Are you an AI user?  Do you find yourself chatting with AI about things in your life?How about regarding your marriage?? If you are using AI as a resource to save your marriage, I have one suggestion:  STOP! Over the past few years (as AI chats have become more popular), I have heard from more and more people about how AI marked the end of their marriage.  Some reported a spouse becoming enamored with the chat.  Some reported a spouse "discovering" from AI that they needed to end the marriage

In this episode, we welcome back herbalist and teacher Meghan Rhodes and chat about the relationship between Ayurveda, the changing seasons, and how our constitutions are affected. We dive deep into the three doshas—Vata, Pitta, and Kapha—linked to the five elements: Ether, Air, Fire, Water, and Earth. Meghan shares her journey into Ayurveda and offers practical advice for balancing our systems as we transition through the seasons.Learn more about Meghan's intensive herbalism course - Awaken

If you’ve ever wondered “Should I add more weight, more reps, or more sets?”, this episode gives you the real answer. In this episode, we break down how to actually make progress in the gym. The real strategy behind growing muscle, training smarter, and looking like you lift.We chat:The truth about when to increase weight, reps, or sets (and what most people get wrong)Why chasing “more” doesn’t always mean better progressThe #1 mistake that slows your progress and how to fix it todayHow to know when

This was 1000% the best episode yet. I am so excited to share this one with you all, and I am certain this deep chat will help inspire, motivate, and open up MANY men and women alike, thanks to Brians incredible openness, honesty, and ability to inspire. We met only a few weeks back when I decided to go on my first thrive walk through a friends recommendation, and I went here for a reason - me and Brian have clicked instantly and we are very alike. I hope that this episode helps even just one man or

When did every disagreement turn into a declaration of war? Somewhere between “I see it differently” and “you’re cancelled,” we lost the art of having actual conversations.In this episode, I’m breaking down why we’ve collectively forgotten how to argue like grown-ups. From algorithm-fuelled outrage to our obsession with being right, we’ll talk about how nuance got replaced by noise, and what it might take to bring curiosity back into the chat.So, grab your coffee and let's go there. Let’s talk

So you feel like a different person every month.. like your thoughts, emotions, rational thinking - everything - gets hijacked. But what's causing it? Why it is happening? In this first episode of the series "PMDD Root Causes", we're chatting about what it actually means to have a hormone sensitivity in your brain, and how that causes PMDD symptoms to worsen. We also chat about what we can start doing about it, how we can help your GABA-A receptors to start healing. Yes, heal! God made your body

In our latest episode (Kicking off SMAS Season 2!) we chat with Katie Finnegan, owner of Form in LaGrange. We explore how Lagree and barre combine strength, stability, and focus. Katie shares her approach to mindful movement and what makes Form more than just a workout studio—it’s a community built on empowerment, energy, and transformation. What is Lagree you ask?? Take a listen... we saved you a spot!

Today's episode is both deeply moving and powerfully inspiring. I’m joined by Jessica Ella, a trauma therapist whose personal story is one of unimaginable hardship, resilience, and profound healing.Jessica opens up about surviving years of childhood sexual, physical, and psychological abuse. Experiences that no child should ever endure. She also shares the physical toll of living with Lyme disease. Despite the immense pain, Jessica’s journey is ultimately one of reclaiming her voice, her body, and

Today's episode is both deeply moving and powerfully inspiring. I’m joined by Jessica Ella, a trauma therapist whose personal story is one of unimaginable hardship, resilience, and profound healing.Jessica opens up about surviving years of childhood sexual, physical, and psychological abuse. Experiences that no child should ever endure. She also shares the physical toll of living with Lyme disease. Despite the immense pain, Jessica’s journey is ultimately one of reclaiming her voice, her body, and

These are all things I have tried and tested and can confirm do not help you lose weight There's a 4th bonus point too! Any questions or want to chat about coaching? Drop me a message Insta @laurakcoachingFacebook - HEREEmail laura@laurakcoaching.co.ukwww.laurakcoaching.co.uk

My guest today is Dr. Hector — a psychiatrist who specializes in helping people heal from addiction, PTSD, anxiety, and depression through a trauma-informed approach. He blends neuroscience, medication, and therapy with nutrition and lifestyle tools to support whole-person healing.    What I love about his work is that it’s not just clinical — it’s deeply compassionate. He helps people understand how their brain and body work together so they can build resilience, recover from addiction, and truly

This week, we wanted to highlight one of our favorite episodes this season! For actress, comedian and singer Margaret Cho, being 50 is hot. And she’s here to tell us all about it. Not only is she taking better care of herself these days but she’s also tapping into her goddess energy. So much so that people are paying attention! And she says she owes a lot of this midlife energy to menopause. With hormones no longer ruling her life, she is free to be who she wants to be. She tells us how

In this cosy autumn episode of Wild, Wise & Curious, we chat with Charlotte - a narrowboater joining us from her twinkly canal home as fireworks crackle in the Diwali night sky. Though we’re not there in person (sadly!), the warmth of the conversation travels across the water.Charlotte had never even heard the word perimenopause until a friend mentioned it, and like so many women, she’s now full of questions. Together, we talk through some of them - from brain fog and breast tenderness to

“You thought your customers were lazy on the gym floor. They’re even lazier with their brains.”That’s how Donald Miller explained the hidden reason most gym marketing doesn’t work: it makes people think too hard.Donald Miller is the CEO of StoryBrand and Business Made Simple. He’s the author of several books, including bestsellers Building a StoryBrand, Marketing Made Simple, and How to Grow Your Small Business. At the end of the Growth Summit in Nashville, Tim sat down with Donald for a live

Justine and Natasha chat with Errica, a preschool teacher, mother, and advocate for empathy and care in social service and education spaces. Hear how Errica began her journey in education, her experience working with undocumented children, and what she has learned about herself from the tiny humans.

In this episode of Wheel Chat, Anton Mitchell and Justin Boulos catch up to unpack a few standout cases from their week—including a powerful moment of first-time independent mobility for a young client with complex cerebral palsy needs. From clever adaptations and growth planning to the value of simplicity and knowing when not to start from scratch, this conversation is packed with practical strategies, clinical insights, and those feel-good moments that remind us why we do what we do. What’s...

Is your e-stim unit just gathering dust? 🤔 Or are you still just using it as a passive modality?What if you could turn e-stim into a powerful active treatment to get even better outcomes?On the latest Untold Physio Stories podcast, I had an awesome chat with Dr. Sean Wells.We break down exactly how to stop just placing pads and start driving activation. ⚡️Untold Physio Stories is sponsored by⁠Comprehend PT⁠- Leave Comprehend PT running in the background or record audio when you have time. The AI

Feeling discouraged because you worked hard all summer, got your period back, but now it is gone again? This can be a difficult part of the journey, and you might not be sure what factors caused you to lose it again. In this episode of Eat More Carbs, Reilly and Jenna chat about why your period might have disappeared again. From changes in training to busier schedules and higher stress, they break down what could be going on and what to adjust so you can keep making progress! If you got your period

Are you overwhelmed with nutrition and fitness advice and lost with how to make it work for busy mom life? MBM host and Integrative Nutrition and Fitness Coach Helene Kusman walks you through designing a realistic and sustainable nutrition and fitness plan that works with your life, not against it. You’ll learn how to:-Prioritize nutrition essentials like protein, blood sugar balance, fiber and micronutrients-Build energizing, nourishing meals that fuel your body (plus how to make them work for the

Explore male boudoir photography breaking stereotypes, embracing vulnerability, and promoting confidence in safe, inclusive spaces.