola and Kwaito in Symphony Concert Organizer, Themba Khoza, join POWER Weekend Breakfast’s TshegohacoMoagi to speak more on the upcoming concertSee omnystudio.com/listener for privacy information.

Motoring Expert, Thami Masemola, joins POWER Weekend Breakfast’s Tshegohaco Moagi, to bring us up to speed with the latest in Motoring.See omnystudio.com/listener for privacy information.

Welcome to the final episode of Season 1. Episode 100! I dedicate this episode to my Uncle Donald. He is the voice you hear when I open the podcast and his voice intermingles with my mothers when I close out. In this episode I share a poem, a letter, and the full audio of the last time we were altogether that I chopped up for the podcast. It is a moment to capture my love as I continue to move on in this world without him. Enjoy! THE CHAIR (S1/Ep100) — I Miss You Uncle Donald I’m Your H...

In this Essence Unleashed debate, our guest hosts explore the delicate tension between accessibility and authenticity in modern perfumery. When homage fragrances mirror luxury scents at a fraction of the price—are they expanding the world of scent artistry, or quietly erasing the soul of creation itself?Kyla believes homage perfumes are a gateway—empowering more people to express themselves through scent and challenging outdated notions of exclusivity. James sees a deeper paradox: that by

SJ Denim turned 10 this year, and after a decade reporting on the business of denim, one thing is clear: trends might be constantly looking to the past, but innovations and sustainability attitudes are all about the future. In this episode, Sourcing Journal executive editor and denim expert Angela Velasquez chats with Lauren Parker, director of Fairchild Studio, about the latest issue of SJ Denim and the industry at large. With the Kingpins denim show in Amsterdam fresh in her mind, Velasquez

Send Danise a Text Message. The ponytail tells the truth long before we’re ready to hear it. When it shrinks, so does our confidence. We’re digging into the real story behind women’s hair loss—what’s normal, what’s not, how to spot the difference, and how to build a plan that actually works. Drawing on years behind the chair and a personal run-in with bald spots, I walk through the science, the emotions, and the practical steps that turn panic into progress. We break down the major types—fem...