We chat to the 2020 Olympic World Champion and 2021 IRONMAN World Champion Kristian Blummenfelt.  Kristian reflects on his recent race performance in Nice sharing his mixed emotions on his result and the importance of his relationship with Gustav and Casper.  We delve into training, nutrition and the work needed to maintain a balance between weight management and performance. The discussion also covers the dynamics of coaching and the role of science in training. We chat about Kristian's future

Andrew Lloyd, General Manager of Gu Energy Australia, joins Tubes to discuss the in-run nutrition options to help you reach the top in the Point to Pinnacle.See omnystudio.com/listener for privacy information.

In this first episode, Dr. Alvand Sehat shares why he created Bari Chat and how his own experience as a bariatric patient inspired his work as a surgeon. He opens up about his journey, his passion for educating the community, and his mission to replace fear and stigma with real understanding about weight-loss surgery.

Sleep can feel like a constant battle for parents, but it doesn’t have to be that way! In this episode of the Hera Health Hub Podcast, we chat with Annie, a Holistic Sleep Coach from Nurture & Thrive Sleep, about how parents can feel confident and calm around sleep for their little ones. Annie’s approach helps parents ditch the stress, escape the burdens of comparisons and self-doubt, and detour the generic, limiting, one-size-fits-all ideas about infant and child sleep. Through evidence-...

EP37 - October 22, 2025 - Deep Dive chat on Garmin D2 Mach 2 (ft_ AI Insights).wav

EP38 - October 22, 2025 - Deep Dive chat on Garmin D2 Air X15 (ft_ AI Insights).wav

Send us a text Think of this as your weekly coffee chat about food, feelings, and feeling fabulous. Selin Bilgin makes the science of mood and food effortless—showing you how to eat, think, and live in a way that supports better energy, focus, and joy. Because wellness should feel good, not complicated! Each episode blends science, holistic wisdom, and modern wellness to help you glow from the inside out ✨ Support the show Dive Deeper On Your Journey: ☆ Work 1:1 on your nutrition goals with...

Send us a text Can you really get faster as you get older? Claire Bartholic, Boston Marathon qualifier, coach, and host of The Planted Runner podcast, proves you can. In this episode, we chat about her running journey from teenage half-marathons to PR’ing and running a sub 3-hour marathon in her 40s and the power of consistent strength training for runners. Plus, Claire shares her top tips for training to get faster, proper recovery, and finding joy in every stage of your running ...

Kyle Crooks is joined by running backs coach EJ Barthel to talk about the Husker running game, the emergence of Emmett Johnson, the matchup with USC, and much more. We're also joined in-studio by Johnson to chat about his success this season and the test ahead with the Trojans.

The last time I chatted with this guest, way back in the popular Episode 163, it struck a chord with a lot of listeners.  It was great then to be joined once again this week by William Wayland, a sports performance consultant and strength & conditioning coach. In a world where everyone’s chasing “more”, whether that be more training, more results, more grind, William challenges that mindset with a simple question: What would happen if we slowed things down? We talked about:  🐢 What the Athletic

It’s been 10 years since we started Sustain—and no, we can’t quite believe it either.In this episode, we’re taking you behind the scenes of how it all began: the awkward early days, the things we got wildly wrong, the flops, the wins, and the surprisingly meaningful moments that kept us going.If you’ve ever wondered what it actually takes to build something that lasts—this is the honest version. No marketing gloss, no humblebrags. Just two business partners telling the truth about 10 years of

Are you tired of “eating less and moving more”, but still not seeing results? Maybe your body feels different than it used to… your energy’s lower, your clothes fit tighter, and no matter how hard you try, the scale just won’t budge. Here’s the truth: your metabolism isn’t broken. It’s just changing in midlife. And the old advice we were given in our 20s and 30s? It doesn’t work the same once hormones, stress, and midlife metabolism enter the chat. Those diets and long sessions of cardi...

Send us a textWe are re-releasing this to coincide with the APPG report from Dump The Scales,  that was delivered to Number 10 yesterday, alongside a petition calling for an inquiry into all eating disorder deaths.You can find the full report hereIt's always humbling to speak to our amazing experts, and our conversation with Dr Kamila Irvine was no exception! Whilst she is a very senior researcher and serious advocate for weight-inclusivity, she is also incredibly good fun to chat to! We talked

€15 off AG1: https://fbuy.io/greens/nmnk5mmy Cole Gibbens is back on The Marathon Podcast, and he shares how his best performance ever turned into a period of emptiness and difficulties. In this very honest chat, Cole shares about mental challenges and physical struggles.I think we all can learn something from this conversation, and I appreciate how Cole is so open. We talk training, goals and Cole's future as a runner. There are some big changes coming up for the young Brit, and I can't

🎙️ Welcome to the One Athlete Lifestyle Podcast – Episode [#️⃣]!In this high-octane episode, Stu sits down with Rob – the garage guru next door – for a powerful chat that fuses cars, community, and fitness 🏋️‍♂️🚗🔥. From a childhood inspired by his father’s love for cars to building one of St Albans’ largest and most trusted garages, Rob shares the story behind his thriving automotive business, offering everything from performance tuning to DPF cleaning, everyday repairs, and more. 🧰🔧 But

In this episode of Master Your Metabolism, the coaches chat with special guest Sergei, known as 50% Natty. They explore the origins of Sergei's brand, his journey into bodybuilding, and the importance of mindset in achieving fitness goals. The discussion also touches on common pet peeves in the gym, the realities of competition, and valuable advice for newcomers in the bodybuilding community. The episode emphasizes the significance of personal growth, resilience, and the journey over the

In episode 716 of The Half Size Me™ Show, Heather talks with Kelly, a former coaching client, current Academy member, and busy mom. Heather and Kelly chat about:--the benefits of reevaluating the "shoulds" in your life --how to figure out what habits aren't serving you --how to find balance as a busy parent --and more! As a subscriber to Half Size Me Podcast Premium, you will get: --Access to the entire 650+ episode archive --Access weekly episodes a day EARLY --Access to EXCLUSIVE,

Eoin Cremin joins me for his third appearance on the podcast to chat about finding balance in the lead-up to Christmas.We talk about managing nutrition, maintaining progress, dealing with self-talk, and enjoying the season without guilt.Perfect listen if you want to enjoy the lead up to Christmas while still feeling in control. Hosted on Acast. See acast.com/privacy for more information.

Episode 2713 - Vinnie Tortorich and Chris Shaffer discuss PETA's recent messaging, agreeing with vegans on some points, and more. https://vinnietortorich.com/2025/10/agreeing-with-vegans-episode-2713 PLEASE SUPPORT OUR SPONSORS There is no video for this specific episode. We're sorry for any inconvenience. Agreeing With Vegans Movie chat (2:00) PETA has a new marketing strategy. (7:30) There is a “starter kit” to become vegan, even for your pets. Chris goes over some of the PETA ideology

Today’s objective is for you to tune into yourself on why you might be feeling pulled in countless directions. You will walk away with thoughts to promote helping find ways to your overall peace. We are going to chat about finding the big rocks in your day to day. Do you feel like you should or could be doing something? This can be from what you told yourself or someone else. It might be that you wanted to do something for yourself, but something comes up that cannot just wait. ...