Check out this special episode as guest hosts Olympian Carrie Tollefson and sports journalist Chris Chavez bring you the very first interviews with the 2025 Abbott Dash to the Finish Line 5K champions Amon Kemboi and three time champ Annie Rodenfels. Their conversation was livestreamed at a watch party just steps from the finish line in the new Westside Hospitality Tent. Tune in to the excitement of marathon weekend!FOLLOW NYRR: Instagram | Facebook | X | TikTok | YouTubeSUPPORT: Support the Set the

Send us a text This is a quick and dirty one where we sit down with Hannah in front of our Support van chatting with Joel and Alex on how the beginning of the project salt run has been and where we're at now! We’re currently raising money to KEEP this expedition going! EVERY Pound raised on Crowdfunder gets us closer to being able to reach India. Hannah is runnning 100 marathons in 100 days, covering 4,200 km, to raise £1,000,000 for 1% for the Planet on Givestar. This journ...

Thinking about a bucket-list marathon (big city, destination, or iconic course)? Coaches Caroline and Valerie cover how to choose the right race for your goals, practical travel & taper tips, how to adapt training for altitude/heat/time-zones, and the logistics that make a destination marathon a joyful success — not a stress test.✅ Key takeaways✅ How to choose the right bucket-list marathon: course profile, time of year, travel logistics, and your personal goal (finish, PR, experience).✅

Part 3 of a 4 part series: Morgan Hill Forest Marathon.The link for Monday’s writing community at 11 am (EST)Halloween Edition of the Move. Write. Connect. Group! It was the perfect way to end the fall session. Thank you so much for creating with me, and I look forward to our next group in Winter 2026! Stay tuned for more details. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit juliebhughes.substack.com

Last week, I hit my 100th episode! Not only did I "never miss a Wednesday", I am so excited for the growth we have seen in The Endurance Coachpreneur in the last 22 months or so. In this episode, I reflect on what it takes to start, and sustain, a podcast and how even if you aren't going to start a podcast, what you can learn from this. Interested in getting your coaching business started? Join the Dream Launcher waitlist HERE: https://coachmichellelake.kit.com/dlwaitlist And last...

The Commonwealth Games tickets for Glasgow 2026 are now on sale.10 sports, 6 para sports, 215 gold medals to be won across one summer in one city! We hear why you need to be there from Commonwealth weightlifting champion Emily Campbell and Scotland's very own world champion Jake Wightman - named by Team Scotland for the 'Mile' this week! & if you want more details about tickets for the Games check out Glasgow 2026 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a text Join WhatsApp Community GROUP! It's hard to believe after 40 episodes and so much build up change and transformation that we finally have our feet on the ground here in India! This very special episode let's you listen in on a bit of our journey celebration and struggle along with some very special words of wisdom at the very end. We need your help raising money to make this expedition possible. EVERY Pound raised on Crowdfunder gets us closer to being able to...

Send us a text In this episode, I get real about the difference between what we see online and what actually happens in training and racing. From sleepless nights before competition to the myth of “everyone smashing it,” I break down how social media can distort your view of progress, and why consistency always beats perfection. If you’re a runner over 35 who’s tired of the noise and ready to focus on what truly matters, your mindset, your effort, and your growth, this one’s for you. Follow m...

Send us a text Welcome to Season 5 of The Lonely Triathlete. I'm going back to Olympic Distance training. Join me as I discuss my failures and successes along the way. Support the show

In this episode, Dr. Michelle Quirk sits down with Dr. Alex Fiks — pediatrician, researcher, and endurance athlete — to talk about his evolving fitness journey. Alex shares how an avid cyclist found his way into running, what he learned from completing a Half Ironman relay, and why he’s now training for the Philadelphia Half Marathon with a mission that goes beyond the miles.Together, they discuss balancing fitness with a demanding medical career, the joy of participating in races with family, and

Hey all!If you missed part one of this series, and want to catch up, listen or read hereNow to part two: trail running on a throbbing ankle. To buy your copy of MILES of MEANING: from Doubter to JFK 50 Mile Finisher, click here. Please send me your questions on running, writing, or my latest book, MILES of MEANING, to share on an upcoming podcast. Thank you,Julie This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit

Send us a textIn this episode of Running to the Castle, Dr. Ali explains why you should not run a half marathon to train for a half marathon or a 5K to train for a 5K. She shares how repeating race distance too often leads to burnout, injury, and loss of motivation instead of better performance. Using examples from soccer training and Greek mythology, Dr. Ali illustrates how breaking training into smaller, focused sessions builds strength and endurance more effectively than constantly doing

**THIS IS A 15 MINUTE TEASER OF JIMMY B + WHITE KENYAN EPISODE 3 - THE FULL 1 HOUR 34 MINUTE VERSION IS AVAILABLE THROUGH BACKYARD ULTRA PODCAST'S PATREON PAGE FOR A SMALL FEE**The Backyard Ultra Individual World Championship at Big's Backyard has concluded, and Jimmy B and White Kenyan are back with their fourth and final episode of the 'Road to Bigs' series. In this installment, they provide an in-depth reflection on their races and experiences throughout the journey.

►► Download FREE Guide → How I lost 2 lbs a week as an athlete with asthma: https://www.athletewithasthma.com/healthy-living-guideWhen I lost vision in my right eye during a workout, I had no idea it would lead to discovering a hole in my heart — a PFO (patent foramen ovale). This diagnosis changed my life forever. In this episode of the Athlete with Asthma Show, I share how my PFO and CRVO diagnosis forced me to rethink everything: how I train, rest, eat, and live. From tracking my heart

I recently had the opportunity to be on media duty at the Lake Biwa 100 and this is my impression and race report. Text below from race website: " The Lake Biwa 100 course takes you on a journey through various ecosystems and historical sites in the Kansai region of Japan, skirting Lake Biwa the biggest lake in Japan for most of the course. With only 330 participants and a generous 52-hour cut off, the race keeps its authenticity, with friendly smiles at the hospitable aid stations. But don’t...

Send us a textIn this episode of Running to the Castle, Dr. Ali breaks down one of the most common questions she gets from runners: what supplements should I take for joint pain? She explains that while glucosamine, chondroitin, turmeric, and collagen are often marketed for joint support, supplements alone rarely solve running-related pain. They can sometimes help overall joint health, but they cannot replace smart training, recovery, and balance. Dr. Ali uses her Finisher Framework to show how

Send us a text Well, here we go, about to start the 5th season of The Lonely Triathlete. Follow along as I give you a glimpse into my training and racing life and hopefully make your own training sessions a little less lonely. Support the show

In this episode, Dr. Lisa talks through the lower limb biomechanics, specifically how the big toe connects to the glutes during the different parts of the gait cycle. Lower Limb Biomechanics Program: 50% until October 25th

►► Download FREE Guide → How I lost 2 lbs a week as an athlete with asthma: https://www.athletewithasthma.com/healthy-living-guideMost people stop training the second they feel a cold coming on. I did the opposite—and the results blew me away. In this episode of the Athlete with Asthma Show, I share exactly what happened when I chose to work out every day while sick. From boosting energy without caffeine to actually feeling better faster, I discovered that movement, breath, and consistency

Out on a long run? In the middle of your race? Or maybe just stuck in a tough training day? This episode is for the moments when you’re questioning yourself, fighting off the comparison demons, or wondering if you can really keep going. I’ll remind you of: Why you’re stronger than you thinkHow to shift from focusing on the gap to celebrating the gainSimple mindset tricks to get through a rough patchWhy this exact challenge is part of the process—and proof you’re extraordinaryIf you need a boo...