Rob Raffety and Zach Lawson are back in this week’s Riffin’ with Raff, tracking the progress, plateaus, and powerful insights of fitness at 50. Rob’s down 12 pounds and feeling creatively energized, but he’s also staring down Halloween candy like it’s a personal enemy. Together, they dive into the psychological games of fitness, the slow evolution of healthy habits, and how fast food is a lot more like a drug than anyone wants to admit. From birthday parties to walking routines, and AI-genera...

The publishing world can feel like an exclusive club: one where the rules are unwritten and the gatekeepers speak a different language. In this episode, we talk to novelist Kristin Vuković to break down what really happens behind the scenes of selling a book. From finding and querying a literary agent to surviving rejection, negotiating deals, and choosing the right publisher, we pull back the curtain on all the things.We also chat about the upcoming Adriatic Writers Conference in Croatia that I

Send Brad a text! So much to say, grateful for one year of remission and Lakewood Heath System officially opens thge doors to their new cutting edge Cancer Center!

In this episode I am joined by Dr. Alexandro J. Gradilla, professor of Chicana and Chicano Studies, for a plática about his life, his schooling, his journey through academia, and becoming an activist-scholar. Gradilla reflects on growing up in 1970s San Diego in a Mexican immigrant household, the impact his teachers and professors made on him, and what it was like living near the US-Mexico border. He traces a winding academic path from Hoover High to UC Berkeley, including academic probation,

Send us a text Turning 50 doesn’t mean slowing down. It means thriving, learning, and proving you can reinvent yourself at any age. From regretting a marriage to ignoring alarm bells, Alex discusses the peace and acceptance that comes with age and explains that life only gets better as you get older. Take notes: life doesn’t end with a number, and getting older might just be the awakening you need. Follow the chaos here: https://www.instagram.com/dazedand.delulu/ https://www.tiktok.com/@daz...

No politics...just good clean fun with Ry and I

Episode 85 of the Rider Magazine Insider Podcast is sponsored by Western Power Sports. Our guest is Dominick Lemerise-Gauvin, Manager of Global Product Strategy for Can-Am On-Road. We discuss the launch of Can-Am’s on-road program with the 2008 Can-Am Spyder RS, the evolution of its 3-wheel vehicle platform, the Can-Am Canyon Redrock being selected as Rider’s 2025 Motorcycle of the Year, and Can-Am’s electric motorcycles, the Pulse and the Origin.LINKS: Can-Am, 2025 Motorcycle of the Year, Western

Fear isn’t just yours — it’s everyone’s.In this episode of The 5 to 9 Job, I get raw and real about my own fears — from the worry of failing in business, to the fear of being a bad dad one day, to the quiet voice that whispers: “What if you’re not enough?”But here’s the truth: fear is normal. It’s proof you care. It’s proof you’re trying. The real danger isn’t fear itself, but letting fear stop you from moving forward.You’ll learn:Where fear actually comes from (hint: uncertainty).Why waiting for

TWS News 1: Diabolical Parenting Hacks – 00:26Commuter Conversations – 2:54 TWS News 2: Thanksgiving is Served – 9:26 Women’s Conference Updates – 13:01 Christine Caine: 3 Questions – 18:40 TWS News 3: Halloween Candy – 22:06 Rock Report: Isolated Vocals – 25:04 Chicken or Egg Game – 28:55 Good News Giddy Up – 33:12 You can join our Wally Show Poddies Facebook group at www.facebook.com/groups/WallyShowPoddies

We talk about ghosts and spirits, celebrity dating life, and we talk about living with roommates vs living alone. You can join our Wally Show Poddies Facebook group at www.facebook.com/groups/WallyShowPoddies

Matthew Bannister on The influential Kenyan politician Raila Odinga, who was detained for his pro-democracy campaigns, but went on to be the country’s Prime Minister. Bill Colley, who designed and built traditional wooden racing boats.Baroness Rosalind Howells of St Davids, who campaigned for racial equality and supported the family of Stephen Lawrence after his murder.And Sister Marion Irvine, the American nun who took up marathon running in middle age and went on to break many records.Producer:

The Little Girl Scout Leader: Part 1Cookies & sweet treats are given to a 'special man'. Based on a post by MrJack, in 2 parts. Listen to the Podcast at My First time. Stepping from the shower, on this blustery cold November Saturday morning; I caught a reflection of my masculine nude body in the full-length mirror on the back of my bathroom door. I'd always wished I was taller than my 5 foot 10 inches, but I had no other regrets about the muscular build of my toned 36-year-old

For the blog post version, please see: https://expret.org/2025/10/30/free-labourThank you for listening. For more on Pret A Manger please see https://expret.org and other crucial issues: https://linktr.ee/expret.orgDISCLAIMER:This project is for informational and entertainment purposes only. The views expressed are those of the host and guests and do not constitute professionaladvice. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content. I

On this episode, I welcome back NJ native Tisha Moneé. She's an author, Emotional Awareness Coach, and owner of Embodiment Over Intellect Coaching. This time, we speak about what it means to trust after heartbreak.   Links to her book, platform, and ways you can contact her are below:Follower her on IG: @tishamonee  Her Book: The Breakup That Brought Me back to Me : How I got over my ex in 45 days https://www.amazon.com/dp/B0FVTYLL8S?...Book a session with

Josh is gearing up for a hunting trip, Bret just wrapped up 75 Hard, and somehow the conversation drifts into the death of MTV. From the glory days when music videos introduced us to every new band worth knowing, to the slow fade into The Real World and endless reality reruns, Bret and Josh unpack how a generation lost its soundtrack.It’s part nostalgia, part midlife update, and all classic TFMT — a mix of real life, ridiculous tangents, and a shared wish that MTV would just play one more music

Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by https://giaplantoday.com/ (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS) Thanks to our sponsors: Guardian Investment Advisors:

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John Jamingo and Duchess kick off with podcasting frustrations, communication tools, and a healthy dose of co-host ribbing. John shares his recent battle with a note-sharing service that resulted in unexpected charges, sparking a debate about streamlining podcast production and avoiding surprise subscription fees. The hosts tackle internet billing woes, discuss how tech platforms affect their workflow, and reminisce about near-disasters and podcasting triumphs. The show pivots into cultural

In this episode, Prince Ali, a first-generation entrepreneur from Senegal, sits down with Jay Hill to reveal how he turned a 640 credit score into a seven-figure business. Ali breaks down how he went from door-to-door sales to building a funding empire that teaches people to escape the rat race and build generational wealth — all through credit, mentorship, and discipline.From learning Spanish to close more sales, to watching his mom use his credit score so the family could qualify for a home, this

This week's show will sound a little different! This episode features a Women in Media Network panel recorded live off the floor at PodSummit Calgary on September 19th! In a podcasting world overflowing with content, authentic voices stand out, and make change.  This powerful panel brings together a group of unique podcasters and producers for an honest conversation on the importance of authentic voices in podcasting. This conversation will explore what it really means to build a platform with