We’re talking about how to think about the process of change — which is essentially rewiring your brain. When we change anything, we switch from an existing brain habit to a new one.Today we’re discussing how this process FEELS like it should just happen overnight, as soon as we become aware of us. That would be fantastic. But in reality, the process is like building muscle. Repetition is what creates tone and strength. I share more about this in today’s episode and walk you through how we

Conversation avec Marie-Pierre Dillenseger autour de la parution de "Bien chez soi" aux Editions Robert Lafont.

This is Volume 2 of The Justice We Imagine, a special series from Social Justice Origin Stories. This series focuses on storytellers' responses to three essential questions:  When is true social justice possible? What shapes our approach to the work? And why does understanding and sharing our social justice origin stories matter? As you listen to their responses, reflect on what your answers might be. 00:00 Introduction to Justice We Imagine 00:28 When is True Social Justice Possible? 03:29 What

Have a question you’d like us to answer? Send your questions to contact@helpingtheheard.com! We’d love to hear from you! Curious to know more about your communication style? Take this quiz: https://www.helpingtheheard.com/take-the-our-communication-style-quiz Tool used: https://www.doyoufeelheard.com/store/p/naaa-eguide Other eGuides to help: https://www.doyoufeelheard.com/store/eguides Website link https://www.helpingtheheard.com About Matt Michaels: He is a holistic health coach and certified

I denne episoden ser vi på hvordan gamle forestillinger og roller holder deg fast i en versjon av deg selv som egentlig ikke er sann. Du får hjelp til å oppdage hvor gamle mønstre fortsatt styrer valgene dine, og hvordan du kan stå trygt i å vite hvem du er og hvem du ikke er. Du er ikke andres definisjon av deg. Du har heller ingen plikt til å være den andre har behov for at du skal være. Lytt og få tips til å ta de gode avgjørelsene dine.Vi snakker om hvorfor det kan være både uvant og

Self talk is serious business! In this solo episode, Erika shares the positive self talk that she uses personally to help her grow from a corporate perfectionist to a more confident, grounded version of herself.Brought to you By: The Sonar Network https://thesonarnetwork.com/

Sabias que nadie puede darte amor ? El amor está solo en ti.Puedes mandarme un mensaje desde este enlace: ⁠⁠https://wa.me/19982161334⁠⁠Mail: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠christianneraimond@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Editado y publicado por ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jossgreen@me.com⁠⁠⁠⁠⁠⁠⁠⁠

Äänen merkitys tulee meille usein näkyväksi vasta kun sen menetämme. Vasta silloin huomaamme, miten paljon sitä käytämme arjessa ja miten riippuvaisia siitä olemme. Todellisuudessa moni meistä tekee työtä äänellään vaikkei ajattelisikaan itseään äänityöläisenä. Miksi ja miten ääntä kannattaa hyödyntää täysillä? Tässä ääniviestissä pohdin äänen roolia asiantuntijatyössä. Ota Anna seurantaan ja kerro missä juuri sinä kaipaisit sparrausta. LinkedInInstagramannawallin.com #annanääniviestit

- en podd om samtalet som verktyg i arbetet och leksak i livetBidra med valfri summa per månad på https://www.patreon.com/Samtalomsamtal Medverkande i veckans avsnitt: Mats Hogmark, @mats_hogmark John Pekkari, @johnpekkariValdemar Erling, https://narrativmedicin.se/ Kommentera, gilla och dela: Instagram: @samtalomsamtal Musik: Spöket, Ingmar Spingo Nilsson

The aviation industry is a powerful force in the global economy.  In fact, according to some estimates, the industry transports the equivalent of nearly half the world’s population every year.  But the world’s airports were largely designed for an older era – a cooler one. As air warms, it becomes less dense, which makes it […]

Timestamps 00:00 – Introduction: Why requests are harder than they seem 01:00 – What makes it difficult to ask for what we need 02:45 – Shame and childhood conditioning around asking 04:20 – Vulnerability and fear of rejection 06:00 – Identifying wants vs. needs 07:30 – Self-sufficiency myths and martyrdom 10:00 – The role of assumptions in denying ourselves support 13:00 – Reciprocity, indebtedness, and community-building 18:40 – How it feels to receive a request 23:00 – Helping from the heart (and

