Halloween is over and the holiday season is in full force, usually accompanied by colder weather and runny noses and coughs. Does the temperature change really cause viruses to spread more easily? Join gym rats Haley and Arielle as they cover the heavy hitters that truly effect your immune system strength and some of their favorite tools to support these systems. Enjoy an intro where the gals share about broken wells, showers shutting off, and a neighboorhood cat playing their feelings for free milk

How can we best care for our four legged family? What are important things to know that will keep our pets healthy and give them the support to live longer lives with us? Two veterinarian experts join Beth in a conversation covering dog and cat pet food products, pet health conditions, safe non pet foods, the use of cold laser therapy devices that reduce pain and inflammation, and much more. Dr. Dave Huff, DVM is the owner of Plantation Animal Hospital in NC and has practiced veterinary medicine for

Comencem nova temporada de l'espai d'hàbits saludables amb la sitgetana Alba Vigó, tècnica en dietètica i nutrició, que cada quinze dies ens donarà les pautes i els consells perquè adoptem hàbits alimentaris saludables de manera. I per començar ens alerta de les anomenades begudes "energètiques", llaunes de mig litre amb grans campanyes de màrqueting darrera que contenen begudes que lluny d'aportar-nos energia el que deixen és ansietat, taquicàrdia i una infinitat d'efectes secundaris perillosos per

What health metrics are key to track for your health and fitness?  With so many health and fitness trackers on the market how do you know which one will give you the most information for your health goals?  After experiencing some health challenges, Marcell Hanson started tracking her health metrics and after 30 years she's learned some valuable information that she's sharing with her clients.  Marcell is an entrepreneur, a metaphysician, cat mom and the founder of My StableTable, a proven wellness

Conoceremos de cerca iniciativas con visión de territorio que permiten avanzar en una forma más responsable de producir y consumir alimentos. Helena Perxacs. Gerenta del Consorci del Parc Agrari del Baix Llobregat. https://parcagrari.cat/es Lorena Mulet. Coordinadora del movimiento social Per L’Horta https://perlhorta.info/ Modera: María Ramos, socia fundadora de Alimentta e investigadora en Cicytex. Más información sobre alimentación y sostenibilidad aquí: www.alimentta.com Información

Do you find that you have an increased appetite during cold weather? You're not alone! Many people struggle with weight loss during the colder months. But don't despair - there are ways to fight back against those winter cravings. In this episode of the MetPro Method, Coach Cat joins Coach Crystal to cover weight loss strategies during those cold winter months. Here are some tips to help you keep your weight under control during cold weather:We discuss:Does our appetite actually increase during cold

Wenn du nicht für die Katz trainieren willst, dann komm mit mir auf einen wilden Ritt durch das wichtigste Trainingsprinzip, das die Meisten ganz gern mal vergessen. It’s very SAID So, ich glaub, der Clown den ich heute gefrühstückt habe wird mir gerade selber ein Bissl zu viel. Bock auf nen Coach mit der es nie langweilig wird? Dann schreib mir! alle Infos: https://lucky-mover.com⁠

HI FRIENDS! 🥰 BE THE FIRST TO KNOW & RECEIVE THE EXCLUSIVE LAUNCH DISCOUNT WHEN TONE PROTEIN IS RELEASED! Click here: Tone Protein VIP List! Today's episode is all about carbs & free radicals, a NEW protein food & superfood for the mitochondria with Catharine Arnston, founder and CEO of ENERGYbits. We discuss some of my favorite topics in depth: autophagy/mitophagy, mitochondria, apoptosis, cellular energy, mitochondrial antioxidants superoxide dismutase (SOD), catalase (CAT) and glutathione

Amb Edu Arnal, especialista en arbres i plantes, parlem d'alternatives a la gespa artificial després de saber que en la majoria de casos es fa amb cautxú, un material molt contaminant que en vuit anys estarà prohibit per la Unió Europea. Hi ha alternatives sostenibles però en molts casos també hi haurà conseqüències. Parlem de gespa artificial, de microplàstics i de com la intervenció humana en la natura té conseqüències greus. L'entrada Món verd: la gespa artificial no és una alternativa sostenible

