观息5分钟=熟睡一小时制作出品：重塑心灵心理训练中心

#4 StuckvilleI have noticed that there are distinct times when the big wheel, as I call it, does not move favorably. Often the descent into this undesirable state is subtle, lurking on the edge of my awareness. Obvious only when fully caught in its unkindly embrace. I know the wisdom of “this too shall pass,” which does admittedly not bring much comfort to those thrashing moments of discord. I have also learned that such life periods – as is true with most difficulties – bring their own secret

Carolyn J. Braden • 4 Minute Read I Asked AI How to Style My Gucci

The post What Children Are Really Resisting in September appeared first on Darya Haitoglou.

In this warm, wide-ranging conversation, Heather reunites with her good friend Sadie Beyl, founder of From Mourning to Light, for a follow-up to their earlier episode - this time turning their attention to a single, deceptively simple question: what does it actually mean to be successful? The conversation moves from Heather's decision to never "retire" from work that is inseparable from who she is, into something far more personal: the "inner glass ceiling" she's identified in her own life, built

Welcome to"Mirror, Mirror," Is That Really Me That I See? Gaze into the Mirror: Where Every Encounter Reveals You. In this episode we explore the profound reflections that shape our understanding of ourselves and the world around us. In today’s fast-paced life, we often overlook the lessons embedded in our interactions. As we dive into the idea that everyone we meet serves as a mirror, we’ll examine how these encounters can guide us toward deeper self-awareness and personal growth. Gaze into the

„Unter Druck bin ich am besten.“ Ist eine Lüge. Ralf sitzt bei uns in der Beratung. Unternehmer, klar im Kopf, liefert normalerweise. Und er sagt: „Das ist schon seit der Schulzeit so. Ich kann nur unter Zeitdruck arbeiten.“ Sechs Wochen liegt das Projekt da. Er denkt jeden Tag dran. Schiebt es. Dreht es. Fängt nicht an. Und dann – Nacht davor: Fokus. Klarheit. Umsetzung. Fertig. Ich frag ihn: „Wo ist das Problem? Hat doch funktioniert.“ Und er sagt: „Früher ja. Heute ist nur noch Druck da. Und ich

10 Minuten Ruhe für gestresste Podcast-Junkies. Folge 6296 vom 13.05.2026

In this episode of the Breast Cancer Now podcast, Laura speaks to her mum Christine. She joins us to talk about being the parent of an adult child with cancer, and their family’s long history with breast cancer. They talk about Christine’s mother Hetty, who died from breast cancer age 43, and her sister Heather, who also had breast cancer.  Laura reflects on her personal experiences of breast cancer, being first diagnosed when she was 29, and then again in 2022 with metastatic breast cancer, and

  Subscribe in a reader Check out my product recommendations for Narcissist Abuse Survivors! – https://www.amazon.com/shop/tracymalone *As an Amazon Associate I earn from qualifying purchases. Listen to my podcasts anytime by subscribing with your favorite provider!The post How to Rewire Your Brain After Narcissistic Abuse | Jackie Miller on Healing From Toxic Love appeared first on Narcissist Abuse Support.

In this episode, weexplore the many layers of grief, the complicated truths we don't always talk about, and what it means to make room for grief while still making room for life. Because healing isn't necessarily about getting over what we've lost. Sometimes it's learning how to carry the loss differently and discovering that grief and joy, love and life, can coexist.

Why are women so often pitted against one another, and where did the scarcity mindset around female success originate? In this groundbreaking episode, Master Healer Megan Edge and her fabulous co-host, Dr. Pat, expose the systemic, historical, and cultural forces that sustain divisions among women. From the rise of online toxic masculinity and “The Manosphere” and the algorithmic grooming of young men to the criminalization of female solidarity dating back to the 16th century, Megan and Dr. Pat

10 Minuten Ruhe für gestresste Podcast-Junkies. Folge 6295 vom 12.05.2026

We thought we would discuss critical thinking and how it applies to today’s propaganda-laden world. And we did. But the conversation quickly turned into a luminous, expansive exchange of knowledge, opinions, and faith, especially between Dr. Fox and Dr. Breggin. Dr. Fox has an open and warm demeanor that radiates care and affection when he greeted us.Dr. Andrew Fox is an Anglican priest who now lives with his wife in the heart of Texas, where he has settled after immigrating from the United

10 Minuten Ruhe für gestresste Podcast-Junkies. Folge 6294 vom 11.05.2026

Since February 2026, I have been researching acid reflux, GERD, Barrett’s esophagus, and hiatal hernias, going down more rabbit holes than I can count. I was hesitant to explore certain avenues because they seemed to lead right back to the PPI rabbit hole (proton pump inhibitors). I wanted to understand the cause rather than simply suppress the symptoms. After more testing, I had a clearer picture. Yet my gastroenterologist still recommended PPIs. Then I stumbled upon Ravi Kumar, MD, and his video

Carolyn J. Braden • 4 Minute ReadHow to Bling Out Your CampSnap

疗愈音乐=心灵养生最有效的聆听建议：步骤一、选择安静的环境，闭目静卧或坐。步骤二、根据生物钟，早或晚固定时间聆听。步骤三、选择一个单曲反复聆听7天，每天听30分钟。在欧洲，最惊人的发现，80% 的人在聆听一小时内，皆可以感受它的惊人效果。观息5分钟=放松一整天制作出品：重塑心灵心理训练中心

新栏目【翻书日记】上线啦�之前收到了糖丸儿们的留言，大家都对安慰记翻译的——《阅读是一间随身携带的咨询室》这本书很感兴趣，期望店长多讲讲这本书~阅读疗法是一种以文本为素材、阅读为形式，结合写日记、写信、写诗等创造性表达的方式，对某个心理困扰进行反思、感受并获得启发的心理疗法。【翻书日记】栏目中，店长会带着糖丸儿们的问题，在解答的过程中，为大家介绍书中的“方法”，并推荐书籍哦~一起来看看吧~

Automne Zingg talks about small towns and big cities, bankruptcy and a weird sense of nostalgia for the lockdown.Automne:https://automnezingg.com/https://www.instagram.com/laceyspacecakeME:https://www.instagram.com/selfworstPATREON:https://www.patreon.com/selfworstMUSIC BY SHEA BARTEL:https://sheas.art/