量子力学とは！何故学ぼうと思ったのか？時間や空間のお話など、今私が学んでいる量子力学の知識をリアルにシェアしています。《番組へのメッセージはこちらから》 https://my143p.com/p/r/qDQ0apy5 ♡株式会社ワンネスHP：https://oneness33.com/ ♡NPO法人アット・ユア・ホームひよコッコ　宮前ひよコ園HP:https://hiyokokko.com/ ♡心のしくみ研究所HP：https://kokoronosikumi-lab.com/ ♡冨田晃代Instagram：https://www.instagram.com/kodomo_kokoro888?igsh=MWN0ZzZ2dTExZTB1ag%3D%3D&utm_source=qr ♡冨田晃代公式LINE：https://lin.ee/MvKUWEiCopyright © 2025 OTO-KOE All Rights Reserved.

🎧 Dans cet épisode "Quand tout semble t’échapper", je te parle de ce sentiment quand la vie nous échappe car le temps défile et que la pression augmente car on a l'impression de ne pas faire assez. 💬 Pourquoi écouter cet épisode ?Parce que tôt ou tard, on traverse toutes ces phases où rien ne va comme prévu. Si tu te sens en déséquilibre, fatiguée ou submergée, cet épisode va t’aider à comprendre ce que tu vis, à lâcher la culpabilité et à reprendre confiance en ton chemin. ✨

episode #119 | fanny’s wedding - part #1 (with carina loweth) ⏰ Prenons rendez-vous / make an appointment : linktr.ee/livbrunet Entre 1994 et 1999, j’ai passé mes week-ends et mon temps libre à réaliser un court-métrage de 15 minutes intitulé "Le mariage de Fanny". Au bout de cette longue gestation est né un film singulier, sélectionnés dans 40 festivals à travers le monde et couronné de récompenses dont trois grands prix. Carina m’a invité à redécouvrir ce film et à le relire à la lumière

Obrir camí no és fàcil, però és molt important, ja que ajudes a fer que d'altres, sobretot en el cas LGTBIQ+, puguin viure en un món millor. Aquest és el cas de l'actor Cesc Queral, que, amb el personatge de la Vicenteta al programa "3 pics i repicó" l'any 1988, va ser el primer personatge transformista a aparèixer a TV3. El 15 d'agost va morir i li rendim tribut amb el seu company de vida, Joan J. Garcia, amb l'actor i transformista David Cano i amb l'actriu Amparo Moreno. Amb l'artista Samantha

This week was a hard one for me and yet the affirmation was still resonant. “I am grateful for all […]

Every time we change anything in our lives — habit, relationship, attitude, anything — we are essentially rewiring the brain. We’re creating new patterns of thought, feeling, and action.Many times, our existing patterns have been around for a very long time. Creating new ones doesn’t happen overnight. Today and next week, I’m sharing how I help my clients avoid frustration along the way — by sharing the two ideas that make the process of rewiring your brain feel like progress and momentum. Today,

Wind turbines have been getting bigger all the time.  Larger turbines have real advantages.  They can operate at lower speeds so they can be deployed in more places.  They capture more wind, so they make more power.  Large wind turbines can have blades more than 200 feet long and even larger ones are on the […]

Researchers at the University of Alaska Fairbanks and the U.S. Geological Survey have developed a radar-based volcano monitoring system.  The purpose is to provide situational awareness of volcano behavior and identify volcanoes that are becoming restless before other more obvious indications like earthquake activity occur. The system is called VolcSARvatory and makes use of interferometric […]

Du gjør alt du har lært skal hjelpe: mediterer, trener, puster, tar pauser. Likevel føler du deg ikke rolig. Ikke bra nok. Ikke hel. Kanskje har du forvekslet egenpleie med egenkjærlighet?I denne episoden snakker vi om hva som skjer når du gjør «alt», men fortsatt kjenner deg urolig på innsiden. Kanskje handler det ikke om at du må gjøre mer, men om at du allerede er bra nok, og at det er noe i deg som trenger å bli møtt, ikke fikset.I episoden får du en øvelse som viser hvordan du kan