Redefine masculinity for true strength. Explore emotional vulnerability and break free from stereotypes with mindfulness techniques.Learn more about your ad choices. Visit podcastchoices.com/adchoices

After an intense day, try this simple meditation to decompress and de-stress by getting comfy and putting your feet up.

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:http://OLDPodcast.com/ask or call: 614-568-3643 Episode 740: Q&A - Cinnamon and Turmeric Health Benefits and Which Supplements to Buy The original post is located here: https://oldpodcast.com/cinnamon-turmeric-health-benefits-supplements-buy Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Esta noche te acompañamos con una serie de afirmaciones que te permitirán conectar con un sueño delicioso y que te guiarán poco a poco hasta un momento de paz profunda para tu mente y para tu cuerpo.En este episodio hablamos de:-Dejar ir la tensión corporal.-Conciliar un sueño reparador.-Dormir profundamente.Instagram www.instagram.com/despertandodurmiendoYoutube youtube.com/c/DespertandoDurmiendoPodcastTikTok www.tiktok.com/@despertandodurmiendoÚnete a nuestro Calma Club, un espacio en el que

Check out all my individual health protocols here >> ANNOUNCEMENT: SUPPLEMENTS TO HELP REPAIR MITOCHONDRIA TO REDUCE OXIDATION & MAKE ATP Dissolve-It-All – breaking down scar tissue, inflammation and calcification PUFA Protect – Eliminating a lifetime of a high PUFA diet Purely K – Reduce Calcification NAD Power – Allow Your Mitochondria To Create Energy! […]

Xan is 28 years old and resides in Bozeman, Montana. He is the General Manager and Co-Owner of RegenMarket, a business that connects regenerative producers of animal proteins from the Mountain West with consumers across the country. Xan first tried the Carnivore diet towards the end of his internship with the New York Giants. He noticed remarkable improvements in his gut health, energy, and focus levels. Since then, he has transitioned to an animal-based diet, incorporating some fruit and sweet

Mitä tarkoittaa "olla henkinen"? Miltä näyttää "henkinen ihminen"? Tässä jaksossa puhutaan henkisyyden sudenkuopista. Hyviä kuunteluhetkiä <3Ota yhteyttä: laura@vapauduvoimaasi.comwww.lauraihatsu.comIg: @vapauduvoimaasiMeditaatiokauppa: https://holvi.com/shop/lauraihatsu/section/meditaatiot/ Hosted on Acast. See acast.com/privacy for more information.

In today’s Feel-Good Friday segment of 7 Good Minutes, we explore the art of "Embracing the Present Moment." Discover the benefits of living fully in the here and now, and learn practical techniques to help you stay present and engaged. Join us as we discuss how embracing the present can enhance your happiness and well-being. Tune in to find out how to make the most of each moment.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube

Join us on a journey through the intricate web of nutritional science in this captivating episode that delves into the core principles of healthy eating.Empower yourself with knowledge by listening today – it's time to unlock the secrets to long-lasting health through proper nutrition.

Como te conté la semana pasada, “Camino a la mujer soberana” está recibiendo participantes para la segunda ronda de este programa de coaching grupal y la base de esta propuesta de trabajo es reconocer en 8 habilidades, una por semana la ruta que va de la niña buena y complaciente a la mujer soberana.Puedes inscribirte a este trabajo de coaching grupal en www.descubremasdeti.com/caminoY hoy te quiero compartir algunos elementos con los que tal vez no identificas a la complacencia pero que pueden

"Foundations of Greatness: Building Your Path to Success" is a transformative meditation that guides you in laying the essential groundwork for achieving greatness in your life. Through visualization and affirmations, you'll identify and cultivate the core values, beliefs, and habits that form the foundation of your success. Join us on this empowering journey to unlock your full potential, overcome obstacles, and create a solid framework for realizing your dreams and

Does your to-do list make you want to give up before you even start?Many of us have crazy-busy lives with calendars that look like a Tetris game, and when that happens it can seem like your life is running you instead of you running your life. That can feel very overwhelming, and it will take a week or two, depending on how far out you’re scheduled, to regain control of your tasks. This one simple habit will help to remind you to prioritize appropriately: at the end of each day, reflect on

Book a session with me:https://linktr.ee/narcabusecoach

Book a session with me:https://linktr.ee/narcabusecoach

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyTake back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift

Welcome to this tranquil meditation journey, dedicated to the practice of mindful eating, a method that connects you with the present moment during your meals. As you gently engage with the act of nourishment, you will explore the exquisite textures, flavors, and aromas of your food, fostering a deep sense of appreciation and consciousness towards your sustenance. Engage in this practice in the serene space before partaking in a meal, preparing your mind and body for a fully immersive

Méditez ! Retrouvez aujourd'hui et vendredi prochain deux épisodes en {rediffusion} pour cheminer jusqu'au solstice d'été. Laissez-vous porter durant 20 minutes afin de vous recentrer, vous sentir plus aligné, et en cohérence, dans la maison intérieure qu'est votre corps et votre esprit.Anne Ghesquière reçoit le chercheur et professeur Danis Bois, précurseur de la philosophie du Sensible qui a donné lieu à la psychopédagogie perceptive. Danis Bois est professeur à l'Université Moderne de Lisbonne où

Dành cho những ai tìm kiếm một không gian yên bình để tái tạo năng lượng và nuông chiều bản thân ở Quảng Trị, danh sách này sẽ giới thiệu cho bạn những địa điểm không chỉ nổi bật với dịch vụ chất lượng mà còn cả sự chuyên nghiệp trong cách phục vụ. Hãy cùng chúng tôi điểm qua TOP 6 cơ sở massage ở quảng trị, nơi mà mỗi khoảnh khắc thư giãn đều trở nên đáng nhớ.1. Spa & Massage Quốc Tế Hương Sen Tọa lạc tại Đường Trần Hưng Đạo, Thành Phố Đông Hà, Spa & Massage Quốc Tế Hương Sen không chỉ nổi