In this episode of Let’s Be Blunt with Montel, we’re joined by Alex Anderson, the visionary co-founder and CEO of Skyworld, a New York-based cannabis brand deeply rooted in Indigenous tradition. A proud member of the Tuscarora Nation, Alex has built Skyworld as a living expression of ancestral wisdom, cultural resilience, and the enduring connection between people and the cosmos. From its name and colors to its cultivation philosophy, Skyworld is infused with intention, honoring both tradition and

Send us a text Title: The Frequency of Fragmentation: Why We Feel Disconnected Arc: The Great Remembering - Awakening the Frequency of Joy In Episode 1 of The Great Remembering - Awakening the Frequency of Joy, Paul opens a powerful conversation about the quiet disconnection so many people feel - and how to begin returning to coherence, peace, and joy. Through guided breathwork and grounded reflection, listeners learn to recognize fragmentation not as brokenness, but as a si...

In this special Reimagining You: The Pilates Way episode, re-released for Hope for Your Pelvic Floor, Claire Sparrow is joined by long-time client and researcher Sophie Rugg for an open, empowering conversation about pelvic health — what it really is, why it matters, and why it’s time we all started talking about it.Originally recorded for International Women’s Day, this episode celebrates women everywhere by breaking the silence around pelvic health. Claire shares her own deeply personal journey —

It's been a while since I've been in front of the microphone and recorded an episode of the show. I'm really excited to get back into it now that the cooler months have come to us. Summer is over, unfortunately, at least for us here in the upper Midwest. But I want to bring to you another wonderful interview with a friend of mine in the industry. You may know her, I'm sure most of you do.PJ Harlow. PJ is a holistic indoor environmental consultant. She really got into this because of her own

Dr. Dan Pardi is the Chief Health Officer at Qualia Life Sciences, where he leads education initiatives focused on advancing healthspan and optimizing peak performance. Qualia Life Sciences develops products rooted in complex systems science, a framework that recognizes the body’s natural ability to self-regulate and heal. Their growing product line includes support for brain health, cellular health, NAD+ levels, and most recently, Stem Cells.Dr. Pardi holds a PhD in Cognitive Neuroscience from

Eris—the Goddess of Discord and divine agitator—invites us to explore our own edges of truth, authenticity, and belonging. When this dwarf planet moves into retrograde, the energy of discord can actually become a tool for spiritual awakening.In this episode, Elizabeth Ashley (The Secret Healer) and Adam Barralet share three aromatherapy blends inspired by Eris astrology—formulas designed to bring balance, sovereignty, and insight when working with the goddess of chaos.You’ll learn:🌑 How Eris

Vibration plate therapy is redefining how we move, recover, and heal.Live at the Biohackers World Conference, Russell Mall, CNS, CPT, Certified Nutritionist & Personal Trainer with nearly three decades in health and wellness, joins Ana Tavela, Health & Longevity Influencer, to share the science and real-world results behind this NASA-inspired technology.From millions of muscle contractions in just minutes to powerful effects on lymphatic flow, circulation, and inflammation, vibration therapy is

As the U.S. faces the healthcare shutdown of 2025, millions are questioning their access to care. Explore how this political gridlock impacts your health — and why functional medicine may hold the key to long-term solutions.⚖️ The State of Healthcare: When Politics and Wellness CollideThe 2025 government shutdown has once again left Americans in limbo — with healthcare programs, preventive initiatives, and funding for critical services paused or delayed.From delayed Medicare reimbursements to halted

Send us a text What if wellness wasn’t something we chased after illness — but something we lived every single day? In this second episode of our Beyond the Physical trilogy on the Be Well with Dr. Michelle Greenwell Podcast, join Dr. Michelle Greenwell with special guests Dr. Denise Cambiotti, DHC of Muscle Tuners International and Dr. Kate Montgomery, ND, author, holistic health pioneer, and frequency healing advocate. Together, they explore how to shift from a culture of reaction to a li...

Have you ever wondered if your IUD or birth control pill might actually be the reason your mood feels off? Like, one week you’re fine, and the next you’re snapping at everyone, and just feeling not yourself? You’ve probably been told, “It’s just stress.” But that gut feeling you keep getting, the one whispering something changed since I got this IUD? Let’s talk about that. In this episode, we’re getting real about what the latest research says about hormonal birth control, especially hormonal...

You’re eating clean, taking supplements, and tracking your ovulation—so why does your body still feel out of sync? If you’ve been feeling anxious, exhausted, or “wired but tired,” there’s one hormone that could be quietly sabotaging your fertility and energy—and no, it’s not estrogen or progesterone.In this episode, we’re digging into the stress hormone cortisol and how it impacts your cycle, hormones, and ability to conceive. You’ll hear what really happens inside your body when cortisol stays

I’ve had the pleasure of sitting on the sauna bench with well over a hundred guests for Sauna Talk. Whether you’re listening in your car, out for a walk, or sweating it out on your own bench, my goal as host is to help keep the conversation flowing. Like good löyly, Sauna Talk rises, rolls, and wraps around us—natural, unforced, and alive. That same spirit was there last night with Chris Heck. Chris grew up in Northern Minnesota, made his way into engineering school, and deep into his electrical

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EPISODE SUMMARY:In this episode, I sit down with Morgan, a Fertility 101 member who chose to get proactive before trying to conceive. With a history of irregular cycles, a PCOS diagnosis, and 10 years without a period due to the Mirena IUD, she wasn’t sure what her fertility journey would look like. But instead of waiting to struggle, Morgan decided to prepare. She took the time to understand her body, support her hormones, and eliminate the fear. Now at 37 weeks pregnant, her story is a powerful

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