Hekki Grace, gamers of light! Jerome and Alex wax poetic and skip through time as they discuss Fellow Traveler's 2024 visual novel 1000xResist! Then, for our 100th episode (total) special, we check out some new posts on our recurring reader mail segment: the Sharlayan Forum! Thank you so much for hanging out with us 100 times!Check us out on our socials and join the discord! https://linkpop.com/lightgamingpodcastProduced by Alex Hambrock and Jerome BarbatsisCover Art by Alex Hambrock and Kat

Grace Ratchford is the owner of Balanced Studios, a yoga and art studio for children in Chattanooga, Tennessee. She is a certified yoga teacher and a mom of three young children. During this episode Grace talks about yoga, tapping, and breathing exercises you can utilize with your child that will help your child feel more calm and grounded.. When children practice yoga they end up feeling more regulated at home and school.

We are back from our post-Eras tour hiatus to give you the tea on our newfound mature (like a fine cheese) feelings towards the Swiftie fandom and tease some exciting new announcements for the future. Produced by Katalina Watt Cover Art: Daiga Ellaby on Unsplash; Design via Canva Music:  Too Cool by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Fireflies and Stardust by Kevin MacLeod (incompetech.com) Licensed under

This week we're talking about national security and why we need more women and people from disinvested communities (a Laurenism that I have stolen!) in national security with CEO of Girl Security, Lauren Bean Buitta. We also talk about how we define national security and the extremely cool art exhibition they sponsored, What We Carry. Donate to Girl Security!Questions? Want to share your story? Email choosethebearpod@gmail.com.

In this fresh episode of Art & Cocktails, Ekaterina Popova guides you through a gentle spring reset for your identity, creativity, and personal growth. Inspired by the season of renewal, Kat dives deep into the power of self-concept, visualization, and daily habits to help you achieve meaningful change. Learn practical techniques to reconnect with your ideal self, build sustainable habits, and leverage the support of community and accountability to maintain your momentum. Whether you're letting go

How are you enjoying the episodes? Send a message! Step into the ring with Kim Chi—the East Coast Asian Persuasion and a professional traveling switch with nearly a decade in the adult industry. She’s not your typical fantasy girl—she tops, bottoms, cuddles, and wrestles her way into your deepest desires. In this episode, Kim breaks down the art of fetish and session wrestling, including pins wrestling and the balance of being both dominant and submissive. She shares the physical and mental c...

We inherit a plant shop in the middle of Gloomy-gloomsville, USA (Or maybe UK?), and hand people a bunch of wild and wacky potted plants to cure their various ailments, allergies and alimonies in Strange Horticulture! Stay tuned after the ad break for a chill, but heated conversation of of Raves and Rants!Check us out on our socials and join the discord! https://linkpop.com/lightgamingpodcastProduced by Alex Hambrock and Jerome BarbatsisCover Art by Alex Hambrock and Kat HambrockSound and Editing by

In this EP. I am talking about the most underrated mental health tools that are sitting right in your phone settings. In a world where constant access is expected , learning how to control who gets your energy and when CAN. be life changing! Let's talk about being why selectively unavailable is the ultimate act of self care. MY IG : @katreenamarkeci_

What if life was meant to be easy? What if everything you’ve ever needed—abundance, healing, peace—was already within you, just waiting for you to allow it in?In today’s episode, I’m diving deep into the energy of flow—how to stop resisting life and start moving with it. This isn’t about forcing, striving, or clinging. It’s about clearing out the old, creating space, and allowing natural abundance to flow in. We’ll explore: 🌊 How to invite more flow into your everyday life—by decluttering your

In this episode with Kat, aka Wandering Bird, we dive into the art of seeking simplicity and finding peace in everyday life. Kat shares her love for the mountains and woods, explaining how these places calm her soul. She talks about living intentionally, with less stuff, to create a balanced and fulfilling life. Kat takes us on her journey from living on a boat to embracing a more intentional lifestyle in a motorhome. A magical night under the Swiss Alps' starry skies was a turning point

