Hey Heal Squad! Fresh off Dancing With the Stars, our friend Giada De Laurentiis is here, and she is talking about EVERYTHING! DWTS, menopause, blood sugar, pasta, olive oil, and so much more! First, Giada takes us behind the scenes of what it really felt like to say yes to Dancing With the Stars. We’re talking about panic attacks, self-doubt, breakdowns, a BROKEN TOE….but ultimately realizing just how resilient she is. Shoutout to her daughter Jade for pushing her to “shake it up” and step out of

I’m catching you up on what’s happening behind the scenes, including my unexpected return to teaching, what I’m learning from the current PUSH to 100 group, and some exciting changes coming to No More Wasted Days.I’m also celebrating two years weed free and sharing honestly about why quitting weed has actually been harder for me than quitting alcohol, the identity piece I’m still working through, and why I continue to choose a completely sober life even when part of my brain still romanticizes my

Most people spend their lives playing defense against the world. Whether it’s health, wealth, or happiness, they’re constantly fighting to survive. That kind of battle isn’t pretty and only leads to exhaustion and hopelessness. In this episode of the Transform Your Life from the Inside Out podcast, Jim gets to the root of this behavior. He explores the spiritual concept of power and how cultural brainwashing keeps people tied to false ideas of trust, leading them to believe that they must make

How many times have you told yourself, I'll do it when I feel a little bit more confident? When I feel more ready, when I know what I'm doing, when I'm sure that I won't fail, when I stop caring so much about what everyone else thinks... It's not really how confidence works, is it? Confidence isn't something that you magically acquire and then start making bold moves. You make the moves, and then those moves become the evidence that you can trust yourself to keep going. Today's guest, Simone ...

"Canadians of Old-Philippe Aubert de Gaspé" offers a vivid portrayal of early Canadian life, capturing the essence of a bygone era through the lens of its diverse inhabitants. This work delves into the rich tapestry of Canadian identity, reflecting on the cultural and historical influences that shaped the nation. Its exploration of themes such as resilience, community, and the quest for belonging resonates deeply today, reminding us of the enduring spirit of those who came before us. As listeners

Book Alan’s Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionFitness isn’t temporary; it’s a lifelong lifestyle. Get jacked and join the Next Level Strength Challenge. This group is invite-only. Reach out to Kevin or Alan on Instagram:Kevin: https://www.instagram.com/neverquitkid/Alan:

What if stubborn weight gain, constant cravings and “food noise” aren't simply a matter of willpower? What if your brain is driving more of your hunger, metabolism and eating behavior than you realize?Triple board-certified neurologist and obesity medicine specialist Dr. Sara Siavoshi joins Women Road Warriors with Shelley Johnson and Kathy Tuccaro to reveal the connection between the brain, weight gain and weight loss, metabolism, GLP-1 medications, inflammation and healthy aging.Dr. Siavoshi is

Sara Jane sits down with her Kabbalah teacher Yehuda Ashkenazi to discover the spiritual reason difficult people come into your life—from why certain relationships trigger you and the lessons they may be here to teach to practicing mercy without losing your boundaries, breaking reactive patterns, and knowing when it’s time to walk away.Shop Antevorta wash, wipes and sprays to fight vaginal odor, dryness and irritation on www.antevortaskin.com and use code HOTWATER for 15% off Start your free

What if finding yourself was never about becoming someone new, but about returning to the part of you that was always there?In this episode of Shine In & Out, Samantha Stoltz sits down with Serena Arora, yoga therapist, Ayurvedic health practitioner, and #1 international bestselling author of Unbound, for a deeply personal conversation about identity, conditioning, intuition, healing, and what it means to become truly unbound.Born in Canada to a Chinese mother and Indian father, Serena spent much of

