In this inspiring episode, we sit down with Ricky G — renowned celebrity hip hop tattoo artist whose bold designs have left a lasting mark on the culture. Known for inking some of the biggest names in the game, Ricky’s journey took a dramatic turn when serious medical complications nearly derailed his career and his life.But instead of stopping him, that struggle gave Ricky a new purpose. Today, he’s thriving as an artist and giving back as an educator, mentoring kids through art and using his story

For too long, parents have been told that when a child is diagnosed with cancer, the only thing that matters is surviving chemotherapy. Nutrition? Not important. Side effects? Just part of the process.But what if that isn’t the full story?In honor of Childhood Cancer Awareness Month, Bethany sat down with her good friend, Season Johnson, Functional Nutritional Therapy Practitioner and founder of KICKcancER, to explore the intersection of conventional cancer treatment and holistic healing. This

In the second part of this incredible episode with Master’s level clinician and eating disorder specialist, we dive even deeper into how disordered eating shows up in ways we never expected – especially during the hormonal chaos of midlife.In this episode, you'll discover:Why "clean eating" (clinically called orthorexia) is becoming increasingly problematicThe deeper psychological roots beneath our food and body strugglesHow to model healthy eating behaviors for your children without passing on your

Restrictive eating isn’t always obvious, and it doesn’t always fit neatly into a diagnosis. From skipping meals in the name of “health” to counting calories until food feels like math instead of nourishment, disordered behaviors can show up in many ways.In this episode, Dr. Ginger Hultin sits down with Rachel Harvest, registered dietitian, behavioral health specialist, and founder of The Harvest Method. Drawing on her experiences as a professional ballerina and her clinical work, Rachel shares how

Prefer to watch this content? Stream the Becoming Superhuman podcast on YouTube.What if the science we’ve been taught was never meant to explain life at all?In this episode, I sit down with Dr. Steven A. Young, a nuclear physicist turned audio alchemist. After nearly two decades in quantum physics, he realized the theories he’d devoted his life to didn’t hold up in the real world. That shift led him into alchemy, music, and eventually his book A Fool’s Wisdom: Science Conspiracies and The Secret Art

In a field where the stakes are literally life and death, the need for strong leadership is critical. So, if you’re a healthcare leader staring at a horizon filled with change, from new technology to evolving models of patient care, and feeling uncertain about what it all means for your role, you’re in the right place. In this episode of Smart Medicine, Dr. Scott Sigman welcomes Renee DeSilva, CEO of The Health Management Academy, for a deep dive into what it takes to lead in modern healthcare

This week, we’re joined by Darren Hobbs, renowned celebrity interventionist and leading voice in the fight against addiction. With years of experience helping high-profile clients reclaim their lives, Darren offers a raw, honest, and deeply compassionate perspective on a world most of us never see.In this powerful conversation, he reveals what really happens behind closed doors during high-stakes interventions, the emotional toll and incredible rewards of his work, and why addiction doesn’t

In today’s episode of Grounded Wellness, our Holistic Esthetician, Courtney, is guiding you through a mindful meditation designed to help you ease into your luteal phase with intention.This phase of your monthly cycle, which occurs between ovulation and menstruation, is your inner autumn and often gets misunderstood. For many, it’s a time of heightened emotions and a pull inward – it’s common to feel more sensitive, introspective or even irritable during this time.But what if we could learn to

Think eating disorders only affect teenagers? Think again. What if we told you that the food rules, exercise obsessions, and body struggles you're experiencing during perimenopause might actually be disordered eating in disguise?Meet Kyla Fox, a Master's level clinician and eating disorder specialist who's spent 20 years revolutionizing treatment approaches. After her own struggle with an eating disorder, Kyla identified critical gaps in traditional recovery methods and founded an innovative

In this episode, we learn from Leah Riske, the non-gestational parent to Maddux, who was born still in 2023, about her unique experiences of family planning with her wife, Sara, and teaching their older son, Nolan, about his younger brother. We also hear from Cora Beitel, midwife and owner of the Strathcona Midwifery Collective, about how important it is for providers to not make assumptions about the needs of families. Meeting the needs of each unique family means listening to and learning from