Hey, it’s Kat (Ekaterina Popova)! In this episode, I’m sharing how small, intentional upgrades have helped me build a more fulfilling and sustainable life and creative business. From moving into bigger spaces and setting better boundaries to learning when to say no to misaligned opportunities, I’ve realized that real growth isn’t about overnight success—it’s about the small, consistent changes that add up over time. I’ll also talk about why a holistic approach is key—success isn’t just about

In today’s episode of the Well-Refined Podcast, we focus on the art of mindfulness—what it is, why it matters, and how it can transform your everyday life. Whether you're feeling stressed, overwhelmed, or caught up in a whirlwind of thoughts, we’ve got you covered with practical tools and exercises to help you find peace and presence, even on your toughest days.We’ll guide you through the Five Senses Mindfulness Exercise, a simple yet powerful technique to help ground you in the present moment

Hour 2 Segment 1Tony starts the second hour of the show talking about a New York Post article saying President Donald Trump reins in Elon Musk and announcing biweekly DOGE meetings with cabinet. Hour 2 Segment 2Tony talks about President Trump saying it’s becoming difficult to work with Ukraine. Tony also talks about how much longer President Trump will put up with Hamas. Hour 2 Segment 3Tony is joined with Representative Kat Cammack of Florida to talk about what she experienced at President

The youth artistic collective kAt! 2.0 presents its fourth musical expression: The System.They call it education, but it's actually the domestication of the system. The elementary school teacher is the police of domestication. The System are: ANDRÉ (synths and piano) MARCO & ALVO (vcices) JAVI (drums) performed by The System written and produced by Novo Pinto artwork by Novo Pinto SGAE Juan Contreras Pinto 2025 col juv art kAt! 2.0 novopinto.music

Recorded live September 2024, Alicante, SD Club:Excerpt from 3h Warm-up Set Vinyl Mixtape

The Hosts of Light make good on their March Madness pick for Nancy Drew games and explore a modern take on an ancient myth in Nancy Drew: Labyrinth of Lies! Then, stay tuned as Jerome and Alex do their best to replicate some iconic video game voice lines in the segment "How Did She Say It!?"Check us out on our socials and join the discord! https://linkpop.com/lightgamingpodcastProduced by Alex Hambrock and Jerome BarbatsisCover Art by Alex Hambrock and Kat HambrockSound and Editing by Jerome

Kat and Pedro, are back with Christian, the cinema friend, to finish where we left off. Star Wars, Food and Wine, and MCU v. DCU. Join us won't you?#podcast #magicalchicanos #ugottafriendpodcast#starwars #marvel #dc Check out our amazing friends who helped put together our intro: Art Animation @pop.parks Theme Music. @privatetreehouse_officialIf you would like to show more support for Magical Chicanos, become a Patreon member here:

Hosted by Fast Lane Jane Thurmond and Design Muse Theresa Contreras Theresa took a trip to Palm Springs to the Paradise Road Show, a collection of classic cars, motorcycles, art and of course dogs. We sit down with show promoter Adri Law, Becky Goebel of Axel Co before things got started. We also caught up with tattoo artist and bike builders Kat Dukes of Steel Honey and Candice Bauman and chopper builder Dan of Hell Rude Metal. Follow them all […]

In this episode of Art & Cocktails, Kat and Marina Press Granger dive deep into how artists can shift from feeling powerless to fully embracing their creative potential—no matter what’s happening in the economy or art market. They break down common fears artists face, the mindset shifts needed for success, and the importance of taking control of your art career. From leveraging social media to redefining financial success, this conversation is packed with insights, strategies, and empowering

This week on Express Yourself: A talk with Joanie Klar from the Earth Law Center on the role of Art and Environment, an interview with Pokey LaFarge, performing at TACAW on March 1 and our monthly segment, Creatives, Walking the Talk with Dylan Brown, designer of Terra Bikes.