Mental Health Check-In for today: I was really proud of myself for going through all the steps I know to go through when I struggle with things. Follow, rate & review Unbreakable with Jay Glazer here!https://link.chtbl.com/unbreakablewithjayglazerSee omnystudio.com/listener for privacy information.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumClose your eyes, And soften your face. Breathe… Relax your shoulders, Soften your belly, And feel your arms and legs get heavy, And relax. PAUSE… Melt into your

"A tendency to be depressed is part of the kit that comes with the creative aspect of the brain." -Heather Chauvin In this episode, I talk about: Essential steps for deciding where to and how to utilize your time effectively The common misconceptions about finding 'purpose' The four types of energy—mental, physical, emotional, and spiritual—and emphasis on managing these energies to avoid burnout and live in alignment Continue the conversation on

Leadership is about providing vision and hope, empowering others by recognizing and cultivating their strengths, and using adversity as an opportunity for creativity and growth. In this episode, Dr. Graham Taylor speaks with Sam Adeyemi. Sam Adeyemi (say: Ah Day yeh me), is a global speaker, strategic leadership expert, minister, and author who has influenced millions of people on success and leadership through radio, television, conferences, and information products for more than 25 years. As a

Who Creates Your Reality If it isn't you - Then who? We hear so often that we, YOU, create your reality but id that really the case? Can you really create your own reality? That's what this 5-minute quickie episode is about, a simple muse at first to consider all the possibilities and maybe a few suggestions. Then maybe a longer episode to find processes to be in control of the effects we see, hear and feel. So come with me and sit down for a SPELL  'O) Please share:

This podcast is for anybody with the goal of living at 100%. You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. Also, now available is the Think Positive: Daily Affirmation's Podcast Companion- a simple little book to help you stay on track. Check it out at Dachia.com/think-positive .  You do not need the book to get benefit

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumImagine that you’re in recline on a bed of spun silk, Cool and soft to the touch, And woven so fine. LONG PAUSE As you lie on the soft silk bed Calmness grows around you Like plants

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

In this episode, Violetta gives you the "dummy'' guide to emotional intelligence using 10 emotional health hacks that emotionally healthy people do while diving into the psychology and correlation between happiness and pain.

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Masterpiece from Pastor Jentezen Franklin.Jaggy and I thank you for tuning in and SHARING!

An update on the current bird flu outbreak: it’s still infecting wild birds, mammals and now several farmworkers in the United States. The virus does not appear to be transmitted between humans, but can we prevent further spread? And what are public health officials doing to contain it? Immunologist and virologist Rick Bright has been studying the bird flu for decades and tells Dr. Sanjay Gupta why he thinks more action is needed and who he thinks should be leading the charge.Learn more about your

Discover how to embrace your true self amidst societal pressures and social media influence. Learn practical mindfulness techniques to boost confidence and celebrate your unique individuality.Learn more about your ad choices. Visit podcastchoices.com/adchoices

Susan Morgan Taylor joins Zach and Laura to discuss her work as a sex therapist. She talks about some of the different types of sex therapies/therapists and shares her leys to pleasure. Download her audio Pleasure Keys Guided Meditation here: https://susanmorgantaylor.ck.page/8f8b0e42c6 You can learn more about her work at https://www.pathwaytopleasure.com/ Sponsor: Paired. Download the PAIRED app at https://www.paired.com/MTR Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on See You Next Tuesday, Melisa and Meghan dive deep into the world of Shondaland! They swoon over Simone Ashley in Bridgerton, reminisce about Scandal's steamy past and present thanks to Kerry Washington and a Blind Item.Plus:Melisa gushes about Nicola Coughlan's new show, Big Mood, and raves about the brilliance of Hacks.Meghan makes another attempt to convince Melisa to watch Only Murders in the Building and Lupin.They discuss the not-so-classic airplane thriller Red Eye starring Rachel

Struggling with our self worth can often impact how deserving we feel of love. This sense that we may be 'unloveable' causes us to miss out on healthy, fulfilling relationships, self sabotage and stay with people who don't deserve us. In today's episode, we discuss: The origins of why we feel unworthy of love Childhood wounds Early romantic scripts and teen romance Repeated rejection and shame The consequences of feeling unloveable Repetition of toxic relationships How to restore or rediscover

Can you be a feminist and still participate in finding a partner in today’s dating landscape? How can you allow yourself to want a partner while maintaining your independence and autonomy? These are some of the questions we address in this bonus episode with one of my favorite people ever, Lily Womble. Lily is a feminist dating coach and the founder and creator of Date Brazen, a feminist dating coaching program and movement that I really wish was around when I was dating. We discuss dating apps and

Want more inspiration and confidence? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.If you are a man or know a man who could benefit from mental health or growth check out my brand new podcast The Men's Mental Health and Growth Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠podcasts.apple.com/gb/podcast/the-mens-mental-health-and-growth-podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠podcasters.spotify.com/pod/show/mensmentalhealthandgrowth⁠⁠⁠⁠