Learn simple lifestyle tips to manage blood sugar effectively and support your health and wellness journey for lifelong success and personal transformation.

Depression is a state of consciousness that affects around one in 5 people. It is marked by some consistent attributes, feelings of low mood, suicidal thoughts, loss of interest in life’s joys, diminished libido, emotional numbness, excessive crying, unworthiness, persistent negative thoughts, poor focus, creative blocks, isolation, and, for some, anxiety. These symptoms often mirror the spiritual depletion described by mystics. Our energy field can be exalted and strong, sparkly and

Depression is a state of consciousness that affects around one in 5 people. It is marked by some consistent attributes, feelings of low mood, suicidal thoughts, loss of interest in life’s joys, diminished libido, emotional numbness, excessive crying, unworthiness, persistent negative thoughts, poor focus, creative blocks, isolation, and, for some, anxiety. These symptoms often mirror the spiritual depletion described by mystics. Our energy field can be exalted and strong, sparkly and

Join Erica Gifford Mills and her guest, Johanna Vendel, in this special episodediscussinga topic often overlooked - grief. Struggling with grief can make it difficult to move forward. Memories are all we have left after losing that special person in our lives, so it’s essential to create as many memories as possible. Everyone grieves differently, and by sharing our stories, we can slowly mend our broken hearts. Don't miss this episode.

Routines that work for your brain, not against it. Creating routines is often talked about as a simple solution—but for those of us with executive dysfunction, it’s anything but easy. In this episode of Life in HD, Natalia explores how to build routines that stick, the difference between habits and rituals, and how gratitude and self-love can transform routine from something restrictive into something freeing. Watch https://www.transformationtalkradio.com/watch.html

Do you ever feel disconnected from your physical body? Perhaps at times it feels like a burden? Step into a profound journey of self-discovery in this episode where Kathryn invites an awakening to the astonishing truth of your existence: you are literally made of stardust. Drawing on awe-inspiring stories—from stargazing with friends by a mountain lake to science behind our cosmic ancestry, Kathryn reveals how the iron in your blood and the oxygen in your lungs once blazed within ancient

Do you ever feel disconnected from your physical body? Perhaps at times it feels like a burden? Step into a profound journey of self-discovery in this episode where Kathryn invites an awakening to the astonishing truth of your existence: you are literally made of stardust. Drawing on awe-inspiring stories—from stargazing with friends by a mountain lake to science behind our cosmic ancestry, Kathryn reveals how the iron in your blood and the oxygen in your lungs once blazed within ancient

Join me in this insightful episode of The You Matter Podcast. I'm Amanda Beilke, your Christian marriage coach. In this episode, we talk about the transition from the slow rhythms of summer to the bustling pace of fall. With school supplies taking over and schedules filling up, it’s easy to feel more like logistical roommates with your husband than partners in love. I also share my four simple, faith-centered routines designed to help you reconnect amidst the chaos. These routines are not about

Rushing doesn’t actually make you faster. It clouds your judgment and keeps you disoriented. In this episode of Carlie’s Couch, we explore why so many of us feel pressured to hurry, what it reveals about our inner state, and how to slow down so you can move through life with clarity, presence, and peace.Watch this episode on YouTube!

Discover actionable health equity solutions that promote accessible care and support personal transformation for a healthier, inclusive lifestyle.

In this episode, Pastor Bryan Hudson, DMin, will host a conversation with Varon Cantrell, MD. He is a Board Certified Internist and Pediatrician who works for a Federally Qualified Health Center whose home base is in Indianapolis, Indiana. After Medical School, he completed his Combined Residency in Internal Medicine and Pediatrics at the University of Cincinnati and Cincinnati Children’s Hospital Medical Center. He then completed one year as a Chief Resident in Internal Medicine while

If you want Level 10 success, you must work on becoming a Level 10 person. This 4 minute clip from Hal Elrod can help you take your personal development to the next level as he explains the 6 habits of the world's most successful people. Listen to Hal's full episode on Apple or Spotify. Listen to Gerry's mini ep on Guilt on Apple or Spotify.

Self reflection. Being a know it all. Respect. Love from our Savior.

Every Monday at 5:00 P.M. ET, Care Baldwin shares a Monday Motivation on the Drive with Care. This week, If you're facing another mountain this week, Care wants to encourage you to trust the Mountain Mover.. “Don’t measure the size of the mountain, talk to the One who can move it.” - Max Lucado Aired: August 18th, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For more CHRI shows, visit chri.ca.

Discover how life coaching helps you clear mental fog, overcome overwhelm, and create focused goals for lasting personal and professional success.

Apologies for the audio on this episode. We hadn’t dialed in the settings on Riverside quite yet.This episode is brought to you by the Dharma Artist Collective. This is the place for artists to reclaim their attention and use it to turn their art into their vocation. Come check it out. The first 7 days are free. We’re experimenting with a new format. We do these Q&A’s weekly in the DAC and soon Erick will be recording interviews with guests where members of DAC can join live and ask

Even if one eschews traditional religions, and explores the perspective of spirituality as a choose your own adventure camp, living and embodying the values one believes in remains a lifelong pursuit. Hopefully I am capable of using the past to make better choices in the future, elevating my precious time on the planet into a sort of embodied learning tool.

Subscribe in a reader Check out my product recommendations for Narcissist Abuse Survivors! – https://www.amazon.com/shop/tracymalone *As an Amazon Associate I earn from qualifying purchases. Listen to my podcasts anytime by subscribing with your favorite provider!The post The Hidden Hell of Divorcing a Narcissist | Guest: Amy Hamby appeared first on Narcissist Abuse Support.

Kelly Crump is a model and influencer who lives with secondary breast cancer. On the Breast Cancer Now podcast she talks to Laura about finding out at the age of 40 that her cancer had spread, and how she feared she wouldn’t be able to continue doing the things she loves, like hiking and running.But Kelly also shares how exercise, positivity and talking openly and honestly all helped her to live life on her own terms, even while living with breast cancer. She speaks about her experience climbing