If you're constantly picking up toys, carrying things from one room to another, digging through overflowing bins, or hearing yourself say, "Where does this even go?"—this episode is for you. Your home probably doesn't need more toy storage. It needs a simpler system.Where should the toys live? Should they be upstairs, downstairs, or both? How many toys should your kids actually have access to at one time? What do you do with all the random little things that don't fit into a category? And what

Clayton Tomasino is the CEO of Scorpion Protective Coatings, a family-founded Indiana manufacturer that has grown into a five-time Inc. 5000 company with a dealer network of roughly 2,000 shops nationwide. Clayton has helped expand the company from protective coatings into window film, paint protection film, cutting software, and emerging smart film technologies. In this episode, he shares how he helped transform a small family business into a growing company, why low barriers to entry can create

You can be the person everyone relies on—and still feel invisible. In The Mattering Effect: Creating a Life of Meaning and Worth, John R. Miles explores the gap between being useful and feeling genuinely valued, asking what helps us show up as people rather than walking to-do lists. But being seen also means knowing who you are beyond the group. In The One and the Ninety-Nine: Forging Identity in the Age of Social Contagion, Luke Burgis examines how our tribes shape our desires and beliefs—and how

Jet is more than just another black protection stone. In this episode of The Crystal Library, Ashleigh returns to a stone she first covered briefly last September and gives it the deeper exploration it deserves. Jet is an organic mineraloid formed from ancient wood, transformed underground over millions of years into a lightweight black material that humans have carved, worn, buried with the dead, and used as protection for centuries. This episode explores the geology and formation of jet, ho...

If you really trust God to provide, why are there cans of food, stored water, and emergency supplies stacked in your house?Is preparing for hard times an act of wisdom—or an admission that we don’t actually trust God?In this episode of Crusade With Me!, we wrestle with the uncomfortable line between faith and fear, trust and responsibility, preparedness and obsession.Scripture tells us not to worry about tomorrow. Jesus tells us to trust our Father for our daily bread. But the Bible also gives us

Stop asking influencers what supplements to take — including me. Today: the only toolkit you need to build your effective, individual supplement regimen. Yes, I am sharing the 20 supplements I take. But more importantly, I’m sharing my vetting routine: the eight rules I consider before adding anything to my stack.Plus: how to cope with a post-race slump, and how many miles you actually need to hit in training before your first marathon. Learn more about your ad choices. Visit

What room have you already outgrown?Rhonda Klitsch joins Kelly Siegel on Harder Than Life to talk about success, relationships, growth, and the uncomfortable reality of leaving behind people and environments that no longer align with who you're becoming. Rhonda shares how she learned to recognize misalignment, why growth often requires entering unfamiliar rooms, and how masterminds helped her find people who challenged her, supported her, and understood where she was going. Kelly and Rhonda also

Cam Zink is 40 years old — and he’s still chasing Rampage wins.In this episode of Moving The Needle, Cam opens up about the process behind continuing to compete at the highest level, what keeps him motivated, and the mental side of pushing yourself when you're no longer the youngest rider on the mountain. We talk about his approach to Rampage, the feedback loop that keeps him motivated, knowing when to push and when to walk away, and why Cam has no interest in simply taking a Rampage spot for the

Some conversations go bad before the other person even has a chance to respond.In this episode, I’m reacting to some of the internet’s most insane texts between bosses and employees—and breaking down exactly where the communication went wrong. From guilt trips and threats to ignored boundaries and a complete lack of empathy, these exchanges are a masterclass in what not to do. Order The Next Conversation Workbook: https://www.jeffersonfisher.com/workbook Want a FREE communication tip each week

I am honestly truly honored to have Lysa TerKeurst joining me for this conversation! Lysa has been such a meaningful mentor in my life for many years, and in her new book, Making Peace With What I Can’t Control, she tackles something that I think so many of us wrestle with: the exhausting desire to fix, manage, and control the people and circumstances that we love.This conversation with Lysa helped me see control in a way that I hadn’t really considered before – sometimes, our struggle with control