A History of Vegan Restaurant Food, From 1850 to 2023 by Cat Kerr at VegNews.com   Original post: https://vegnews.com/restaurants/us-restaurants-vegan-food-history    Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a meal planner, and vegan travel excursions. Their Guide section on their website is full of great

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: Workouts for women online are generally TERRIBLE. (2:10) Vegan cat food is a real thing! (16:32) Is veganism on the rise? (20:48) Fun Facts with Justin: How much carbon is in the atmosphere? (26:15) Brands that PAY attention. (29:52) Why you should always strive to hit your macro targets through

To learn more about working with me and to get a free call and digestion training, go to: www.bit.ly/gutcall Or, call us now at 586-685-2222

You've got training questions; we've got answers! In fact, you had so many questions last week that we extended Ask A FasCat into a two-pod series.  On this podcast, Director of Coaching Isaiah Newkirk fields an array of your questions on subjects like balancing fitness gains with losing weight, maintaining muscle and bone density as we age, rescheduling workouts during the week, indoor racing, and much more. Have you been enjoying the FasCat Podcast? Please leave us a review on the App Store or

Catarina is in conversation with Registered Dietitian, Noazim Fathima. Noazim has a BSc in Food, Nutrition and Dietetics and an MSc in Human Nutrition, from the University of Surrey. She practices Intuitive Eating and takes a diet culture-free approach to her work with clients and patients.There’s a lot packed into this episode and Noazim offers a bunch of really great tools and practices that you can take away and implement after the episode, including a great cognitive reframing tool to help

Latest data from the CDC shows that 49.3% of US adults have either diabetes or prediabetes -- that's about 1 out of every 2 adults! Going from working in ICUs with very sick patients to now outpatient private practice -- we've seen a lot. We share our experience as Registered Dietitians working with patients who have Type 2 Diabetes and Prediabetes. Prevention is our jam, so please consider sharing this episode with a loved one you think might like it!

Andrew Hardwick Aka the The owner of brotherhood performance Andrew is a brown belt in jiu jitsu, based at the alley cat academy in Chorley.Has competed on multiple platforms, having some epic wins on Grapplefest!Andrew is a S&C coach working online and in person Andrew is a expert in making monsters on and off the matt with his S&C programming paying close attention to all the details.In this podcast we talk about, Owen livesey with a dad bod, people selling cheap training programs,

Celebrate Tactic Nutrition's 5 Year Anniversary with Meredith and Alex! Join them as they reminisce on how Tactic Nutrition has grown over the past few years. They'll talk about when the business really took off, how they were able to transition from being seen as CrossFit Athletes to Tactic Nutrition, how COVID allowed them the time to establish their brand, and more!— First World Cat Problems— Happy 5-Year Anniversary Tactic Nutrition— Early Years of Tactic Nutrition— Becoming a Brand in 2020 —

We had the pleasure of welcoming back one of our favorite children’s book authors, bestselling author Aaron Blabey! Today, we are chatting about his new series, Cat on the Run. While this series brings all the laughs, it also has an important message about how social media can significantly impact a situation's outcome in a way of kid-friendly understanding.About the Guest:Returning to the podcast is one of our favorite authors! Aaron Blabey Is a #1 New York Times bestselling author with over 45

Emma Scheib of Simple Slow Lovely shares why she runs slow and naked. Episode 2263: Why I Run Slow and Naked by Emma Scheib of Simple Slow Lovely on Relaxed Exercise Routines Emma is a self-confessed introvert who craves the simple and slow things in life. She loves to run, read, and write. She is blessed to be wife to a wonderful husband, mum to two amazing and vivacious daughters, 1 dog, a cat, and 5 chickens. They live in Motueka, New Zealand, a stone’s throw from the beautiful Abel Tasman

(0:00) Intro to Bryan Tan Nguyen, YouTuber, head shaver extraordinaire, Bite-sized, Jujisu practitioner, cos-player, cat dad, and his Content Creator journey (10:35) My 9 to 5 is what keeps me alive, but my 5 to 9 is what makes me feel alive (13:11) Monetization and followers (16:32) Balancing what you like vs. what the fans like : finding that intersection (18:36) Evolving your content (23:05) Climbing out of the content box (28:40) Metrics mess with your head (32:25) Conclusion and