- American Society of Clinical Oncology (ASCO) 2025 Annual Meeting: Triple Negative Breast Cancer Updates- New Research on Triple Negative Breast Cancer Presented at ASCO - Triple Negative Breast Cancer-Specific Treatment Updates - Young Adults & Older Adult Updates - Updates on Clinical Trials in Advancing Treatment Choices - The Increasing Role of Diagnostic Testing, Biomarkers & Genetic Testing in Informing Treatment Options - Investigational New Therapies in Clinical Trials - New Developments

Prefer to watch this content? Stream the Becoming Superhuman podcast on YouTube.What if your symptoms aren’t problems to fix, but messages your body is sending?In this episode, I sit down with Adam and Josh Bigelsen, sons of the late Dr. Harvey Bigelsen. They’ve carried forward and evolved his work on what they call the terrain paradigm, a way of seeing health that treats the body as a living, communicating system. Their background is rooted in decades of working alongside their father, from his

This week’s episode is one of the most personal I’ve ever recorded. I sit down with my son, Sonny, for an open and emotional conversation about life, love, and the moments that shape us.We reflect on his summer — the fun, the growth, and the lessons of navigating the world — and we share about my transplant journey, what it meant for both of us, and how it reshaped our perspective on family, health, and time.There are laughs, tears, and a whole lot of love in this conversation. It’s raw, real, and

In this episode of Grounded Wellness, Bethany sits down with Emily Detrick, an integrative nutrition health coach who has helped tens of thousands of women balance their hormones naturally. After years of struggling with the side effects of hormonal birth control, painful periods, and hormone imbalances, Emily has made it her mission to help women reclaim their cycles and feel at home in their bodies again.Together, they unpack the biggest myths about women’s health — from the lie that PMS is

Alex wonders the Scottish countryside and laments the lack of recognition for illustrators and fantastical artists, despite their significant contributions to art and culture.

When it comes to plant-based eating, the critics are loud, but how much of the skepticism actually holds up to science? In this episode, plant-based expert, The Phoenix Dietitian Rhyan Geiger, returns to dive deeper into the world of plant proteins. Alongside host Dr. Ginger Hultin, Rhyan brings the research to the table, breaking down everything from protein digestibility and bioavailability to simple ways you can boost the nutritional value of plant-based foods through soaking, sprouting, and

- Updates on Bladder Cancer- The Important Role of the Caregiver in Communicating with the Health Care Team - Helping to Manage Your Loved One’s Treatment, Including Adherence & Follow-Up Care - Stresses, Challenges & Rewards of Caregiving - Managing Family, Friends, Partners & Traditions - Coping with Holidays, Birthdays, Anniversaries & Special Occasions - Long-Distance Caregivers - Remembering to Take Care of Yourself - The Increasing Role of Telehealth/Telemedicine Appointments - Self-Care &

Cancer is personal. Whether it’s someone you love or your own diagnosis, it touches almost all of us. But thanks to rapid innovation in oncology, the future is starting to look very different. In this episode of Smart Medicine, Dr. Scott Sigman sits down with Dr. Sanjay Juneja, widely known online as The OncDoc. With over 50 million views across social media, Dr. Juneja is a triple board-certified hematologist and medical oncologist, as well as an entrepreneur and AI enthusiast. Together, they

From a broken home to breaking cycles — Nelly’s story is one of resilience, redemption, and hope.She has walked through the shadows of addiction, heartbreak, and loss, but found her way into recovery, strength, and purpose. Today, Nelly not only embraces her freedom but also helps others discover their own light. Grateful for every day, she treasures the chance to love her boys, live fully, and guide others on their healing journey.This episode is a powerful reminder that no matter how heavy the

We learned so much in Season 2 from so many incredible experts, here are just a few of the mic drop moments that every woman deserves to know:Giving your body what it needs to function optimally and lose weight with Gina Livy.You DO NOT need testing to be prescribed MHT with Dr. Jen Zelovitzky.Understanding the increased risks we all need to manage in perimenopause with Dr. Sarah Shaw.Skidding into menopause with Dr. Kirsten Smith, ND and what it takes to stop the skid.The clip we needed to hear 10