Who isn’t stressed these days?! Not just stressed but stressed in particular, about their health…In this episode we’re going to chat about the often overlooked piece of health…the mental/emotional part and how wellness culture can often make our mental health worse. With just about every single person we’ve worked with or who’s been in our courses, there’s a shared sense of stress, overwhelm and fear. We’re going to talk about the stress of the wellness world, more specifically, what emotions it

Welcome BACK for the another Zen Trap Chat.  NEW MONTH NEW TOPIC: Topic for the Month of June is Community & Connection.  We want to focus on the importance of community, how to nurture and establish connections, meeting new people, and building new friendships. Community and Connection is definitely are a treasuWelcome BACK for another Zen Trap Chat. NEW MONTH NEW TOPIC: Topic for the Month of June is Community & Connection. We want to focus on the importance of community, how to nurture

Ready to join the number 1 rated health anxiety healing formula? Click here. Looking for poweful community to super-charge your health anxiety recovery? Join Us Today. In this powerful episode of the health anxiety podcast we'll dive into the truth behind health anxiety recovery. No sugar coating, just straight forward and deep understandings around what it takes to stop health anxiety for good. Don’t forget to subscribe on YouTube!   Looking for a dedicated and loving community to heal your health

Earlier this week, we gave you a glimpse of some of the magic that happened this spring at our first-ever live event, Healing in Real Time. Well, we of course could not leave out the Q&A portion of the event, where you all sounded off via DM with your questions about maintaining digital boundaries, the balance between oversharing and telling your truth online, and yes, the etiquette of posting during a friend’s birthday.Today, you’ll hear me and my group chat – the brilliant Dr. Ayanna Abrams

May is Mental Health Awareness Month and in this episode we dive into what mindfulness can and cannot do for mental illness. Here is the link to the Facebook Group we just created...we want to connect with you and get your input! https://www.facebook.com/groups/amindfulmomentcommunity/ Do you like our content? Please subscribe today! Do you love watching podcasts? We have our episodes up on YouTube if you would like to put a face to the voice! See you there! For more mindful

Fresh Start with Dr. David - Season 3 - Episode 7 - Navigating Grief: Insights and Healing with Gary Scott - Healing from Inside Out! Good afternoon, and welcome back to another episode of the Fresh Start with Dr. David podcast! Dr. David shares some exciting updates and introduces his special guest, Gary Scott, a grief recovery expert. Together, they delve into the profound topic of grief, exploring its impact on mental health and personal circumstances. Dr. David and Gary discuss the systematic

In this episode we speak to Rob about his lived experience of coming out as Gay, how people can support as a Ally and some hardships he's experienced. For support in Derbyshire check out Derbyshire LGBTQ+ for a range of services and 1-1 support. https://www.derbyshirelgbt.org.uk/

It is June which means it is officially Men's Mental Health Awareness Month and this week we have my friend, Nikoma Ortiz, on to chat about all things Men's Mental Health and the importance of keeping the conversation going around this topic. This is the first of a Two Part Episode. **Please be aware of a trigger warning around bullying, abuse and suicide.**

Welcome to Ditching Depression For Busy Moms! Have you ever wondered why you suffer a setback after doing so good? Ever thought about a connection between gut health and mental health? In this episode, we are going to be talking about what is gut health, why it matters, how what you eat (or don't eat) can affect your mental health. Grab your green smoothie and let's dig in.... To find out if working with me could be a mutual fit, let's chat. Book your free Discovery Call today

Send us a Text Message.This episode is about understanding that, for men, vocalizing emotions can be daunting. They are conditioned to be strong and silent. Ever wonder why men often bottle up their feelings? Society tells them that vulnerability is weakness. But what if we could flip that narrative and show that true strength lies in acknowledging and addressing your inner battles? If you're finding this episode resonates with you or someone you love, don't hesitate to take action. List...

This episode is sponsored by Magi Ancestral Supplements,whose leading team of neuroscientists, ethnophamacologists, and phytochemists, has unlocked the formulation of an ancient Eastern psychoactive elixir that was lost to time.Lets talk about ancient alchemy today! Today I chat with Dr. Shauheen Etminan, the founder of VCENNA an advanced biotech company specializing in natural drug discovery for mental health, seamlessly blends ancient Eastern medicine with modern science. As a scientist,

Stu is joined by Course Manager Joe Curtis. The guys chat about Joe's time working his way up the ranks in the UK before making a big move to Austria. Language barriers and other things Joe has had deal with all get discussed and Joe talks us through his upcoming move to a 36 hole complex just outside Berlin, Germany.

Jason and Gabe sit down with Adam Saucedo for today’s episode of the Jason Khalipa Podcast: - Extra fired up mode- Adam Saucedo: Mindset Coach- Men's mental health statistics and how we can combat it- The magic of the men's club- Celebrating wins and getting through hardships- You HAVE to find a community- It's hard to make friends as an adult- Expectations that build confidence- Embedding mindset tools in young people- Mindfulness without physical activity- Peace through prayer- The

In episode 432 I chat with Dr Louise Newson. Louise is a GP and Menopause Specialist, and co-founder of Newson Health Menopause and Wellbeing Centre. She is also author of, ‘The Definitive Guide to the Perimenopause and Menopause’.  We discuss her doctor story, hormones and mental health, premenstrual dysphoric disorder (PMDD), the different hormones and their role in mental health, some of the perimenopause and menopause symptoms in relation to mental health, hormone replacement therapy (HRT),

Lucy Ellis from the 'Therapist in Your Pocket' podcast joins the girls this week to chat all things therapy and mental health.Listen to ‘Therapist in your pocket’ Where to find us https://www.goinglocopodcast.com/ Going Loco Facebook Going Loco Podcast Lounge - find in Facebook Groups Going Loco Instagram

May is Mental Health Awareness Month! Sometimes we just don't know what to do to improve our mental well-being, but meditation can help! If you are suffering from a serious mental illness, such as schizophrenia or trauma, please seek a doctor's advice before meditating. Here is the link to the Facebook Group we just created...we want to connect with you and get your input! https://www.facebook.com/groups/amindfulmomentcommunity/ Do you like our content? Please subscribe today! Do you love watching

Rad Chat Live UKIO 2024 Naman Julka-Anderson and Jo McNamara speak to Kyle and Jason around research, mental health and inclusive practice.

Happy June to everyone! We are half way through the year. Welcome to Episode 40 and the start of the 10 episode series. Let's talk about comparisons, why we do it and what it means for our mental health. —— Please give the show a star rating ⭐️

Finding Strength in Vulnerability: A Conversation on Mental Health, Faith, and Presence | Episode 126Chapter Markers0:00 Voices for Voices® TV Show8:16 Overcoming Struggles Through Transparency and Faith15:40 Navigating Grief and Expressing Love19:46 Faith, Leadership, and Community Understanding26:24 Voices for Voices®When Bill Zirzow and I sat down for the latest Voices for Voices® chat, little did we know how deeply his experience with a panic attack would resonate with those grappling wit...

It is Men's Mental Health month, and in honor of that, I decided to bring up sensitive topics regarding why us men are anxious, depressed and struggling with our identity and ability to improve our lives. If you have been struggling to get a grip on reality and get out a slump, I promise you this episode will open your eyes and help you take the first steps to FREE YOURESLF. We built this world as Men, don't EVER forget your value. If you're struggling to burn fat and want to lose