Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free.Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily

It's the itsy, bitsy, teenie, weenie, yellow, polka dot polyamory podcast. On this episode: No one asked for our opinions, but we've got so many to give. It's a "That Was Not a Question" about a fake influencer's fake polycule. Next up, an "Ask the Amateurs" about how to get your ex and your next to get along. Finally, it's a "My Own Poly Idaho" from a Liverpool Stubert who shows us that Brighton isn't the only game in town. Are you Scousers ready?

This week, the Beautiful Boys are joined by reproductive psychiatrist Khatiya Moon! They discuss the differences between postpartum depression and postpartum psychosis, navigating miscarriage, and the role of advanced technology in baby monitoring. They also talk about how dads can support new moms and answer an audience question about lactation consultants.Dr. Khatiya Moon is the Medical Director of the Collaborative Care Program at Northwell Health. She leads a team of care managers and

Struggling with endless arguments that seem to go nowhere? Discover practical strategies for breaking the cycle and strengthening your marriage.The "rope" analogy for understanding marital conflictStep-by-step PAUSE method to manage heated argumentsThe importance of separating emotions from the core issueHow to speak truth with grace in your relationshipTechniques for letting go of the past and moving forward togetherFind out how strong your marriage is. Take our Marriage Quiz at

When anger flares or worry takes over, there's usually something deeper underneath. John Fuller, Dr. Greg, and Erin Smalley unpack a conversation with counselor Debra Fileta about what's really driving our emotions and share practical habits to help couples connect beneath the surface. Nourish Your Family’s Mental Health Bundle Speak with a Counselor How to Nourish Mental Health in Your Family

His Nonprofit Partnership With Miranda Became an Emotional and Physical AffairBecome a supporter of this podcast: https://www.spreaker.com/podcast/cheat-stories-official--5689182/support.#CheatingStories #RelationshipDrama #Infidelity #Storytime #Betrayal #cheatstoriesThis episode includes AI-generated content.

HEY Y'ALL! WELCOME BACK TO ADJACENT!Where real people have real conversations about all the goodness we're living life adjacent to. Season 4 is here! Thanks to you, Adjacent Podcast is now ranked among the Top 1% of podcasts worldwide, and we'd love to share your story.Want More Adjacent?👉 https://www.patreon.com/cw/AdjacentPodcastLove the Show? Support the Show!Every contribution helps us continue sharing great stories and building our community.👉

🎙️ #745 James Walsh — Air Force VeteranIn this episode of The Lost Art Project: Veterans’ Voices, host Andrew “AJ” Cox sits down with James Walsh, a United States Air Force veteran whose lifetime of service, education, and leadership took him from the enlisted ranks to the officer corps and ultimately to decades of continued service supporting Airmen and their families. James entered the Air Force in 1966 at just 19 years old, choosing to enlist while facing the possibility of being drafted. His

His Creative Partnership With Claire Became a Hidden Affair Outside Our MarriageBecome a supporter of this podcast: https://www.spreaker.com/podcast/cheat-stories-official--5689182/support.#CheatingStories #RelationshipDrama #Infidelity #Storytime #Betrayal #cheatstoriesThis episode includes AI-generated content.

Jay Sean reveals the untold story behind “Down” with Lil Wayne, signing to Cash Money Records and walking away from Virgin Records after three Top 10 hits. From medical school in London to becoming one of the most recognisable South Asian artists in global pop, he reflects on the risks, reinventions and decisions that defined his career.Jay revisits meeting Birdman, hearing Lil Wayne unexpectedly appear on “Down” and breaking America at a time when many fans didn’t even realise he was Indian. He

It's been a long time coming, but Jordan's latest house guests mean he has finally out-poshed William Hanson - and he's NOT happy about it. The boys also take on answering your dilemmas involving masters, party playlists and how to deal with dating someone whose name is less than ideal.Want more Sexted in your life? Join Help I Sexted My Boss Out Of Office for exclusive episodes every WEDNESDAY on Patreon! Just head to sextedmyboss.com/patreonWant MORE Help I Sexted My

Becca and Tanya had a date night, and you get one guess at the seating arrangement!Becca shares her unfiltered take on Verity, and Tanya has a revelation about her not-so-clean-girl daily routine.Plus, we break down Dancing with the Stars and argue on behalf of Guillermo!See omnystudio.com/listener for privacy information.

In this episode of Narcissist Apocalypse, Brandon talks with author Julie L. Hall about the 12 unspoken rules of the narcissistic family. They explore what happens when acceptance depends on obedience and protecting the family’s image takes priority over the emotional safety of its children.Brandon and Julie discuss how children learn to suppress their needs and anticipate a parent’s anger, while family roles can turn siblings against one another. They also examine how childhood coping patterns,

His Emotional Affair With Sabrina Unraveled Our Creative MarriageBecome a supporter of this podcast: https://www.spreaker.com/podcast/cheat-stories-official--5689182/support.#CheatingStories #RelationshipDrama #Infidelity #Storytime #Betrayal #cheatstoriesThis episode includes AI-generated content.

This life-saving conversation is for anyone who has—or loves someone who has—breasts. Amanda shares what to know about breast density, the screenings you actually need (not just what’s offered), and how self-advocacy helped lead to her own breast cancer diagnosis—and helped save the lives of Pod Squaders who listened to our episodes.Then, Amanda’s renowned surgeon, Dr. Lucy M. De La Cruz, walks us through the choices you may face after a breast cancer diagnosis—including the options you may not

When I was married to my ex-husband, I never knew how little I felt.I mean real emotions - the kind that make you burst into tears or throw something in anger, or laugh uncontrollably. When did you last do that? Because learning how to feel all the things can be such an important part of moving beyond shame, and really processing the why, the how, and the what next of your affair. So today I share the real story behind how I went from hiding my affair to speaking about it publicly - on social

The Real Housewives throw a Gilded Age–themed finale at Bluestone Manor, leaving Ben and Lauren mystified by a random fan lingering in Vicki’s hotel room!We finally see Ashley and her Rhode Island cast…and it’s not without drama and awkward greetings.Plus, you’ll never believe which Housewife claims to eat Wendy’s three times a day!See omnystudio.com/listener for privacy information.

Leave us a messge!!It’s Locktober — but this year, I want to approach it a little differently.Locktober is not a contest, and staying locked for 31 straight days isn’t what determines whether you succeeded. Your chastity journey should fit you, your partner, and your relationship — not somebody else’s rules on the internet.In this episode, Subbie and I talk about our own chastity journey, why that little key became such a powerful symbol in our relationship, and the connection, trust, intimacy, and

Love can make people do irrational things.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

A portrait of one teacher and his class as they journey through the ups and downs of a school year.Brendan James Murrary has been a high school teacher for more than ten years and although his own experiences at school weren't great, he ended up taking a job back at the school where he was a bullied and unhappy student.During his time as a teacher he's seen hundreds of kids move through the same hallways and classrooms - boisterous, angry, shy, big-hearted, awkward - all of them on