Ajahn Dhammasiha suggests to use the same instructions the Buddha has given us for Breath Meditation in our Walking Meditation. The 16 stages of breath meditation have been expounded by the Buddha in great detail, for example in the Ānāpānasati Sutta, Majjhima Nikāya No 118 = Mindfulness of In and Out Breath, Middle Length Discourses No 118: English Version: https://www.dhammatalks.org/suttas/MN/MN118.htmlEnglish & Pali Line-by-Line Version:

If you are Chinese, please directly pay your visit to the originalaudiobook 佛教通史（新佛学金刚经）via Chinese AppHimalaya.

🔹Ven Pomnyun’s Dharma Q&A 2022. 7. 17🔹Question :  Hello, Sunim. Thank you for taking the time to answer our questions. I often see Sunim suggesting that we could look to nature to draw a more universally acceptable definition of justice. For example, you’ve said that because animals in the wild don’t take care of their parents once they mature, we shouldn’t be seen as evil even if we choose not to take care of our own parents. While I wholeheartedly agree that, at a fundamental level, your

About this Talk In this talk Anshin David Steel discusses sustaining Zen practice through the paramitas of patience and diligence, placing him within the broader Buddhist framework of the Four […]

บางส่วนจากคลิป "ความรู้สึกตัวเป็นกุญแจดอกเอก ตอนที่ 13"ลำเลียงสติเข้าสู่จิตแนวเคลื่อนไหว หลวงพ่อเทียน จิตฺตสุโภ

Practice Tips is an ongoing video series offering practical guidance for productive practice. Here, “practice” refers to engaging the Buddha’s Threefold Path and Training: the cultivation of higher understanding, higher virtue, and higher awareness.--- Breath Cycle Meditation Text --- ⁠⁠⁠https://drive.google.com/file/d/15Uy2o0V17-2aEQdjMSXD1BQIA4olISay/view?usp=sharing⁠⁠⁠Venerable Tenzin Tarpa is the founder and director of SBT –The Secular Buddhist Tradition. A fully ordained Buddhist monk and

Transmitting the Dharma. How many minds do you have?

October 2001. James Low teaches on "The Integration of Stillness and Movement: the approach of different buddhist paths" at Kamalashila Institute in the Eifel region of Germany. "Most of us who have been involved with buddhism for some time will have reflected a lot on impermanence, but it is never something to treat lightly. It is the royal road to an understanding of stillness and movement." ~ James Low Contents: Stillness and movement The Four Basic Reflections: back to basics Precious human

Matthew Ramsay offers the fourth talk in our seminar on Reb Anderson's book. He asks: when have you been engaged in a simple everyday activity but sensed or perceived a depth of importance? _____________________________________________________________ These talks are made possible thanks to donations from our worldwide community. If you find value in these teachings, please consider supporting our work at mountainrainzen.org/donate. A full archive of recorded teachings going back over ten...

This talk was given by Gil Fronsdal on 2026.09.27 at the Insight Meditation Center in Redwood City, CA.******* Video of this talk is available at: https://youtube.com/live/8uL0R1bVu40. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24901/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider

Practice Tips is an ongoing video series offering practical guidance for productive practice. Here, “practice” refers to engaging the Buddha’s Threefold Path and Training: the cultivation of higher understanding, higher virtue, and higher awareness.--- Breath Cycle Meditation Text --- ⁠⁠https://drive.google.com/file/d/15Uy2o0V17-2aEQdjMSXD1BQIA4olISay/view?usp=sharing⁠⁠Venerable Tenzin Tarpa is the founder and director of SBT –The Secular Buddhist Tradition. A fully ordained Buddhist monk and

A friend asked whether one sentence from my Lion's Roar essay could ever be said to someone who'd just lost his family in a war. The honest answer was no, and it taught me that compassion has an order: see the suffering, acknowledge it's real, hold space, then offer medicine. This episode follows that order from a war zone to our own anxious minds, drawing on the two arrows, the sutra on mindful breathing, Thich Nhat Hanh, Fred Rogers, Viktor Frankl, the Lotus Sutra, and Nichiren. It

Dharma talk by Mitko Badov. This will be a “way-seeking mind” talk, the first talk by HZC member Mitko. Mitko received the Bodhisattva Precepts in February 2022, and the Dharma name, Kōsen Shikaku / River of Light, Deep Awakening. Mitko is a physician, practicing in Florida.

Part III in a Series on the Five Conditions for ReleaseWhen the business of the fall gets loud, I step outside and let the cold air blow the nonsense out of my head. If the moon is out, even better. It provides quiet, simple company. This week's dharma talk is about the kind of talk that is like the cold wind and the steady moon.The Buddha named ten kinds of good talk, from wanting little to staying out of drama, and I share about the people who've offered it to me — from my dad's sermons on the

Date: 2026/09/27. Speaker: Rev. Taizan Alford. At Clouds in Water Zen Center / Mexico.Taizan was ordained as a Soto Zen priest by Sosan Flynn in 2016, and completed shuso in 2021. He received Dharma Transmission from Sosan in 2024 and has full authority to teach in the Soto Zen tradition. Taizan's journey with meditation began on the yogic path in the early 1980s after getting sober. Taizan’s focus in Soto Zen Buddhism is on how zazen, taking refuge and loving kindness can heal old wounds and help

It’s a terrifying thought, that what we do with today is basically what we’re choosing to do with our lives. That this day, replicated out, is what defines our whole existence. Shit, you think—that’s a lot of pressure. Of course, it’s also such an opportunity—such a relief. You can make of this day, and this life, whatever you want. It’s all before you. Knowing this, what then shall you do this morning? There is no minor occurrence. Will you have toast and coffee? Will you pet the cat? Will you